to "clean" your bodu please rinse deep (more or less 5 minutes) with sunflower oil this will ·"clean" your body but the sunflower oil must be good quality
and your teeth wii be with all the bad things the sunflower oil has remove so when you finish that deep rinse with sunflower oil throwin the sunflower oil you have rinse with you must rinse deep again this time with water to clean your mouth when you throw the water you have in your mouth so
in a word:
1 Rinse deep (more or less 5 minutes) with sunflower oil and
2 Rinse deep again this time only with water
When to do this?
Each morning to "start" the day
What sunflower oil amount?
Rinse your mouth and gargle with one sunflower oil´s soup spoon
Does this work only with sunflower oil? I've never heard this suggested before..
You can see the sunflower´s oil benefits here http://www.ehow.com/about_5437292_sunflower-oil-benefits.html