Ginger Healing Detox Tea with Turmeric Recipe

There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimerís. When we found this tasty recipe for a warming, detoxifying ginger-turmeric tea, we were thrilled: after the holiday season, we figured we could use some detoxing and healing!

Then we tasted it, and were totally hooked: itís delicious! Ginger and turmeric combine with citrus and maple syrup to make the perfect blend of healing nutrients. We streamlined the recipe to make it ultra-easy, too:

INGREDIENTS

2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
Juice of 1/2 lemon

1. Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.

2. Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.

Makes 1 serving.

Inspired by The Seasonal Detox Diet, by Carrie LíEsperance (Inner Traditions, 2001).

71 comments

W. C
W. Cabout a year ago

Thanks.

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William C
William Cabout a year ago

Thank you.

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Sonia Minwer Barakat Requ

Thanks for sharing

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Jeanne R
Jeanne R1 years ago

Thank you for sharing.

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Jeanne R
Jeanne R1 years ago

Thank you for sharing.

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Jeanne R
Jeanne R1 years ago

Thank you for sharing.

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Jeanne R
Jeanne R1 years ago

Thank you for sharing.

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Jeanne R
Jeanne R1 years ago

Thank you for sharing.

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Sue H
Sue H1 years ago

Good to know, thanks.

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Elena Poensgen
Elena Poensgen2 years ago

Thank you

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