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How many hours per night do you sleep, on average?

Poll Results: 8,406 votes
About 5-6 hours.
About 7-8 hours.
Less than 5.
More than 8 hours.

529 Comments   add a comment >>
Janis K.
Friday April 22, 2016, 5:28 PM


Aaron Bouchard
Tuesday March 8, 2016, 3:07 PM

I get good sleep most of the time, a good tip is cut down on screen time before bed. Set a limit turn off youtube and the tablet or phone at a certain time. The blue light from our electronic devices really give you trouble sleeping. If you don't feel tired get up and read a book for a little while. Listen to relaxing music or talk radio etc.

John B.
Wednesday June 24, 2015, 5:18 AM

4 - 5 hours.

Stardust Noel
Friday June 19, 2015, 6:41 AM


Sue H.
Wednesday May 20, 2015, 11:41 PM


Aaron Bouchard
Friday May 8, 2015, 7:53 AM

depends on the time period

Jo S.
Sunday April 26, 2015, 4:03 PM


Natasha Salgado
Saturday April 18, 2015, 11:02 AM


Kiaya Moser
Saturday April 18, 2015, 7:49 AM

About 8 hours

Dimitris Dallis
Friday April 3, 2015, 10:56 AM

24 :)

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