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How many hours of sleep do you get per night?

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Poll Results: 3,705 votes
40%
About 7-8 hours.
 
39%
About 5-6 hours.
 
11%
More than 8 hours.
 
10%
Less than 5 hours.
 


Is 8 the magic number? Check out 5 Sleep Myths and How to Beat Them.




484 Comments   add a comment >>
Chrissie R
Sunday March 11, 2018, 3:56 AM


On average about 4-5hrs.

John B
Sunday December 31, 2017, 3:28 AM


5 -6

Andrea A
Sunday December 3, 2017, 5:29 AM


About 7-8 hours

Aaron F
Saturday November 18, 2017, 3:22 AM


Five to six....

Peggy B
Saturday September 30, 2017, 10:15 AM


6.5 as a rule

Andrea A
Friday August 4, 2017, 6:41 AM


About 7-8 hours

Philippa Powers
Thursday April 13, 2017, 3:05 PM


8

Andrea A
Monday February 13, 2017, 6:03 AM


About 7-8 hours.

John B
Sunday January 29, 2017, 6:17 AM


5 -6

Sue H.
Thursday October 13, 2016, 5:49 PM


About 6, it varies.



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