7 Utensils That Help You Cook Healthy

Besides choosing what you eat, it is important to select the right tools for a slimmer waistline and a longer lifeline. Here are my picks of must-have kitchen gizmos that help you consume fewer calories:

A twirl whisk: it whips up such fluffy eggs that you don’t need to use butter or cream.

A handheld blender: want to whip up a luscious smoothie or a ‘creamy’ soup without the cream? This is your best friend.

A root vegetable masher: again, its ability to give you a creamy, buttery mash makes you love  potatoes the healthy way, and helps you forget about frying them.

An olive oil pourer with a flip lid: all the flavor without too much fat…a drizzle will not only lavish your salads with health benefits, but also lend them a glorious sheen.

A good quality wooden spatula: this helps you keep your pans scratch free, so you don’t have to resort to using more oil to cook your food.

A wire-mesh skimmer: just scoop up the layer of fat from your gravies, soups and sauces, and eat without guilt.

A steamer: self-explanatory, this!  Use this and your platter of steamed  veggies will boast zero oil, all the flavor, and gorgeous good looks.



Kathy Perez
Kathy Johnson4 years ago


Pamela W.
Pamela W5 years ago

Angela R ...... it's that metallic thing, just above the lemon in the picture ..... we haven't always had electric whisks, you know !!!!

Angela Roquemore
Angela Roquemore5 years ago

Twirl whisk? WTF is that?

Siets Dijk
Siets Dijk5 years ago

I don't even know what some of these are...

Fred Hoekstra
Fred Hoekstra5 years ago

Thank you Shubhra, for Sharing this!

Loo Samantha
Loo sam5 years ago


Yulan Lawson
Yulan Lawson5 years ago

Yep got them all and I often note to myself how glad I am to have these things because it does make my life easier.

Deanna C.
Deanna C5 years ago

I really need to get a steamer. Thank you

Julie W.
Julie W5 years ago

I have all of these. The hand held blender is a great new addition to my kitchen.

Marie Therese Hanulak

I have them all except for the root vegetable masher, cause I'm not sure what that looks like.