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Health & Wellness

Diet Heavy on Olive Oil Cuts Breast Cancer Risk By 62%, Study Says
Health & Wellness  (tags: Mediterranean Diet, breast cancer, women's health, heart disease, preventative medicine )

- 1394 days ago -
The fight against breast cancer may begin in the kitchen. A new study suggests that women can dramatically reduce their risk of the disease by following a version of the Mediterranean diet that goes heavy on extra virgin olive oil.
Mediterranean Diet 'Could Raise Risk of Heart Attacks'
Health & Wellness  (tags: Mediterranean diet, heart attack, health, research )

- 3340 days ago -
Eating a Mediterranean diet to boost levels of good cholesterol could in fact be bad for some people, research indicates.
Mediterranean Style Omelette Recipe
Health & Wellness  (tags: food, diet, nutrition, foods, egg, eggs, omelete, omelette, recipe, recipes, mediterranean, Mediterranean Diet )

- 3426 days ago -
Can be served with Turkish bread drizzled with extra virgin olive oil, or a high grain crusty bread. Remember traditional Mediterranean recipes would not be using butter on the toast or bread.
How Mediterranean Diet Works?
Health & Wellness  (tags: food, diet, health, nutrition, mediterranean, Mediterranean Diet, heart, Heart Disease, eat, lifestyle, lifestyles )

- 3451 days ago -
The Mediterranean diet consists of all the foods based on the moderate, low or normal basis. The entire diet is explained through the Mediterranean food pyramid. The pyramid classifies the foods based on their nutritional contents and ....
Women Who Consume Olive Oil Preserve Their Bone Mass Better
Health & Wellness  (tags: women, Mediterranean diet, olive oil, low red meat intake, nutrition, study )

- 3799 days ago -
A study concluded the Mediterranean diet, which includes high consumption of fish and olive oil and low red meat intake, has a significant positive impact in women skeletal health.
High Fiber Diet-Healthy Diet-Balanced Body Building Diets-Diet Plan Online
Health & Wellness  (tags: diet, healthy diet, diabetic diets, blood diets, dieting, diets online, diet plan, fat diets, balanced diet, body building diets, low carb diet, low fat diet, weight loss, south beach diet, mediterranean diet, diet2bhealthy )

- 4162 days ago -
Many diets recommend increasing dietary fiber as one component of the overall program, but some believe that even this change alone can help some dieters to lose weight and healthy diet. Of course, there are also a number of health benefits...
Diabetics May Do Well on Mediterranean Diet - Yahoo! News
Health & Wellness  (tags: Mediterranean Diet, Diabetics, American Journal of Medicine )

- 4374 days ago -
Eating a traditional Mediterranean diet -- more vegetables, fruits, and fish, and fewer animal products -- does seem to ward off heart disease, an Australian study shows, and it may be especially beneficial for people with diabetes.

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