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How many hours per night do you sleep, on average?

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Poll Results: 8,406 votes
41%
About 5-6 hours.
 
37%
About 7-8 hours.
 
11%
Less than 5.
 
10%
More than 8 hours.
 



534 Comments   add a comment >>
John B
Friday June 2, 2017, 5:17 AM


4 - 5 hours.


Philippa P
Wednesday February 8, 2017, 1:33 PM


8

John B.
Thursday October 20, 2016, 5:51 AM


4 - 5 hours.

CatVet D.
Tuesday August 16, 2016, 5:12 AM


4-5

sharon ogden
Monday July 25, 2016, 7:45 PM


6 hours xxx

Janis K.
Friday April 22, 2016, 5:28 PM


4-5

Aaron Bouchard
Tuesday March 8, 2016, 3:07 PM


I get good sleep most of the time, a good tip is cut down on screen time before bed. Set a limit turn off youtube and the tablet or phone at a certain time. The blue light from our electronic devices really give you trouble sleeping. If you don't feel tired get up and read a book for a little while. Listen to relaxing music or talk radio etc.

John B.
Wednesday June 24, 2015, 5:18 AM


4 - 5 hours.

Stardust Noel
Friday June 19, 2015, 6:41 AM


8

Sue H.
Wednesday May 20, 2015, 11:41 PM


4-6



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