A Crash Course for Christmas

I haven’t had much to drink. I can hold my liquor. I can still drive safely. That’s what a lot of people say right before they get behind the wheel of a car. Unfortunately, a lot of them end up dead, taking innocent victims along with them.

More people are likely to die in alcohol-related traffic crashes during the holidays than any other time of year. Statistics from the National Institute on Alcohol Abuse and Alcoholism (NIAAA) show that during Christmas and New Year’s, the death rate for alcohol-related crashes is two to three times higher than other times of the year.

Despite all the efforts at public awareness of the hazards of drinking and driving, people still try to convince themselves that they’re firmly in control.

Alcohol works fast!

According to the NIAAA, our decision-making abilities are diminished long before signs of intoxication are noticeable. At first, alcohol acts as a stimulant, so it’s easy to be fooled by the increased energy, but our inhibitions soon relax. Reaction time and the ability to make safe judgements quickly become impaired.

Additional drinks lead to balance issues, sluggishness, and sleepiness. The effects of alcohol last long after the last sip is consumed, as alcohol in the stomach and intestines continues to enter the bloodstream.

Won’t strong coffee help sober you up?

No! Caffeine helps with drowsiness, but is of no use with coordination or decision-making capabilities. So how does one sober up? Time. The body needs time to metabolize the alcohol and a cup of coffee cannot speed up that process.

Plan ahead: arrange transportation or designate a driver.

Don’t underestimate the power of alcohol. Make plans — before the party — to get home safely. Remember that a designated driver is someone who hasn’t had any alcohol, not simply the person in your group who drank the least.

Don’t be a statistic this holiday season. Just a friendly reminder to celebrate wisely.

Story/Photo Source: PR Newswire /National Institute on Alcohol Abuse and Alcoholism, National Institutes of Health


K s Goh
KS Goh6 years ago

Thanks for the article.

Joe R.
Joe R6 years ago

Timely reminder for the holidays! Thanks.

Eternal Gardener
Eternal G6 years ago


Alicia N.
Alicia N6 years ago

great reminder, thanks.

Sue Matheson
Sue Matheson6 years ago


Berny P.
berny p6 years ago

When we go out one of us drive and the other one drinks...not a lot but more than one glass of wine and you are over the limit ...so no point taking risks!

We have done this for over 45 years......

Claudette Colbert

If you like to drink alcohol it's always good to eat well before. Have a couple of drinks, and that's it. Then eat again. All should be well. Cheers.

Rebecca S.
Rebecca S6 years ago

alcohol is really a depressant.

Robert O.
Robert O6 years ago

Thanks Ann. All things in moderation, never drink before or while driving and if you do drink, have a designated driver. The life you save may be your own.

Pauline Humphreys

Never drink and Drive.