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How many meals do you eat per day?

(CLOSED)
Poll Results: 2,603 votes
44%
1-2 meals a day
 
38%
3 meals a day
 
14%
4-5 meals a day
 
4%
Other
 
1%
6+ meals a day
 



Could a greater number of smaller meals be healthier?: Eat Less, More Often




584 Comments   add a comment >>
Panchali Yapa
Tuesday September 9, 2014, 3:46 AM


Thank you

BnKatie D.
Wednesday September 3, 2014, 9:37 PM


2

Derya N.
Monday August 25, 2014, 5:13 PM


I aim for 3 main meals. Sometimes 2 meals. Depending on the time I wake up.
But I do have 2 or 3 snacks - such as an apple, almonds, broccoli, carrots or peppers.

Andrea A.
Thursday August 21, 2014, 6:08 AM


4 meals and some snacks inbetween.

Stardust Noel
Wednesday July 30, 2014, 1:59 PM


1-2 regular meals

Anna Wang
Friday July 25, 2014, 4:54 PM


3-4

Natasha Salgado
Sunday July 13, 2014, 10:49 AM


1 big meal+the rest sml snacks.

Lisa Millar
Sunday July 13, 2014, 9:26 AM


3 meals and lots of snacks inbetween

Nikolina J.
Saturday July 5, 2014, 12:35 PM


i shouldn't skip breakfast but i do

Connie O.
Monday June 30, 2014, 7:33 PM


2 or 3



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