Following Our Own Paths

I spent the afternoon yesterday cooking with a friend of mine. She is a fantastic cook and I knew the afternoon would be a valuable educational experience for me. As she was teaching me various techniques, something she said resonated with me. She said that with cooking, there is no perfect technique. There are, of course, reasons that certain methods are taught in culinary schools. Some techniques are intended to prevent damage of one’s equipment, for example, and others are intended to avoid kitchen accidents. But at the end of the day, cooks should stick to the methods that work best for them.

This lesson is true of so many areas of life, particularly our attempts to grow and heal. As we work to overcome insecurities and emotional blocks, there is no method that is perfect for everyone. For some people, practicing mindfulness and meditating are the most effective methods. For others, some form of therapy may be the most beneficial. What is more, even within a particular practice, each individual’s practice is unique. Two people who practice meditation regularly are likely to encounter vastly different experiences.

It comes down to authenticity. To create a life that is fulfilling, it is important to listen to listen to our intuition and make decisions with which we genuinely resonate.



Elena T.
Elena Poensgen4 years ago

Thank you :)

J.L. A.
j A5 years ago

especially useful for all perfectionists out here

Susan S.
Paul Stephan5 years ago

What works for you is what you should do.

Sarah M.
Sarah M5 years ago

Thank you.

Abbe A.
Azaima A5 years ago

the road not taken

Emma R.
Emma Rose5 years ago

with cooking try ordering out....I pick the easy lazy way out to cook....

Cyrille D.
Cyrille D5 years ago

Precisely ! Not every method works for everybody ! It's all about what resonates in each individual. Glad to read this for once !

Jim W.
j W5 years ago

I find that I'm much happier if I don't really care what others think of me and live by my own code of morals & don't infringe on other peoples' rights. I really don't need approval from others to be happy. It is nice when people agree with &/or support me but not necessary for my happiness!

Silas Garrett
Silas Garrett5 years ago

Sensible. I think people should treat everyone as an individual, including themselves. If you stop looking at everyone by their labels and start dealing with them as individuals, it opens up whole new avenues for you.

Sandi C.
Sandi C5 years ago

thanks for sharing.