Why You Should Drink… Water


Sports drinks, soda (diet and not, caffeinated and not), iced tea (diet and not), juice, juice drinks, pure spring water, mineral water, vitamin water: It’s fair to say there are so many things to drink that one forgets the most basic drink of them all:


Two professional snowboarders, Bryan Fox and Austin Smith, have started a campaign with the to-the-point name Drink Water to encourage people to do just that. Drinking good old-fashioned, plane Jane water is better, writes Christopher Mims on Grist, than gulping down “$20-a-gallon sugar-juice” — that is, sports drinks that contain “caffeine, sodium, sugar, high fructose corn syrup, and even some mystery chemicals about which little is known,” says the Drink Water site. Both Fox and Smith are sponsored by sports drinks companies so their campaign is all the more notable (though perhaps they might nudge those sponsors in the direction of cutting down on some of the “mystery chemicals” and such in their products?).

To fuel their campaign, the Drink Water website does sell logo-branded gear. 10 percent of every purchase will go to Water.org, whose mission is to provide people in the developing world with drinking water. Some facts from Water.org:

  • 3.575 million people die every year from a water-related disease according to a World Health Organization report from 2008
  • “An American taking a five-minute shower uses more water than a typical person in a developing country slum uses in a whole day,” the 2006 United Nations Human Development Report points out
  • Approximately 1 in 8 people lack access to a safe supply of water

Lest you’re concerned about drinking water straight from the tap, Mims writes that the environmental impact of drinking such water is actually “miniscule” when compared to the amount of “energy and resources required to package and transport the average sports drink, not to mention all the industrial ag that went into making the high fructose corn syrup it contains.”

So many of us take water for granted. The Drink Water campaign is a reminder that the very best drink is as close as the kitchen sink, or should be. At a time when fracking has been going on in more and more locales, we need to do everything we can to ensure that our drinking water is safe. The Safe Drinking Water Act (SDWA) was envisioned as ensuring the quality of drinking water in the US. With research studies linking fracking to flammable drinking water and the contamination of drinking water in the Marcellus ShaleWyoming and elsewhere, we need to make sure that our drinking water is indeed safe to drink because, in the words of the ancient Greek poet Pindar, “water is best.”


Related Care2 Coverage

The Vital Role of Girls and Water in Building the New South Sudan

Making Clothes to Clean the Ocean: 80,000 Lbs Down, 14 Billion To Go

Ohio Earthquakes May Be Linked To Fracking


Photo by Greg Riegler Photography


Jim Ven
Jim Vabout a year ago

thanks for sharing.

Kathy Perez
Kathy Johnson5 years ago

I am grateful to have clean water, but I am one of those odd people who can't stand the stuff! I used to like it and if it is VERY cold and the weather is super hot and humid I will drink it, but otherwise I drink juice or tea

Amber Beasley
Amber Beasley6 years ago

awesome!! all I drink is water, and some occasional juice.

Past Member
Past Member 6 years ago

Water is best! I tend to forget that sometimes...very thankful for a clean, safe, abundant water supply.

Brenda Towers
Brenda Towers6 years ago

We should be grateful for clean fresh water every day. I appreciate it on tap!

michelle smith
michelle smith6 years ago

96oz a day........use to drink nothing but soda, now a soda is maybe picked up once a day, maybe.....

Gerald L.
Gerald L6 years ago

"Eat Your Juice" in the Creators wrapper, not a plastic bottle. a good video "Sugar the Bitter Truth" by Pediatrician, Dr. Robert Lustig, U. of California, San Francsico campus explains the metabolism of HFCS to Aldehyde the hangover component of getting drunk with drinking Ethanol. They are finding 6 month old infants with NAFLD, Non Alcoholic Fatty Liver Disease. Wonder why we are having an OBESITY EPIDEMIC ? HFCS is rampant in processed foods. A good research project is the relationship of Cancer and Chlorinated Water. Blue light is a lot safer alternative, but the Chemical Industries sponsored "Chlorine Education Council" does not think so.

Duane B.
.6 years ago

Thank you for the information.

Butterfly K.
Butterfly K6 years ago

When I'm thirsty the only thing that quenches me is good old plain water, good article, very true.

Joy Dantine
Joy Dantine6 years ago

Children need to know the very elements that keep them healthy - as parents and teachers at large, do not emphasize in health. That is one class every child should pass - better yet, get excellent grade on. For it is up to the child to make sure parents know - they know. Similar to pop culture, it is all about the health and knowledge of our children - and your children, that best secures the health and knowledge of our future.