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Health & Wellness

Which Sport Increases Your Longevity the Most?
Health & Wellness  (tags: sports, longevity, study, maya clinic, exercise, humans )

Lone
- 28 days ago - care2.com
A recent study published in Mayo Clinic Proceedings found nothing to contradict that. Exercise increases longevity much more than a sedentary lifestyle. However, how much of a boost does it give you?
While We Sleep, Our Mind Goes on An Amazing Journey (An Important Article)
Health & Wellness  (tags: health, humans, research, study, sleep, circadian rhythm, sleep deprivation, lifestyle, National Geographic, World Health Organization )

Evelyn
- 78 days ago - nationalgeographic.com
Our floodlit society has made sleep deprivation a lifestyle. But when our circadian rhythm breaks down, recent research has shown, we are at increased risk for illnesses such as diabetes, heart disease, and dementia.
Landmark Experiment Wipes Out Over 80 Pc Mosquitoes Carrying Dengue Fever and Zika
Health & Wellness  (tags: humans, interesting, research, study, prevention, protection, safety, environment, health, healthcare )

Lindi
- 93 days ago - deccanchronicle.com
A landmark experiment saw more than 80 per cent of deadly disease-carrying mosquitoes being wiped out.
One Simple Thing You Should Do If You Really Want to Reduce Your Carbon Footprint
Health & Wellness  (tags: humans, society, environment, ethics, prevention, study, research )

Lindi
- 94 days ago - sciencealert.com
According to the analysis here are the top four things that will make the highest impact on your personal emissions: ditch your car, avoid airplane travel, switch to a plant-based diet and, most radically, have fewer offspring.
Air Pollution Contributes Significantly to Diabetes Globally
Health & Wellness  (tags: health, study, environment, health, illness, disease, environment, pollution )

Glenn
- 109 days ago - eurekalert.org
New research links outdoor air pollution -- even at levels deemed safe -- to an increased risk of diabetes globally, according to a study from Washington University School of Medicine in St. Louis and the Veterans Affairs (VA) St. Louis Health Care System
What Are The Health Benefits Of Drinking Beet Juice?
Health & Wellness  (tags: Beet juice, Beetroot Juice, AlternativeMed, Body-Mind-Spirit, diet, family, food, health, humans, news, protection, safety, study )

Fiona
- 132 days ago - verywellfit.com
Beet juice (also known as "beetroot juice") is rich in essential nutrients such as folate, potassium, and vitamin C. It is a top source of nitrates, nutrients also found in green leafy vegetables. More on site.
Pomegranate Juice And Muscular Strength
Health & Wellness  (tags: pomegranates, pomegranate juice, antioxidants, Muscular Strength, AlternativeMed, Body-Mind-Spirit, diet, family, food, health, humans, interesting, news, protection, research, study )

Fiona
- 132 days ago - verywellfit.com
Pomegranates have become well-known as a rich source of antioxidants. These powerful antioxidants are shown to provide general health benefits. Other research has indicated additional benefits for active adults and athletes.
5 Diet Tips To Health You Sleep Better
Health & Wellness  (tags: Better Sleep, Diet Tips, Serotonin, Alcohol, AlternativeMed, Body-Mind-Spirit, diet, family, food, health, humans, illness, news, safety, risks, study, prevention )

Fiona
- 132 days ago - verywellfit.com
# 5. A small bedtime snack that's high in complex carbohydrates can boost your serotonin levels, and help you relax. Make smart snacks selections. Other 4 tips on site. Please note, comment, and forward.
The 10 Best Foods For Longevity
Health & Wellness  (tags: Food Longevity, Mushrooms, Garlic, Onions, Salad Greens, All Veggies, diet, disease, family, food, health, illness, prevention, protection, research, study )

Fiona
- 134 days ago - verywellhealth.com
Mushrooms have these beneficial properties: anti-inflammatory effects, enhanced immune cell activity, prevention of DNA damage, slowed cancer cell growth, and angiogenesis inhibition. More on mushrooms and the other 9 on site.
Role of Vitamin C in the Cardiovascular System
Health & Wellness  (tags: vitamin C, Cardiovascular System, antioxidants, Body-Mind-Spirit, death, diet, disease, family, food, health, humans, interesting, news, nutrition, research, safety, study )

Fiona
- 135 days ago - onegreenplanet.org
Due to the inherent antioxidant quality found in fruits and vegetables high in this vitamin, the study found a reduction in oxidative stress, which is a major contributor to heart disease. This article shares vitally important information.
7 Health Benefits of Rhodolia
Health & Wellness  (tags: Rhodolia, Adaptogens, Stress, Diabetes, diet, disease, health, humans, illness, medicine, news, prevention, protection, research, safety, study )

Fiona
- 144 days ago - ba-bamail.com
Rhodiola grows in the cold, mountainous regions of Europe and Asia, and its roots are adaptogens, which means that they can help your body adapt to stress. ItâEUR(TM)s colloquially known as arctic or golden root.
10 Warning Signs Of Vitamin C Deficiency
Health & Wellness  (tags: Vitiamin C Deficiency, Over All Health, Body-Mind-Spirit, diet, disease, family, food, health, humans, illness, news, nutrition, research, study )

Fiona
- 144 days ago - ba-bamail.com
Most people have trouble keeping their diet in check and many don't meet their recommended daily levels of essential nutrients. Getting enough Vitamin C is important for our overall well-being. Please note, comment, and forward.
8 Health Benefits Of Oolong Tea
Health & Wellness  (tags: oolong tea benefits, health benefits, partially fermented, AlternativeMed, Body-Mind-Spirit, family, food, health, humans, interesting, medicine, news, nutrition, research, safety, society, study )

Fiona
- 151 days ago - ba-bamail.com
Oolong tea is a traditional Chinese tea that is prepared from the leaves of the Camellia sinensis plant, which is the same plant thatâEUR(TM)s used to prepare green and black teas, but Oolong is partially fermented
 

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