Luxurious Brown Rice Pudding

This brown rice pudding, and the creamy sauce that goes with it, is gluten-free, sugar-free, dairy-free, and egg-free – and it tastes great!

Brown rice has many health benefits filled with lots of vitamins and minerals. I consider it a smart carb and a powerfood.

This recipe is a favorite dessert of mine that has gone through many changes through the years. I often do not even bake it! I just cook it on top of the stove in a pot until it is the consistency I like.

Brown Rice Pudding

Ingredients:
1 cup cooked short grain brown rice
1/2 tsp. salt
1 1/2 cups rice, almond or soy milk
1 tsp. vanilla extract
3 tbsp. coconut oil
1 – 2 tsp. cinnamon
1 cup sultana raisins
1/2 cup dates, chopped
1/2 cup unsweetened coconut
1/2 cup walnuts, chopped

Directions

  • Cook rice.
  • Mix cooked rice in a glass baking dish with remaining ingredients except for cinnamon.
  • Sprinkle cinnamon on top.
  • Bake at 400 for 40 to 50 minutes. Serve with Cream Sauce on top.

Cream Sauce

Ingredients:

1 1/4 cup rice, almond or soy milk
3/4 cup apple juice
3 tbsp. arrowroot
2 tbsp. coconut oil
1 tsp. lemon juice

Directions:

  • Mix the first 3 ingredients together.
  • Add the remaining ingredients.
  • Bring to a boil, stirring constantly until thickened.
  • Add lemon juice and coconut oil.

Serve on top of Brown Rice Pudding.

If you try this recipe, please comment below and let others know how it worked out!

Or do you have a favorite healthy recipe that you would like to share? Please do so at Real Food for Life. We may even use it in our coming recipe book and give you recognition!

More Healthy Desserts:
Gingerbread Cake – Gluten-free & yummy.
Apple Sauce – No added sugar and super easy to make.
Pear Hazelnut Crumble – Gluten free and special.

54 comments

Karen Martinez
Karen Martinez2 months ago

This looks really good. Will be making it as soon as my kitchen gets put back together! Thank you for the article.

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hELEN h
hELEN h2 months ago

yum, i adore rice pudding so will try this

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Justin M
Justin M2 months ago

Thanks

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Mike R
Mike R2 months ago

Thanks

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Marija M
Marija M2 months ago

tks

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Clare O
Clare O'Beara2 months ago

The EU has ruled that milk comes from a mammal.

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Camilla V
Camilla Vaga2 months ago

thx

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Danuta W
Danuta W2 months ago

Thanks for sharing.

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hELEN h
hELEN h2 months ago

tyfs

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Ellen J
E Away J2 months ago

Yum!

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