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Real Food for Life! We are a result of what we eat. Meet others who have a passion for tasty nutritious food. Let us share our creative ideas recipes, nutritional tips, funny stories and more!
Welcome to Healthy Cooking

Thank you to all who have been adding to the richness of this group with your contributions. It is fun the way we work together sharing recipes, tips and the cultural reason behind the recipe.

I know it has been a learning experience for me and I hear it is for others too.
There are at least as many ways to produce any recipe as there are people. There is no right or wrong way but we can enjoy learning each other’s ways.

I love Healthy Cooking because I have seen a great difference in the health and vitality of those around me who eat whole foods. Eating good table food is important, as the body will use the nutrition to regenerate our bodies rather then causing it to degenerate with the excessive use of substances like refined sugar, chemically bleached white flour, food additives, chemicals, etc.

I invite you to try new recipes, learn about new foods and nutrition and let us know how it worked even if it did not turn out as that is how we learn. 

Please share your recipes and tips in this multicultural arena of creative cooking. 

Best of all make friends with international cooks!
Group Discussions
31 min ago (38 replies) |
Last reply by Diana : Pandute, I so agree with you about everything not being good for everyone. We are all individuals with different needs for our body and it's wellness. What I do know is that food sensitivities can change totally. Me, being someone... more»
by Wade W.
5 days ago (96 replies) |
Last reply by Pandute : I grew up in the family that loved potatoes in any cooked form. My godmom used to joke when we visited. "Oh no, now we need to cook potatoes (can't eat with bread alone)!" When I first arrived to USA I discoved sweet potatoes. I... more»
5 days ago (104 replies) |
Last reply by Pandute : In Lithuania we make a slightly salted dip from grinded flax seed to go with baked jacket potatoes. It's not a daily meal but people do that at least for a special Christmas Eve meal. ... more»
6 days ago (13 replies) |
1 week ago (3 replies) |
1 week ago (51 replies) |
1 week ago (111 replies) |
1 week ago (157 replies) |
2 weeks ago (6 replies) |
2 weeks ago (31 replies) |
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