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Nutrient Depletion Chart September 11, 2008 1:07 PM

Below is a list of the most commonly used OTC drugs we use and Rx Drugs that are prescribed to us by Doctors. Pay close attention, because not only are these drugs UNHEALTHY for us, we are also not getting enough Nutrients (All) from our foods. So by also consumming these Drugs we give our bodies what I call   " THE DOUBLE WHAMMY EFFECT" on our Magnificent Miraculous Bodies which knows how to HEAL themselves when given the Nutrients (All) that it needs.

Antacids:  Pepcid, Tagamet, Zantac.

Depletes:  Vit B12, D, Folic Acid,  Calcium, Iron, Zinc.

Prevacid, Prilosec. 

Depletes:  B12

Antibiotics:  General Aminoglycosides (gentomycin, neomycin, streptomycin, Penicillins, Cephalosporins.

Depletes:  B Vitamins, Vit K, Friendly Beneficial Intestinal Bacteria.


Depletes:  Calcium, Zinc, Iron, Vit. B6, Magnesium

Anti-Diabetics:  Micronase, Tolinase.

Depletes:  Co-Enzyme Q10


Depletes:  Co-Enzyme Q10, B12, Folic Acid

Anti-Depressants:  Adapin, Aventyl, Elavil, Tofranil, Pamelor, Sinequan, Norpramin.

Depletes:  Vit.B12, Co-Enzyme Q10

Anti-Infalmmatory:  Aspirin & Salicylates.

Depletes:  Vit C, Folic Acid, Iron, Potassium.

Advil, Aleve, Anaprox, Dolobid, Feldene, Lodine, Motrin, Naprosyn, Orudis, Relafen.

Depletes:  Folic Acid.

Betamethasone, Cortisone, Dexamethasone, Hydrocortisone, Methylprednisolone, Prednisone.

Depletes:  Vit C, D, Folic Acid, Calcium, Magnesium, Zinc, Potassium, Selenium

Cardiovascular:  Apresoline.

Depletes:  B6, Co-Enzyme Q10

Catapres, Aldomet.

Depletes:  Co-Enzyme Q10

Corgard, Inderol, Lopressor, Betapace, Tenormin, Sectral, Blocadren.

Depletes:   Co-Enzyme Q10, Melatonin.

DiureticsLasix, Bumex, Edecrin.

Depletes:  Vit's B1, B6, Vit. C, Magnesium, Zinc, Calcium, Sodium, Potassium.

Enduron, Diuril, Lozol, Zaroxolyn, Hygroton, Lescol, Lipitor, Mavacor, Zocor, Pravachol, Crestor.

Depletes:  Magnesium, Zinc, Potassium, Sodium, Co-Enzyme Q10

Cholestorol Lowering:  Lescol, Lipitor, Mavacor, Zorcor, Pravachol, Crestor.

Depletes: Co-Enzyme Q10.

Colestid, Quetran.

Depletes:  Vit's A, B12, D, E, K, Iron, Beta-Carotene, Folic Acid, Iron.

Ulcers: Tagamet, Pepcid, Zantac.

Depletes: Vit's B12, D, Folic Acid, Iron, Zinc, Protein, Calcium.

Prevacid, Prilosec

Depletes: Vit B12, Protein.

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Nutrition Depletion Chart (Contin) September 11, 2008 1:09 PM

Hormone Replacement Therapy: Evista, Prempro, Premarin, Estratab. Depletes: Vit's B 2, B6, B12, C, Folic Acid, Zinc, Magnesium.

Birth Control: Norinyl, Ortho-Novum, Triphasil, Etc. Depletes: Vit's B2, B3, B6, B12, C, Folic Acid, Magnesium, Selenium, Zinc.

Source: Drug Induced Nutrient Depletion Handbook Second Edition

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Thanx Linda September 12, 2008 2:11 AM

That is why I would recommend anyone on any drugs do a LOT of research. All the info is on the web to find natural alternatives to drugs. It may only mean a change of diet to get your body back on track.
All these 'quick fixes' just lead to longer term and more serious problems down the line.

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Also September 12, 2008 2:27 AM

I recommend anyone interested in this read the email from one doctor (radiologist) to another also on the front page.
Very enlightening indeed!!

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