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If I have been of service, if I have glimpsed more of the nature and essence of ultimate good, if I am inspired to reach wider horizons of thought and action, if I am at peace with myself, it has been a successful day.

The Metta Prayer

May all beings be happy, content and fulfilled.

May all beings be healed and whole.

May all have whatever they want and need.

May all be protected from harm, and free from fear.

May all beings enjoy inner peace and ease.

May all be awakened, liberated and free.

May there be peace in this world, and throughout the entire universe.

May you always find your treasure In the blessings that life sends In the beauty of each season, In the company of friends. May each path you choose bring promise Of the things you're dreaming of May your world be filled with peace and joy, Your heart be filled with Love.

Group Discussions
1 day ago |
Larry says: While the ancient practice in its original form is a very deep practice that takes time, guidance, and practice to perfect to its truest form, just about anyone can benefit from the basic elements. They can help you to create a... more»
1 week ago (10 replies) |
Last reply by Larry : video: from the cd CELTIC HYMNS ... more»
2 weeks ago |
Larry says: 1. In order to become who we want to be-first we must embrace who we are at this very moment- the key is self-acceptance. His Holiness, the Dalai Lama, says that in order to embrace a true understanding of compassion, we must... more»
3 weeks ago (97 replies) |
1 month ago (11 replies) |
1 month ago (7 replies) |
2 months ago |
2 months ago (1 reply) |
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