Food-tographay Can Toy With Your Salty Food Cravings

Whether in a restaurant or sitting at your own dining room table, we’ve all done it at least once. Reached in our pocket, pulled out our phone and snapped a picture of whatever may be on our dinner plate.

Some people do it because the food looks delicious and they want others to know about it. Others do it because they’re proud of the culinary masterpiece they’ve created. Whatever the reason may be, we’re all contributing to the growing trend of “Food-tography”.

If you’re on social media, you’ve noticed the increase in pictures of food. And it’s not just us everyday folks. Actor Neil Patrick Harris has an entire twitter account devoted to posting “food porn”, and who can forget Martha Stewart’s ugly food pictures.

Food pictures are fun and all, but you have to wonder what kind of impact being bombarded with photos of delicious, or not, looking meals has on us.

According to new information from Brigham Young University, those pictures may actually be reducing our appetites. When shown 60 pictures of salty foods, like french fries and chips, volunteers were less likely to eat those foods than those who didn’t see the pictures.

Though exactly why this happened isn’t yet known, nutritionist Joan Salge Blake thinks the reduction in hunger the volunteers experienced may correlate with the anticipation of the meal. By looking at a picture of the food before eating it, the volunteers killed any anticipation for the meal, and their appetite was decreased.

This could be bad news for restaurants that have been enjoying the free advertising food photos give them. If looking at the picture is enough to satisfy your desire for the food, then there’s no need for you to go purchase it. However, this doesn’t seem to be happening yet, and the research into the decreased appetite phenomenon is in its early stages.

Until more information is known about the effect pictures of food have on us, no real conclusions can be drawn. It’s interesting to think that something as simple as a picture could have such a profound impact on our daily lives, but until more is known it’s probably best not to think of looking at lots of food pictures as the next big diet plan.

Photo Credit: Creative Commons via Flickr, by jh_tan84


The Perils of Food Porn: How Lustful Food Photos Affect Our Appetites

New Mobile App Feedie Invites you to “Share Food. Literally.”

Is “Food Porn” Making Us Fatter?


Tracy G.
Tracy G4 years ago


Michael A.
Michael A4 years ago


Elena T.
Elena Poensgen4 years ago

Thank you :)

Michael H.
Mike H4 years ago

Thanks for posting this

Janet Nelson
Janet Nelson4 years ago

Dear Brandi, selected from Diets in Review:

No. I have not done it, not at least once. I have not reached into my pocket at a meal to pull out my phone for any reason, the least of which to take a picture of whatever may be on my dinner plate. I may have, on occasion, taken out my CAMERA while sitting around a dining room or restaurant table to take photograph of the PEOPLE I am gathering around the table with to capture a special memory of loved ones. Whatever reasons I have for taking those pictures are personal. So, again, no. I am not contributing to the growing trend of "Food-tography." Just because you forgot to ask me doesn't mean that I am doing it, too.

Janet, selected from Random Thoughts from My Brain That Kinda Irk Me a Little

Val M.
Val M4 years ago


Denise Morley
Denise Morley4 years ago

I'm with Sarah R. Thanks for sharing :)

Chazz York jr
Chazz York4 years ago

Dag Nabbit! I wanted the recipe for that cake in the article picture. That thing looks good!

Roxana Saez
Roxana Saez4 years ago

There's some truth to this....reason why I can sit through a cooking show or Pinterest during fasting season because I've literally eaten through my eyes. Also the reason why many couples have lost that loving feeling when the male has feasted his eyes on other types of desserts ;o)

Much like stress which is healthy and good in moderation and heightens our awareness, reaction time and challenges us, over time and intensity it is deleterious. This is why I clean up my Pinterest page from time to time from all the dessert recipes so I can filter in the healthy meals and keep me on track.

Sarah Ramsay
Sarah Ramsay4 years ago

Hahhaha I think it might be the opposite