Indigestion & Heartburn: Lasting Relief September 11, 2004 11:41 AM
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Original Thread: Indigestion and Heartburn
http://www.care2.com/c2c/groups/disc.html?gpp=119&pst=17803#18143
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The solution to heartburn and indigestion lies in:
(1) understanding the importance of maintaining the body's natural pH (acid/alkaline) balance, and then...
(2) learning how to restore and maintain this balance on an ongoing basis.
As a starting point for learning more, I highly recommend Dr. Robert O. Young's book, "The pH Miracle": http://readphm.alkaline-health.com
Dr. Young explains everything you need to know to balance your body's pH level with a few basic dietary changes:
` super hydration
` high greens/good fats
` low protein/low carbs
He has also created a line of supplements that supports the life-long maintenance of alkaline health. (The supplements are especially helpful during the process of transitioning to an alkaline diet.)
Nothing has improved my health more than following his "alkalarian" guidelines, and scores of people have experienced dramatic success in reversing significant health challenges by using this simple, natural approach: http://testimonials.alkaline-health.com
-- Search on the following terms:
` indigestion
` heartburn
More detailed information is provided in the Alkaline Health Group: http://www.care2.com/c2c/group/AlkalineHealth
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