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How many hours of sleep do you get per night?

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Poll Results: 3,705 votes
40%
About 7-8 hours.
 
39%
About 5-6 hours.
 
11%
More than 8 hours.
 
10%
Less than 5 hours.
 


Is 8 the magic number? Check out 5 Sleep Myths and How to Beat Them.




466 Comments   add a comment >>
Andrea A.
Wednesday January 13, 2016, 5:46 AM


About 7-8 hours.

Janis K.
Tuesday January 5, 2016, 5:54 AM


6+

Sue H.
Wednesday December 9, 2015, 10:46 PM


About 6.

Aaron Bouchard
Monday November 23, 2015, 5:29 PM


I had trouble sleeping for a while there but now I am really grateful I have great sleep and feel alert in the morning. Too many nights shifts years previous now I am normal again getting up at a reasonable time

donna m.
Wednesday November 4, 2015, 12:38 AM


varies...approximately 7-9 hrs

donna m.
Wednesday November 4, 2015, 12:38 AM


varies...approximately 7-9 hrs

donna m.
Wednesday November 4, 2015, 12:38 AM


varies...approximately 7-9 hrs

donna m.
Wednesday November 4, 2015, 12:37 AM


varies...approximately 7-9 hrs

donna m.
Wednesday November 4, 2015, 12:37 AM


varies...approximately 7-9 hrs

Andrea A.
Friday October 23, 2015, 7:54 AM


About 7-8 hours.



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