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Offbeat

Watching Birds Is Like Medicine for Depression and Stress
Offbeat  (tags: depression, Stress Relief, bird watching, calm down, positivity, prevention, health care )


- 489 days ago - ladyfreethinker.org
For many of us, the daily grind can be stressful, leaving us feeling exhausted and even anxious. While it's tempting to shut the blinds and hide inside in your favourite PJs, a new study offers a surprising alternative: bird watching.
Birders Flock to Watch Soaring Migrants
Offbeat  (tags: animals, bird watching )

Kathy
- 4033 days ago - zootoo.com
Notions of bird watching might herald images of it being a little old ladies' pastime, but the hobby draws a crowd of various people who find the activity incredibly social, active and deceivingly addictive.
   

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