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Real Food for Life! We are a result of what we eat. Meet others who have a passion for tasty nutritious food. Let us share our creative ideas recipes, nutritional tips, funny stories and more!
Welcome to Healthy Cooking

Thank you to all who have been adding to the richness of this group with your contributions. It is fun the way we work together sharing recipes, tips and the cultural reason behind the recipe.

I know it has been a learning experience for me and I hear it is for others too.
There are at least as many ways to produce any recipe as there are people. There is no right or wrong way but we can enjoy learning each other’s ways.

I love Healthy Cooking because I have seen a great difference in the health and vitality of those around me who eat whole foods. Eating good table food is important, as the body will use the nutrition to regenerate our bodies rather then causing it to degenerate with the excessive use of substances like refined sugar, chemically bleached white flour, food additives, chemicals, etc.

I invite you to try new recipes, learn about new foods and nutrition and let us know how it worked even if it did not turn out as that is how we learn. 

Please share your recipes and tips in this multicultural arena of creative cooking. 

Best of all make friends with international cooks!
Group Discussions
12 hrs ago (80 replies) |
Last reply by Diana : Yes Miranda, I love nuts too as you already know.  I love eating them with some fruit. ... more»
1 day ago (10 replies) |
Last reply by tasunka : the fda is trying to get a new food label passed that would list as an ingredient added sugar,it's in almost everything like non gmo labeling,I think it will be fought hard ocean spray cranberry company is already asking... more»
2 days ago (120 replies) |
Last reply by Miranda : We love Indian cooking and since I retired from teaching I've enjoyed having more time to spend cooking, and learning/trying many new recipes...including having brached out from the basic curries we'd been eating for years. ... more»
2 days ago (30 replies) |
1 week ago (24 replies) |
by Ex T.
2 weeks ago (143 replies) |
by Dave G.
2 weeks ago (12 replies) |
3 weeks ago (8 replies) |
3 weeks ago (3 replies) |
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