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Ayurveda - the knowledge of life (healthy)
1 year ago
| Mind, Body, Spirit

Ayurveda is an ancient knowledge of healthy living that prospered in the Indian subcontinent. Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well balanced lives. The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and consciousness through proper drinking, diet, and lifestyle, as well as herbal remedies.

1 year ago

I love the principles of Ayurveda and using them in assessing programs when I am working with clients.

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