Date Nut Truffles

These mouth-watering little treats are so delicious, the grateful recipients will never guess how healthy they are! Made with almonds, dates, and coconut flakes, these lower-in-fat-and-sugar morsels will disappear in no time. Date Nut Truffles make a lovely dessert, gift, or pot luck offering.


1/2 cup finely chopped almonds
2 cups pitted dates
1 teaspoon pure vanilla extract
1 teaspoon ground cinnamon, divided
1/4 teaspoon almond extract
Pinch of salt
1/2 cup unsweetened coconut flakes
1/4 cup unsweetened cocoa powder
2 tablespoons sugar or sugar substitute

1. Cover dates with water in a saucepan and bring to a boil, then remove from heat, cover, and allow to stand for 10 minutes. Drain dates, reserving 1 tablespoon of the water. Puree dates and reserved liquid in a blender or food processor until smooth.

2. In a skillet over medium heat, toast the almonds until light brown, 3 or 4 minutes.

3. Place pureed dates in a bowl and add the almonds, vanilla, 1/2 teaspoon of the cinnamon, almond extract, and a pinch of salt. Stir well to combine.

4. Place the coconut flakes on a plate. Combine cocoa, sugar, and remaining 1/2 teaspoon of cinnamon in a bowl.

5. Shape the date mixture into 1-inch balls, roll in coconut mixture, and then in cocoa mixture.

Inspired by Vegetarian Times Magazine.


K s Goh
KS Goh6 years ago

Thanks for the article.

Robert O.
Robert O7 years ago

Sounds good. Truffles are so delicious.

Abo Ahmed r.
Abo r8 years ago

I love it thanks

Jenny O.
Jenny O8 years ago

Thank you - I have almost everything I need here - will give them a try!

gail d.
gail dair8 years ago

Thank you for the post

Elena Ella
Elena Ella8 years ago

Thank you for the article!

Mervi R.
Mervi R8 years ago


Bee Hive Lady
Fiona Ogilvie8 years ago

I love it. Now I have a recipe to equal that of my daughter. I going to enjoy making these treats for her. She also gives me edible treats and never shares her recipes. Well, I am not going to share this recipe either.

Martha Nieto
Martha Nieto8 years ago

Sound delicious!

Jessica S.
Jessica S8 years ago