Guilt and Breastfeeding: Who’s Really to Blame?

I hardly blinked last week when yet another study heralded the benefits of breastfeeding, titled, “Breastfeeding Would Save Lives, Money.” It found that feeding babies as nature intended, rather than with formula,could also improve the state of our economy. Yet, our country still acts as though the majority of mothers could happily nurse their babies exclusively for 6 months without real financial and in some cases physical hardship. Why?

Perhaps because when breastfeeding doesn’t work out, mothers assign blame to themselves, rather than our social and institutional structures. And maybe, certain institutions have an interest in keeping mothers uninformed and beholden to second-best options.

I suggest this because of what was NOT the article’s title: “Formula Feeding Costs Lives, Money.”

Why is the most natural way to feed a mammal so often framed as a benefit, an added bonus? How can one hope to persuade people to breastfeed their babies if it sounds like some kind of special “gift” only people with enough time or education or job flexibility can offer their children? If you’re stressed about finances, frazzled in your relationships, or struggling with making the “right” parenting choices, do you really prioritize “special” relationships and “added benefits,” or do you just try to get through it all without making big mistakes?

In this light, a mother might just add formula feeding to their list of minor personal failures. But consider if the situation were framed differently.

What if messages like, “consider the benefits of breastfeeding…breastfed babies are less likely to suffer from sudden infant death syndrome, ear infections, allergies, or pneumonia,” read “consider the costs of formula feeding…formula fed babies are more likely to die of SIDS, suffer from ear infections, allergies, and acquire pneumonia.” It might not be pleasant to hear it framed that way, but the facts are identical. And perhaps, as a new mother hearing them in this manner, you might have a different opinion about your options, and be more invested in a decision to nurse.

I know there is concern about toning down attacks on formula because we don’t want mothers to feel guilty if they are unable to breastfeed their children. But let’s stop for a moment to think about that: if you try your best to do something, and still it didn’t work, or perhaps you don’t even have a choice about it, do you really feel guilty? Or would you feel more disappointed in how it turned out? After all, guilt implies fault, and can you really blame yourself for something you physically could not deliver despite your best efforts?

Are we protecting mothers from feeling guilty, or do we actually prefer they gently blame themselves for not making the “best” choices? Perhaps what people really don’t want is for mothers to feel angry. Angry that they’ve been deceived into believing that breastfeeding is a benefit only “special” infants get when they could have offered it themselves had they only been given more accurate information, more educated hospital staff, and a more supportive job environment. Because angry mothers might actually force us to change things.

Imagine if mothers who couldn’t achieve a latch with their baby were later told supplementation, which their baby received on day one, can permanently impair breastfeeding. Should they blame themselves, or the hospital staff who are supposed to know what they’re doing? Does it make sense for a working mother to blame herself when her job doesn’t allow enough medical leave to establish successful breastfeeding with her baby? Is it her fault if she cannot produce enough milk from a breast pump to successfully feed a baby for 6 months? Is it her fault if she doesn’t even know that a breast pump cannot extract nearly the amount of milk as a healthfully latched baby can? Since the status quo is formula feeding (only 12 percent of mothers are breastfeeding by 6 months), my guess is that few mothers are receiving the information or the support they need to succeed.

Last year, a study showed that the longer a mother delays returning to work, the more likely it is that she’ll nurse her baby.

Why? It’s a royal pain to manage breastfeeding while away from your baby. But in a society just beginning to relearn the value of this particular bodily art, a lot of people don’t understand this. Pumping breastmilk is an option, but takes a lot longer, is uncomfortable, and most importantly, makes it harder to maintain an adequate milk supply for the growing baby.

I suggest paid maternity leave. Six months of it. 128 countries currently provide paid and job-protected childbirth-related leave. It’s time the U.S. steps up to the plate.

What do you think?


Elliot Linares
Elliot Linares7 years ago

Unfortunately some women can't breastfeed... due to them not producing enough milk or it hurts too much. These issues do arise every now and then. My mother didn't produce enough milk for me and my brother refused to latch so although she REALLY wanted to breastfeed she couldn't and people like her should not be made to feel guilty about things that aren't their fault. Who are we to judge these women?

Jenna B.
Jenna B.7 years ago

I wanted to breastfeed but couldn't for medical reasons but I still felt guilty about it because every where I went people (who sounded like some of the people commenting on this article) who saw me bottle feeding would feel like it was their right (their duty even) to come and tell me what a bad decision I was making. I got everything from back handed comments implying I was selfish or uninformed, to people blatently telling me how unfortunate it was that I didn't care enough about my baby to give her the best and that I was a bad mom. In my normal frame of mind I would have realized that they didn't know the situation, and that they were being rude and ignorant and I shouldn't listen to them, but I had a new baby... I was overwhelmed, sleep deprived, and still in incredible pain from bad birth complications and all these comments left me feeling like a giant failure, unfit to be a mother.
I would caution people to think of something as a black and white issue when in reality there are many shades of gray.

Leixa M.
Leixa T M7 years ago

I breastfed both children and am still bfeeding my youngest, now 1 1/2 y/o. I hate to see the battle being played out regarding this issue... While breast is absolute BEST, it also requires that women have access to correct information and support...Many health professionals are ill equipped to help new mothers out...hospitals don't help out either and lastly if there are no policies at the workplace it can make it even more difficult, BUT it takes a lot less effort to bfeed than formula feeding..with the right support and personal determination it CAN be done, Equip yourself with info BEFORE the baby aarives, check out sites such as and
Don't get discouraged and try try can do it!!

Emily Weibel
Emily W7 years ago

I'm not sure whether I want to breastfead or not. I really do want to breastfeed, but I am might be traveling and leaving my husband left at home to care for my children... But I want to breastfead if I can!

Lucy Kelleher
Lucy Kelleher7 years ago

I didnt breastfeed.
At the time my daughter was born my husband was away at university and was only home for weekends. Bottle feeding allowed him to do all of the weekend feeds which gave him more bonding time with her.
Breastfeeding certainly has benefits but i really think far too much emphasis is put on it. My daughter is healthy, clever and perfectly well balanced emotionally and i don't regret using formula at all.

Melissa Verduzco
.7 years ago

Enough! Women fought for freedom in the 70's. Now, we are free to decide how we bring up our kids, and how we feed them. Don't try to show us the right way because governments, and corporations have created this mess.

Marianne Good
Past Member 7 years ago

I have breastfed my five children. It went well. It was comfortable.

Anthony P.
Anthony P7 years ago

My wife gave all of our 4 children the colostrum, but stopped after then. It was a ball and chain for her and she was far happier when she could have a drink or eat some spicy food and generally not have to worry about when she was going to feed or express and could get on with enjoying our new child rather than resenting it.

Grace Johnson
Grace Johnson7 years ago

I love this article thank you I breast fed both of my children well past 2yrs of age and I didn't care what others said or thought, actually I never got any complaints from anyone and I did feed everywhere we went I just covered up

Mari Basque
Mari 's7 years ago

Breastfeeding is best and natural. Too many women and young girls are brainwashed by this over modernized world and need to get back to what is natural and safe.