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How many meals do you eat per day?

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Poll Results: 2,603 votes
44%
1-2 meals a day
 
38%
3 meals a day
 
14%
4-5 meals a day
 
4%
Other
 
1%
6+ meals a day
 



Could a greater number of smaller meals be healthier?: Eat Less, More Often




763 Comments   add a comment >>
Jaime J
Friday April 20, 2018, 11:52 PM


Thank you!


Andrea A
Friday April 6, 2018, 8:54 AM


4-5 meals a day

Peggy B
Thursday March 15, 2018, 9:40 AM


1 and snack

Chrissie R
Thursday March 1, 2018, 3:59 AM


One "meal" and several "snacks".

Jonathan Harper
Monday January 29, 2018, 4:25 AM


Noted!

Sue H
Monday January 8, 2018, 4:56 PM


3

John B
Saturday December 16, 2017, 5:48 AM


4-5 meals a day.

Lesa D
Wednesday December 6, 2017, 3:03 PM


i don't really do meals, per se, i kind of just graze... & i usually don't eat anything after 7:00pm... if i do have a 'meal' its usually one time a day than i'm full...

Aaron F
Monday November 6, 2017, 3:07 AM


Two...and a snack...

Aaron F
Monday November 6, 2017, 3:07 AM


Two...and a snack...



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