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"Big Breakfast" Diet

Health & Wellness (tags: health, research, women, food, diet )

Mimi
- 112 days ago - in.reuters.com

NEW YORK (Reuters Health) - To lose weight and keep it off, eat a big breakfast packed with carbohydrates and protein, then follow a low-carb, low-calorie diet the rest of the day, a small study suggests.

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Comments

Past Member (0)

Sunday June 22, 2008, 4:51 am
interesting info mimi, thanks...:)

Jean M. (191)

Sunday June 22, 2008, 5:59 am
I could lose about 10lbs. although I am not much on breakfast, sounds like something to think about. I love pasta and potatoes so the carbs are probably going to stay in my diet. Thanks for the heads up Mimi.

Joycey B. (513)

Sunday June 22, 2008, 6:04 am
Thanks for this informative story Mimi.

Yvonne Mendes Siblini (180)

Sunday June 22, 2008, 6:49 am
I can live with that. Im gonna enjoy my braakfast now.

gran pat (198)

Sunday June 22, 2008, 6:51 am
good post, thanks, Mimi.

Birdie B. (154)

Sunday June 22, 2008, 6:58 am
Thank you, Mimi
interesting news

Cissy BlackKitty (596)

Sunday June 22, 2008, 9:56 am
This is very true!! :)

Jacque O. (161)

Sunday June 22, 2008, 1:08 pm
Mimi Dear One thanx for the post. I know there are many who do struggle with weight problems and for health reasons must do something about it - but - just remember - as long as you are healthy and your weight is not a health problem - do not let anyone make you feel less a person because of over-weight. We are all beautiful souls - just the way we are - beauty is from inside - if you do want to lose the xtra weight - then make sure you are doing it FOR YOU - not because of or for anyone else. Blessings.