Yoga exercises teens (and teachers) can do at their desks
Check out these videos of eight easy yoga exercises that you and your students can start doing today. Focusing on fitness The activities in these lesson plans will get your students moving, and help them understand why daily exercise is important.
Fitness Teacher's Guide for grades 6 to 8
Fitness Teacher's Guide for grades 9 to 12
To download handouts and quizzes separately, visit KidsHealth in the Classroom.
Tips for families
Share this article, One Formula for a Healthy Lifestyle, with your students' parents to explain how families can prevent obesity and improve their overall well-being.
Health and PE survey
Tell us what you think about health classes and physical education (PE) at your school. This anonymous survey is for K-12 educators at U.S. schools.
Help a colleague
To recommend the free KidsHealth in the Classroom newsletter to fellow educators, please forward this email. If a colleague sent this to you, you can sign up for your own
KidsHealth in the Classroom newsletter.
This post was modified from its original form on 23 Feb, 18:54
I have been associated with Little Kingdom, a day care center in Encinitas, CA and love doing my work. We have kids from a few months old to upto 12 years of age. And, I can confidently say that, we have some nice winter lesson plans and activities for our kids.
Thanks Shannon. Help yourself to posting your favorites on this thread. I'm getting ready to make a Summer Lesson Plans, Activities and More thread. Check it out once I get it posted.