Okay people, what do we know about onions? They make your breath stink, you cry when you cut them, and the''re used as a heavy-handed metaphor in Shrek. While that doesn't make them sound too pleasant, there's a ton of potential locked inside.
Many people believe that if you forgo dairy products, you can't possibly be getting enough calcium. Wrong! Calcium from plant-based sources is actually better for you, while milk is linked to a number of dangerous health problems. Find out why milk is bad