“Creamy” Roasted Vegetable Soup

This is a thick, creamy (without the cream), and delicious soup recipe.† While it takes about an hour to roast the vegetables, this can be done in advance to save time.† After that it takes only a few minutes to prepare.


1 sweet potato or yam, cut in slices

1 red pepper, cut in half and seeded

1 green pepper, cut in half and seeded

2 medium-sized potatoes cut into slices

1 large onion, cut into quarters

5 cloves garlic, peeled

1 carrot, cut in slices


3 Tablespoons of extra virgin olive oil

1 sprig of fresh rosemary or 2 teaspoons of dried rosemary

1 teaspoon thyme (fresh or dried)

Ĺ teaspoon Celtic sea salt (see note above)

Mix all marinade ingredients together.

Place all the vegetables in a large bowl.† Toss with the marinade until coated.† You may need to do this in two stages depending on the size of the bowl you are using.† Place all the vegetables on a large baking tray.† Bake at 350 degrees for 1 hour or until vegetables are soft.† Puree in a food processor or blender, adding hot water or stock to thin to desired consistency.† Serve.† Add Celtic sea salt and pepper to taste.† Enjoy!

Adapted with permission from The 4-Week Ultimate Body Detox Plan by best-selling author, Michelle Schoffro Cook, BSc, RNCP, ROHP, DNM.


Magdalena K.
Past Member 6 years ago


sandra m.
Past Member 6 years ago

Sounds delicious!

Ann P.
A P6 years ago

Looks and sounds delicious.

Laurie H.
Laurie H6 years ago

I'm planning on this one soon!~ Thanks!~

Darice Cheney
Darice M7 years ago

Trying it this weekend when I have a friend coming to stay I am sure it will be the perfect lunch. Thank you

Sonny Honrado
Sonny Honrado7 years ago

Looks yummy.

Jane R.
Jane R7 years ago

This looks & sounds sooo good. I will definitely try it soon.

Cathryn C.
Cathryn C.7 years ago

Just reading the recipe makes me hungry! Thanks

Theresa C.
Theresa C7 years ago

Sounds great. Thanks for the recipe

Tizzie Webb-mallouk
.7 years ago

Looks yummy cant wait to try!