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Health & Wellness

Keep Science at the Center of the 2020 Dietary Guidelines
Health & Wellness  (tags: diet, food, beverages, illnesses, petitions )

- 33 days ago -
Recent UCS analysis illustrates the power better nutrition has to save lives. Processed meat, sugar sweetened beverages, and the amount of produce we consume have a strong relationship to certain kinds of cancer, cardiovascular disease, and other serious
18 Facts About Diet Soda That Might Make You Finally Stop Drinking It
Health & Wellness  (tags: beverages, headaches, depression, diabetes, high blood pressure, addiction, dehydration, thirst, skin problems, kidneys, heart, carcinogens, brain damage )

- 531 days ago -
So how many diet sodas have you had today? Some people can stop at just one. Others rarely imbibe any, preferring water or juice or some other healthful beverage. Yet there you are, guzzling soda after soda, morning, noon, and night.
Matcha - Even More Powerful Than Regular Green Tea?
Health & Wellness  (tags: tea, food, beverages, drink, green tea )

- 1294 days ago -
One variety of green tea, matcha, is claimed to be even more healthful than the other types. It is grown and prepared differently than other green teas, and the whole tea leaf is consumed.
Coffee Vs. Tea: Pros, Cons and How to Drink Them Best | TIME
Health & Wellness  (tags: Tea, Coffee, coffee, safety, health, research, prevention, protection, nutrition, diet, food, beverages )

- 1312 days ago -
Me, I like both. Coffee and tea have unique health benefits
Drinking Our Way to Obesity
Health & Wellness  (tags: humans, obesity, calories, beverages, health )

- 4238 days ago -
Americans now get nearly twice as many calories from beverages as they did in the 1960s. In 1965, Americans got about 12% of their daily calories from things they drank. By 2002, beverages made up 21% of daily calorie intake.

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