7 Warming Bean Soups for Winter

Bean soups for winter

It’s that time of year when everything we eat is better roasted or toasted. Warm casseroles, olive oil-roasted veggies (if you haven’t made a meal of them yet, you should try it!), and the capstone of winter meals: soups and stews. If you’re tired of the same old chili recipe in your family’s rotation, why not try some of these intriguing finds. All feature protein-packed and fiber-filled legumes, sure to satisfy. Adding different spices, coconut milk, unfamiliar greens and other new flavors can keep your winter meals flavorful as well as comforting.

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Tuscan White Bean Soup with Escarole Fresh rosemary and thyme add layers of flavor to this classic soup and the escarole provides a nutritional punch in a season where greens are usually forgotten.

Chipotle Pumpkin Black Bean Soup Pumpkin puree and coconut milk give this soup a luxuriously creamy texture and the chipotle adds a bite! Perfect for bread dipping.

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Moroccan Lentil Soup. Tons of veggies and red lentils are perfectly seasoned with fresh garlic and herbs in this recipe sure to warm on even the coldest of days.

Jamaican Red Bean Stew. This thick and hearty stew features the toothsome texture of kidney beans, potatoes, and carrots and the intriguing spice of red pepper flakes and allspice.

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Rustic Cabbage, Potato, and White Bean Soup Fear not, there is plenty of color in this medley of cabbage, potato, and white beans. Carrots, celery, and fresh herbs make the dish pop and will leave your tummy happy.

Peruvian Bean Soup (Sopa de Frijoles) The key is in making the broth from scratch with spicy sriracha and vegan chicken and “beefy” broth powder. Peruvian yellow beans and winter squash round out the soup.

Coconut Curry Lentil Soup A quick and simple, one-pot soup, this creamy rendition is packed with nutrients and just the right amount of spice.

148 comments

Jeanne R
Jeanne R11 months ago

tyfs

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Jeanne R
Jeanne R11 months ago

tyfs

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Jeanne R
Jeanne R11 months ago

tyfs

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Jeanne Rogers
Jeanne R2 years ago

Thank you for sharing.

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Jeanne Rogers
Jeanne R2 years ago

Thank you for sharing.

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Siyus Copetallus
Siyus Copetallus2 years ago

Thank you for sharing.

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Sarah Hill
Sarah Hill3 years ago

Yum, let's eat!

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Sara G.
Sara G3 years ago

Thanks for these!

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Megan S.
Megan S3 years ago

Thanks for sharing =)

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Trish K.
Trish K3 years ago

Love a good bowl of veggie stew or soup in the winter but -
It must have those beautiful aromatic greens on top to make it fresh

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