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How many hours per night do you sleep, on average?

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Poll Results: 8,406 votes
41%
About 5-6 hours.
 
37%
About 7-8 hours.
 
11%
Less than 5.
 
10%
More than 8 hours.
 



530 Comments   add a comment >>
sharon ogden
Monday July 25, 2016, 7:45 PM


6 hours xxx

Janis K.
Friday April 22, 2016, 5:28 PM


4-5

Aaron Bouchard
Tuesday March 8, 2016, 3:07 PM


I get good sleep most of the time, a good tip is cut down on screen time before bed. Set a limit turn off youtube and the tablet or phone at a certain time. The blue light from our electronic devices really give you trouble sleeping. If you don't feel tired get up and read a book for a little while. Listen to relaxing music or talk radio etc.

John B.
Wednesday June 24, 2015, 5:18 AM


4 - 5 hours.

Stardust Noel
Friday June 19, 2015, 6:41 AM


8

Sue H.
Wednesday May 20, 2015, 11:41 PM


4-6

Aaron Bouchard
Friday May 8, 2015, 7:53 AM


depends on the time period

Jo S.
Sunday April 26, 2015, 4:03 PM


6-7

Natasha Salgado
Saturday April 18, 2015, 11:02 AM


1-4

Kiaya Moser
Saturday April 18, 2015, 7:49 AM


About 8 hours



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