It’s Time to Show Some Muscle and Tackle Teen Steroid Abuse

Studies indicate that teens are increasingly turning to steroids to get the bodies they desire, but it seems they either aren’t aware of the dangers or don’t care. Why, then, are we still so lax about tackling this growing problem?

This week the UK’s National Institute for Clinical Excellence (NICE) has recommended that in order to address the growing problem of steroid abuse, particularly among young people, needle exchange facilities throughout the UK should be prepared to offer replacement syringes for those abusing steroids.

Currently, steroids are a Class C drug in the UK. This means that it is legal to own steroids for personal use. It is, however, an offense to supply or sell to others. NICE is arguing that needle exchange facilities, that previously did not have a formal steroid policy for exchanging syringes for under 18s, could help to keep teen users healthier and, crucially, that needle exchange programs could also be a venue for possible intervention and education about the dangers of steroid abuse.

Professor Mike Kelly, the Director of Public Health at NICE, is quoted as saying that steroid abuse is a “challenge” that needs to be tackled now. “They [users] see themselves as big, fit, healthy. They don’t see themselves as drug misusers, or drug addicts. We therefore need to find ways to get them into our services.”

The change in policy highlights that users run the risk of all the same complications that other users of intravenous drugs must deal with, including possibly contracting a number of blood-borne infections like HIV or hepatitis.

The new guidelines also want to take warnings about the dangers of steroid abuse to the teens and young people who are particularly susceptible by visiting gyms. NICE hopes that through this it might be possible to convince people that nutrition and exercise can be used in combination to achieve their goals.

What do Anabolic Steroids Do?

Anabolic steroids can be used to treat hormone problems in men, to tackle delayed puberty and also to try to combat muscle wastage that certain conditions can cause. They are also highly effective for building muscle because they create an environment in the body that is optimal to muscle growth and can also allow people to work harder for longer. Obviously, for those looking to put on substantial amounts of muscle, steroids may seem like an attractive option.

However, steroid abuse carries serious risks.

The Possible Side Effects of Anabolic Steroid Abuse

According to the NHS website, male abusers of the drug might, at any age, have to deal with a combination of the following:

  • reduced fertility/infertility
  • testicle shrinkage
  • baldness
  • gynecomastia or male breast development
  • severe acne
  • an elevated risk of prostate cancer

Steroid use among adolescents is particularly concerning as there is evidence to suggest that using steroids can also stunt a young person’s growth.

While steroid abuse is less common among women, there is some research to say that it may be on the increase. Female abusers of the drug must also deal with a number of side effects. These include severe acne and possible hair loss, as well as problems that are more particular to female users, including:

  • growth of facial and body hair
  • breast tissue reduction
  • clitoral swelling
  • a deepened voice
  • an interruption or halt to the fertility cycle (abnormal periods)

All users, no matter their gender, must also deal with a number of serious conditions, and this is where the dangers of steroid abuse over the long term really become apparent.

Research shows that steroid abuse can predispose a person to high blood pressure and high cholesterol, heart attacks or stroke, can damage kidney and liver function or even cause kidney or liver failure, and make a user more susceptible to blood clots, which in turn raises the risk of other ailments like DVT.

Anabolic steroid abuse can also change, and sometimes considerably, a user’s psychological and emotional well-being. While an increase in aggression and drive might be good in the gym, users find that they can display aggressive or even explosive outbursts outside of that setting. In more extreme cases, steroids have been known to cause episodes of manic behavior and even delusional states.

Some users contend that they can manage all of these symptoms by “cycling” their steroid use. This is where users will employ low doses of the drug before slowly increasing their use over a period of nine to twelve weeks. They then take a rest period, usually a few months, before beginning the process again. They may use a combination of steroids and alternate between different steroids to compound the effectiveness and also to let the body recover and try to ward off the side effects steroids can bring.

Contrary to popular wisdom among many users, cycling does not appear to significantly guard against some of the more troubling health problems steroids can cause, and there is as yet little research into the long term effects of prolonged steroid use. That’s why when we talk about teenagers using steroids we’re not just talking about the immediate health worries, which may seem superficial at first, but rather the problems they are creating for themselves years or even decades from now.

Why Are People Using Anabolic Steroids More?

We can speculate on a few causes of rising steroid abuse, particularly among young people. The internet, for one, may make finding out about or even securing steroids much easier than it might have been even a decade ago.

We also can speculate that a rise in “gym culture” may also have played its part. While gyms were once the domain of fitness fanatics, many teenagers may now have a low-cost gym pass and in fact may be encouraged to go to the gym so as to live a healthy lifestyle — which, of course, is a positive thing so long as teens are aware of the dangers of excessive exercise and, of course, steroids.

It’s almost cliche to blame the media at this point, and blame may be the wrong word. However, people young and old are often exposed to movie star transformations (Christian Bale being one of the most extraordinary in terms of sheer extremes) that are delivered to us without context: we do not see the grueling fitness training behind the transformation, nor do we have access to information about the supplements and diet plans that these stars were using at the time of their change. This may feed into a false perception about how much time and dedication it really takes, and also what pharmaceutical help might be behind some of these transformations.

Perhaps, though, a great deal of the burden should be shouldered by the fitness industry itself. They, whether it be health magazines all the way down to gym owners, are in a position to speak directly to groups of young men and women who might be contemplating steroid use and to tell them why it is a bad idea if they value their long term health. Some already have taken steps to do just that, but more action will be needed before we can say this problem is under control.

Photo credit: Thinkstock.


Jenny H.
Past Member 2 years ago

I never ever saw such blogs and the knowledge you have given that is accurately to the point and in simple wording, I like it! legal steroid stacks

Lisa D.
Lisa D3 years ago

Quite frankly you have to be stupid to think that drugs like steroids are good for you.. they ALL KNOW the possible side effects of using these drugs and yet choose to continue doing so anyway. Because the bulky look they get is worth it according to them. In that case they should be prepared to deal with the side effects without having the world feel sorry for them

mr Lee
Michael Lee3 years ago

I started with weight training at the age of 16 and have continued throughout my life. Now at 68 I have a few joint problems(cartilage degradation) but NO issues with regard to kidneys, pancreas, liver, heart, lungs, cardiovascular system or any other organs that can impact your health in a serious manner. That's because I never used any growth stimulants or other drugs to enhance my workouts - but I do know of individuals who have and at least one who is not alive today, who died as a result of kidney failure.....not something that easy to establish amongst the body building fraternity.
Think of it as having a standard production motor vehicle and then doubling the horse power. Does anybody believe the car will give you the same mileage as the unmodified one?

Janice Thompson
Janice Thompson3 years ago

With all the pressures teens have...

Borg Drone
Past Member 3 years ago

I wouldn't touch steroids with a barge pole.

Elizabeth F.
Elizabeth F3 years ago


Rehana VN
Rehana V3 years ago


Carolanne Powell
Carolanne Powell3 years ago

Sadly, it is seen as the norm to take steroids if you are "serious" about going to the Gym. Our youngsters see their idols on TV, in magazines etc.. Other drugs are taken alongside E.G. "cutters", "Growth" & other dangerous cocktails causing longterm damaging side effects. Unfortunetly, this hideous, un-natural look is seen as "healthy" by so many deluded youngsters...

RK R3 years ago

but it seems they either aren’t aware of the dangers or don’t care. Why, then, are we still so lax about tackling this growing problem?

"This week the UK’s National Institute for Clinical Excellence (NICE) has recommended that in order to address the growing problem of steroid abuse, particularly among young people, needle exchange facilities throughout the UK should be prepared to offer replacement syringes for those abusing steroids"
To the UK - please use the U.S. model of sports figures testifying to the abuse and misuse of steroids and the life time harm incurred to their bodies and lives.

Graham Parker
Graham P3 years ago

This problem has been around for many years.Gyms must take a lot of the blame for encouraging the practice and misuse of these drugs for the Gym Bunnies that attend their Gyms.