Wisdom from Brian Vaszily

Imagine if every day for a decade you consumed five Twinkies. At the end of that decade, if you were alive at all, you wouldn’t be surprised that your body looked and performed like the equivalent of five Twinkies!

Most adults in our society today understand that you get out of your body only what you put into it. Put the optimal foods and care in, and you get a much healthier body. The more you don’t, the more you won’t.

If you truly want to become who you really are – if you want to live the greater happiness, inner-peace, and success you know deep inside you are capable of – the most important thing to remember and act upon is this:

What you put into your being is what you will get out of being.

In the same way that consuming mediocre to toxic foods will result in a mediocre to toxic body, consuming mediocre to toxic experiences will result in a mediocre to toxic being.

Conversely, in the same way that consuming nourishing foods will result in a far more optimal body, consuming nourishing experiences will result in a far more optimal being.

Unfortunately, while this makes theoretical sense to most, almost no one actually lives it. Instead virtually everyone today feels stuck in a rut, whether in their finances, career, health, relationships, or all of these. Nearly every adult today feels overwhelmed, stressed out, worried, and “drained.”…Continue reading at InspireMeToday.com.

Brian is the #1 bestselling author of The 9 Intense Experiences and the founder of IntenseExperiences.com.

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Photo Credit: Gail Lynne Goodwin


Monica May
Monica May4 years ago

remove the crust and rust and just play

J.L. A.
j A5 years ago

worth remembering during the holidays

Teresa Wlosowicz
Teresa W5 years ago

I wish I could live without food...

Mary L.
Mary L5 years ago

Thank you.

Snezana Miletic
Snezana Miletic5 years ago


Marianne B.
Marianne B5 years ago


5 years ago

I agree, and I'm one of the lucky ones who has learned this and I use(d) my energy to create a very blissful life for myself and my family.

We all have the power to create our own reality...some just don't believe that because they haven't succeeded in getting their dreams to come true....for one reason or another.
The thing is, you have to put the right energy out there in order to do it, and most people don't know how to do that.

Chris C.
Chris C5 years ago

Makes sense...good to use common sense, too!

Nicole Weber
Nicole W5 years ago

thank you

Sue H.
Sue H5 years ago

Thanks for the gentle reminder.