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Britons Addicted to Mobile Phones


Health & Wellness  (tags: disease, health, humans, illness, medicine, protection, research, risks, safety, study )

Team
- 79 days ago - buergerwelle.de:8080
Britons addicted to mobile phones



   

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Comments

Animae C (507)
Thursday August 2, 2018, 8:58 pm
“Even dim light can interfere with circadian rhythms & melatonin secretion, a hormone that helps us to fall sleep at night...".
“Blue light boosts attention, reaction times & mood. This is good during the day, but obviously the last thing you want at night."
“Electronic screens, such as mobile phones & tablets, increase our exposure to blue light & thus using phones in bed will severely inhibit your ability to wind down.”

LEAVE YOUR ELECTRONICS OUTSIDE THE BEDROOM!!!

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