A 20-year study on rhesus monkeys found that substantially reducing caloric intake slows the aging process and leads to longer lifespans in primates. The research, published in the journal Science, suggests that a reduced-calorie diet could delay the onse

2-3 weekly rounds of soccer practice yields more health benefits than jogging, according to a new study. Relative to joggers, soccer players saw reduced body fat, increased muscle mass, drop in blood pressure and improvement in overall fitness