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How many meals do you eat per day?

(CLOSED)
Poll Results: 2,603 votes
44%
1-2 meals a day
 
38%
3 meals a day
 
14%
4-5 meals a day
 
4%
Other
 
1%
6+ meals a day
 



Could a greater number of smaller meals be healthier?: Eat Less, More Often




556 Comments   add a comment >>
Heidi Aubrey
Wednesday April 9, 2014, 9:29 PM


1-2.

Marshall D.
Saturday March 15, 2014, 11:49 AM


2...

Nicole H.
Thursday March 13, 2014, 4:04 PM


Usually 3.

JL A.
Saturday February 22, 2014, 1:24 PM


varies

Rhonda Bird
Friday February 21, 2014, 11:12 AM


3 plus a couple of snacks.

Borg Drone
Thursday February 13, 2014, 2:58 AM


not enough.

Nicole H.
Wednesday February 12, 2014, 4:36 PM


3

Edo R.
Tuesday February 11, 2014, 2:08 AM


3

Vicky B.
Thursday January 30, 2014, 1:05 PM


I eat about 1-2 a day and then i snack in between. I usually skip breakfast as I never feel hungry in the morning, which I know is bad as it is the most important meal of the day and gives you energy. I am normally at work during lunch so I skip that too and just have a small something unless its my day off or I have a break and then I go home and have a large dinner and more unhealthy snacks.

Marianne R.
Wednesday January 29, 2014, 7:10 AM


3 meals a day + snacks



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