Start A Petition

Watching Birds Is Like Medicine for Depression and Stress


Offbeat  (tags: depression, Stress Relief, bird watching, calm down, positivity, prevention, health care )


- 489 days ago - ladyfreethinker.org
For many of us, the daily grind can be stressful, leaving us feeling exhausted and even anxious. While it's tempting to shut the blinds and hide inside in your favourite PJs, a new study offers a surprising alternative: bird watching.



   

We hate spam. We do not sell or share the email addresses you provide.

Comments

Animae C (508)
Monday January 15, 2018, 4:09 pm
Very true!
For me it's all of nature, Koalas ,Kookaburras, Roos, even being amongst many trees in our beautiful hills always lifts me, it's a daily practice for me & often while i'm out walking i am given the gift of saving an animals life, i have all the local rescues in my mobile phone.

TY Kalliope
🌿 🐦 🐨 🐢 🌴 🌱🌾 ☀
 

Colleen L (3)
Monday January 15, 2018, 7:36 pm
I agree too. Birds are so much fun to watch and listen to. Thanks Kalliope
 

Peggy B (43)
Tuesday January 16, 2018, 10:18 am
True, but I also think it applies to other animals as well.
 

Melania P (123)
Tuesday January 16, 2018, 10:20 am
Well, the problem is, you cannot see them in many big cities :-(
I still live in a country where you can see birds almost at anytime of the day/anywhere :-)
 
Or, log in with your
Facebook account:
Please add your comment: (plain text only please. Allowable HTML: <a>)


Track Comments: Notify me with a personal message when other people comment on this story


Loading Noted By...Please Wait

 


butterfly credits on the news network

  • credits for vetting a newly submitted story
  • credits for vetting any other story
  • credits for leaving a comment
learn more

Most Active Today in Offbeat





 
Content and comments expressed here are the opinions of Care2 users and not necessarily that of Care2.com or its affiliates.

New to Care2? Start Here.