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Kale and Other Leafy Vegetables May Make Your Brain Seem 11 Years Younger


Health & Wellness  (tags: kale, leafy vegeetables, brain, younger, consumers of veggies, diet, health, food, humans, interesting, protection, research )

Lone
- 545 days ago - latimes.com
After almost five years, regular consumers of such veggies as kale, spinach, collard greens and lettuce enjoyed a mental edge that was the equivalent of 11 years in age.



   

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Comments

Animae C (508)
Sunday January 14, 2018, 3:50 pm
Veggies are my staple!!!

Shared
TY Lone
 

Fiona Ogilvie (562)
Sunday January 14, 2018, 4:42 pm
Thank you for this posting, Lone. I will share on social media.....and in two Vegan groups on facebook.
When I pig out .... it is always on dark green leafy greens and roasted root veggies.
 

Colleen L (3)
Sunday January 14, 2018, 6:01 pm
I'm a big veggie eater too. Thanks Lone
 

Veronica B (33)
Sunday January 14, 2018, 10:06 pm
I love veggies!!!Thanks Lone .
 

Ben O (129)
Monday January 15, 2018, 7:57 am
I have a very young brain then... : ~ )
 

Melania P (123)
Monday January 15, 2018, 12:38 pm
Meat makes you old; this makes sense. Thanks for sharing!
 

Anne F (17)
Monday January 15, 2018, 7:42 pm
Great to read
 

Freya H (344)
Tuesday January 16, 2018, 3:42 pm
I LOVE lettuce, kale and raw spinach. Time to stock up!
 

Janet B (0)
Tuesday January 16, 2018, 6:48 pm
Thanks
 
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