Health Benefits of Blueberries (Infographic)

Blueberries may be a tiny fruit, but their size does not reflect their power. Full of fiber, phytonutrients and manganese, blueberries are one of our favorite superfoods. With cold and flu season flourishing, now is a great time to grab a cup of vitamin C-packed blueberries as part of an overall effort to boost your immunity.

Blueberry Infographic: A Handful of Health


Greta L
Alice L5 months ago

Thank you for sharing

Rokcy Less
Past Member 5 years ago

The information in this blog is extremely useful for the people.
acai berry powder

Magdika Cecilia Perez

thank you

Kathy Perez
Kathy Johnson6 years ago

love them

Aleeza Samana
Aleeza Samana6 years ago

Blue berries are the first priority for me to have in meal. Blue berries are anti-oxidant and helped me relieve headache and fatigue. I updated my site:

Diann Hind
Di Hind6 years ago

Our family has blueberries with our porridge every morning, never tire of them.

Robin Meredith-Kramer

Looking forward to blueberries with my yogurt tomorrow morning...mmm!

wael a.
wael a6 years ago

I love blueberries. Thanks

Aileen P.
Aileen P6 years ago

Blueberries are great! Hope this summer we 'll get lot of blueberries in our forests.

Lynda Whitney
Lynda W6 years ago

Thanks for the information, I planted a few different types of blueberry bushes along side a sunny side of fence in backyard and every year after the first two, they have given me and the birds plenty of berries to enjoy, a very easy berry to grow, I'm in So. Calif. and they said it might be hard to grow, no problems here, everyone should give it a go, very little upkeep and such yummy food for all !