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The Anti-Inflammatory Foods


Health & Wellness  (tags: anti inflammatory, Diet, Foods, Research, AlternativeMed, Body-Mind-Spirit, food, health, humans, illness, news, nutrition, research, safety, science )

Fiona
- 157 days ago - verywellhealth.com
Research suggests that people with a high intake of vegetables, fruits, nuts, seeds, healthy oils, and fish may have a reduced risk for inflammation-related diseases. And as you read the foods, what is Not to like.



   

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Comments

Amanda McConnell (7)
Friday June 8, 2018, 11:50 am
Thanks for sharing
 

Amanda McConnell (7)
Friday June 8, 2018, 11:50 am
Thanks for sharing
 

Sue L (66)
Friday June 8, 2018, 12:05 pm
Concise and well-written guide. Thanks for sharing Fiona!
 

Animae C (507)
Friday June 8, 2018, 5:00 pm
They are my staples!
🍠 🍆 🍅 🍎 🍏 🍊 🍋 🍒 🍇 🍉 🍓 🍑 🍈 🍌 🍐 🍍
TY Fiona
 

Colleen L (3)
Friday June 8, 2018, 5:42 pm
All of my favorite foods. Thanks Fiona
 

Veronica B (35)
Friday June 8, 2018, 10:23 pm
Love all!!!Thanks for Sharing Fiona
 

Janis K (128)
Saturday June 9, 2018, 9:37 pm
Thanks for sharing
 

Past Member (0)
Saturday June 9, 2018, 9:57 pm
Interesting little anecdote: my kitchen sink was forever getting blocked due to the strange way the pipes had been fitted. Every few days I had to get the plunger out, pour toxic stuff down the drain regularly, hot water..you name it, nothing worked for longer than a couple of days. Then I started cooking using olive oil only (no more corn oil, nut oil, rapeseed oil etc etc) and guess what? The sink hasn't got blocked once since. Bit bizarre,eh?
 

. (0)
Sunday June 10, 2018, 3:53 pm
Thank you Fiona..
 

pam w (139)
Tuesday June 12, 2018, 1:29 pm
Thanks--snacking on cherries as I write!
 

Angela J (61)
Tuesday June 12, 2018, 10:43 pm
Thanks
 

Danuta W (1251)
Friday June 15, 2018, 10:51 am
noted
 
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