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How many meals do you eat per day?

(CLOSED)
Poll Results: 2,603 votes
44%
1-2 meals a day
 
38%
3 meals a day
 
14%
4-5 meals a day
 
4%
Other
 
1%
6+ meals a day
 



Could a greater number of smaller meals be healthier?: Eat Less, More Often




590 Comments   add a comment >>
Renee M.
Friday October 10, 2014, 6:13 AM


2 most days, sometimes 3. Snacks in between tho.

Andreas Ioannou
Tuesday October 7, 2014, 12:55 PM


Three rather small meals.

Natasha Salgado
Thursday September 25, 2014, 5:46 PM


1 big meal+snacks

Julianna D.
Monday September 22, 2014, 6:41 PM


3

Sue H.
Wednesday September 17, 2014, 11:18 PM


3

Bill and Katie D.
Wednesday September 17, 2014, 8:43 PM


2

Panchali Yapa
Tuesday September 9, 2014, 3:46 AM


Thank you

BnKatie D.
Wednesday September 3, 2014, 9:37 PM


2

Derya N.
Monday August 25, 2014, 5:13 PM


I aim for 3 main meals. Sometimes 2 meals. Depending on the time I wake up.
But I do have 2 or 3 snacks - such as an apple, almonds, broccoli, carrots or peppers.

Andrea A.
Thursday August 21, 2014, 6:08 AM


4 meals and some snacks inbetween.



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