Orgasmic Meditation: Interview With an Expert

The latest episode of 30 Days of Intent on The Chopra Well YouTube channel may be the most “radical” of all. You are in for a treat! As part of their 30-day transformation journey, Natalie and Iman meet with author and speaker Nicole Daedone for an introduction to Orgasmic Meditation.

(See the episode here.)

This wellness practice brings two people together for a 15-minute session of clitoral stimulation. (Do we have your attention?) We interviewed Nicole on the meaning and importance of orgasmic meditation. Hear why she thinks believe OM will be the next yoga or meditation in the wellness toolkit!

The Chopra Well: What is OM and where does it fit in a holistic wellness program for personal development?

Nicole Daedone: OM stands for Orgasmic Meditation. It’s a practice that is a gateway to more vitality, connection and Turn On. It’s deliberate and structured with repeatable results. It’s a meditation, equally powerful for both partners — only the object of focus is the clitoris. OM is a source of power — a well from which to draw energy. It’s profound, yet simple and you can have it whether you are single or coupled.

OM fits into a holistic wellness program as a body-based tool that allows the individual to access all parts of their body. OM ignites the body and when used in conjunction with movement and reflection, can open up many new channels within.

CW: What is one thing you would like everyone to take away from the episode and from learning about OM?

ND: OM is a 15 minute practice (think yoga, meditation, running, etc). It is vital for every woman and man on the planet. It roots our fundamental need for visceral, human to human connection. Orgasm, as experienced through OM, is a renewable, sustainable, regenerative resource creating a more complex, attentive and connected world.

CW: What is your vision for OM and OneTaste? Does it fit into a larger philosophy on sex/sexuality?

ND: OM is the newest practice to mindful living. Soon, you will hear Yoga, Meditation and OM in the same sentence, and OM will be practiced regularly by millions of people. In regards to the larger philosophy on sex, OM is a practice that enables people to feel more.

People who OM feel more subtle sensations, more of their innate desire and more of what they really want. When this new-found, felt sense is added to sex, the possibilities in the realm of sex and sexuality dramatically shift.

“Your sex becomes what it was meant to be.”

Subscribe to The Chopra Well for more amazing episodes of 30 Days of Intent, every Tuesday and Thursday!

More from Intent:
Orgasm Your Way to Enlightenment?
Laughter: The Most Fun You’ll Ever Have Meditating
Do You Need a Body to Do Yoga?

By The Chopra Well


Graciela Ortega
Graciela Ortega5 years ago


Stella Gamboni
Stella Gamboni5 years ago

The most priceless things on the video are the expressions of the student-observers as they watch the demonstration.

Colleen Prinssen
Colleen Prinssen5 years ago

blech,. sex and sound vibration of God. it's like having sex with God then? I don't have an emoticion for that.

Christian R.
Land Lost5 years ago

What a bunch of BS. If you ask me it kind of borders on sacrilege - "Om" from the Indian and Tibetan side of the world is the sound vibration for God, and shouldn't be used as the gimmick for your own brand of pseudo "tantric yoga". You're taking this word out of context and using it to sell an idea, classes and probably a book. Whatever merits your ideas may have, they are undermined by a tasteless presentation.

Olivia S.
Past Member 5 years ago

Different meaning for "OM" than I am familiar with...thanks

Marianne B.
Marianne B5 years ago


Leila Mota
Leila Mota5 years ago

Oh, how I would love for everybody (including me) to really consider sex as a natural thing and view it with an open mind.

Michael Wecke
Michael Wecke5 years ago

Really?? How about Porn meditation, to vitalise, re-energise the visual senses?? A turn-on for some, a turn-off for others. My kind of article-NOT

Terry V.
Terry V5 years ago

Aint Nothing Like The Real Thing

Colleen Prinssen
Colleen Prinssen5 years ago

orgasmic meditation? psychic masturbation? sounds like fun . and hands free? or is this a different issue.