Quick Whole Grain Spelt Bread

Are you looking for a fast, delicious, and healthy whole grain bread recipe?  Look no further.  The actual preparation time is less than ten minutes, but as with all breads, it takes just under and hour of baking time.  Enjoy!

Serves 10 to 12

1¾ cup · whole-grain spelt flour

½ cup · multigrain cereal or whole oats

1½ tsp. · baking powder (make sure it is “aluminum-free”)

2 tbsp. · water

1¼ cup · rice or almond milk

2 tbsp. · honey

½ cup · canola or coconut oil (If using canola oil, choose cold-pressed organic preferably.)

2 tbsp. · ground flaxseeds (or grind your own in a coffee grinder)

1. Mix the flour, cereal, and baking powder together in a food processor or mixer.

2. In a separate bowl, whisk liquid ingredients together with the ground flaxseeds.

3. Slowly pour the wet ingredients into the dry ingredients. Stir until mixed.

4. Pour into a greased loaf pan and bake at 350 degrees F for 50 to 55 minutes.

5. Let sit for 5 to 10 minutes before removing from the loaf pan and serving.

Adapted with permission from The Life Force Diet by best-selling author Michelle Schoffro Cook, BSc, RNCP, ROHP, DNM.


Heidi R.
Past Member 4 years ago

This will be a great bread for a cold autumn day. Thanks.

Duane B.
.4 years ago

Thank you for sharing.

Elena T.
Elena Poensgen5 years ago

Thank you :)

J.L. A.
j A5 years ago


Patricia H.
Patricia H5 years ago

thanks for sharing

Penny C.
penny C5 years ago

Great recipe thanks.

Elena T.
Elena Poensgen5 years ago

Thank you for sharing

Donna Hamilton
Donna Hamilton5 years ago

Thanks for the recipe.

May Howie
may Howie6 years ago

Home made bread always tastes and smells much better than shop bought

Michele Wilkinson

Thank you