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Vegan Asian Noodles - Humane Society
1 year ago

http://action.humanesociety.org/site/MessageViewer?em_id=69569.0&dlv_id=71446

 

 

Have you tried mung bean sprouts? You can with this week's Pad Thai recipe.
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recipe of the weekmeatless monday recipe

July 29, 2013

Do you enjoy Asian cuisine like this, or something from another part of the world? We're looking for the tastiest plant-based recipe for the November/December issue of All Animals, our magazine for HSUS members. Enter your recipe here by July 31, 2013.

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Pad Thai Serves 4

Nutritional info per serving:

Calories: 322
Fat: 5 g
Fiber: 4 g

Protein: 4 g
Carbs: 63 g
Sodium: 427 mg

Ingredients

8 ounces dried rice noodles
1/4 cup fresh lime juice
2 tablespoons reduced-sodium soy sauce or tamari
2 tablespoons brown sugar
1 to 2 teaspoons hot chili sauce (see tips)
1 tablespoon water
2 teaspoons peanut oil
3 cloves garlic, minced
1 to 2 teaspoons minced, peeled fresh ginger (bottled fresh is OK)
1 medium carrot, peeled and cut into narrow strips
8 to 10 green onions, halved lengthwise and then cut into 2-inch pieces
1 cup mung bean sprouts (see tips)
2 tablespoons chopped dry-roasted peanuts
1/4 cup chopped fresh cilantro (optional)
1 lime, sliced (optional)

1 year ago

Click link for More and Join Humane Society Recipies so they send you directly their Vegan Select Choices of the Week.   Enjoy!

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