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 Welcome/Introduction November 30, 2005 6:07 PM

Welcome to this fun group of sharing recipes and healthy tips from all around the world!

To name just a few......

Please let us know who you are and what your interest in Healthy Cooking is.

There are many folders full of recipes and health tips for you to browse through and please feel free to add to them.

 [ send green star]
 
Transfer November 30, 2005 6:10 PM

So Susan here is the folder that should have been here and now is thanks to your nudge.

Susan has received 63 new, 72 total stars from Care2 membersSusan has been awarded 54 butterflies for taking action at Care2 Susan R.
No intro thread... Well, I didn't see anywhere to post an introduction, so I guess I'll do it here. 

I'm Susan, once vegan, now heart-attack-waiting-to-happen!  For many years, I ate a vegan diet.  After the birth of my 3rd child, I quickly saw that it was going to be a lot harder to keep it up...and I craved a steak like you wouldn't believe!  Now, with 4 kids, I consider getting to scarf down a banana for breakfast, a bagel for lunch (smothered in cream cheese), and hot dogs and macaroni for dinner eating a decent meal.  My family is in dire need of a diet makeover! 

There are a few things I just WILL NOT give up:  coffee, chocolate, and cheese!  They've gotten me this far, and I'm not stopping now (LOL)! 

We do good, in that we don't fry, and we do try to work with all the food groups, but I know that we could improve A LOT.  So, that's why I'm here.  I need to learn some new tips on how to eat healthier.  It's been 5 years, and I've gotten used to junk!  Also, my children have ADHD and 2 are disabled.  I've read many places that there are certain diets that could help them.  Glad to be here!   [ send green star]

 [ send green star]
 
 November 30, 2005 6:28 PM

Hi Susan Sorry there was not a place for you to intorduce yourself but as you see you have inspired me to create one.  Thank you!

There are two folders that are a good place to start:

1. Has Healthy Eating Effected You?  This folder is so inpirational, as the people in this group tell their stories, I love this folder.

2. What is Healthy Cooking to you? Reading this folder makes me so proud of the people in this group as they say such intelligent things and practice Healthy Cooking and Eating.

 [ send green star]
 
 November 30, 2005 6:38 PM

Thanks, Diana, for the warm welcome!  I'll be sure to check out the two threads you mentioned!  I'm definitely eager to try out some new recipes!  [ send green star]  [ accepted]
 
 December 03, 2005 5:03 PM

JamesQUAH has received 38 new, 264 total stars from Care2 membersJamesQUAH has been awarded 3 butterflies for taking action at Care2 JamesQUAH O.

My 1st posting in this Group 4:53 PM
 Warmest Greetings ,

I'm in Kuala Lumpur, Malaysia (a few yrs ago our Petronas 88 storeys twin towers was recognised as the World's tallest buildings ... historically) and my hometown is Penang Island, better know as the Pearl of the Orient. Our enchanting national park is 150 mil years old.  Here, it's summer time all year round.  

Should you or your friends be coming  over for business or vacation, feel free to contact me and it will certainly be a honour to be of assistance in ensuring you will have a happy, pleasant & memorable time being here.

I am staying alone. English educated. Can also communicate in Malay and Chinese dialects viz Hokkien / Cantonese, but quite embarassingly, not Mandarin.

Briefly, I consider myself as fairly open-minded, understanding, passionnate, happy nature person ; who sees the funny side of life with a smile.

I always believe there is goodness in everybody.

I have continuously been serving voluntarily in various portfolio
of the local NGOs and community organisations.
Life motto is all about sharing and caring for others without reservation. Within all the challenges facing us, let's be Joyful )

I'm the host of  "Good inspirational life experience to share" group.

Hopefully,  I can look forward to be your friend a.

Kind regards & luv always.

 [ send green star]
 
 December 03, 2005 5:06 PM

Welcome James to the group! 

As it is policy not to put any personal address details in or links to other sites except in the appropriate places so it has been reposted.  

 [ send green star]
 
Healthy Cooking December 18, 2005 7:12 AM

Hello, family of 4 is what I am part of.  Hubby had gallbladder out a few years ago and fortunately with my interest in herbs and decent cooking he has has very little problem.  I hear so many do have a bad time of it.  Two children which I homeschool are growing fine and at least my daughter is the one who preferes fruits and veges to most meats and junk.  Although she does have a love of Chocolate.  I am 45 and in pretty good shape.  Mostly thing and Type A which helps burn those calories.  I too prefer most healthy foods and purposefully eat those first before indulging in "junk".  Even my desserts can be healthy when balanced.  I look forward to sharing and learning.  Thanks for having this forum/thread!!!!  [ send green star]  [ accepted]
 
 January 01, 2006 7:53 PM

Hi. I'm obviously new here. I want to learn how to eat healthy, i'm in a family of 7, i'm only 15... so i don't really do the cooking. I want to eat healthier so that i feel good more and live longer. I don't really cook alot, but i want to learn more about that too. I've cooked some things, but not alot. I am 5 foot exactly and i weight 88 pounds, so i'm on the lower end of the scale and one a the people "at risk" for potential eating disorders.... but so far i've been healthy and a relativly healthy eater, i love fruits and veggies and try to stay away from french fries and red meats and i eat whole wheat instead of white bread... but i want to learn more about what i could do to improve my diet...  [ send green star]  [ accepted]
 
 January 02, 2006 8:50 AM

Rebbecca and Alyssa!  I love to hear who all of our new members are...thank you for taking the time to introduce yourselves.  [ send green star]
 
 January 02, 2006 7:02 PM

Hi, I'm Anandi, a veggie artist/writer/student from NYC...looking to eat healthier and be fit...  [ send green star]  [ accepted]
 
introducing myself January 03, 2006 12:27 PM

Hi Diana,

am new to the group. I like what the group is about. Am joining by conviction. I admit, I happen to cook up something hastily. But I just happen.

So, leaving to simmer ? It´s always a relish...I leave to simmer. I take the time. I love it. Coz every thing has to open up. Spices and herbs too, when added to food, to part their " fragrance " to it...

I´m persuaded and hope anyway, that I´ll get to know some friends and some connoisseurs too,  in this group.

Thanks, Diana for the idea to found such a group. One doesn´t need to rack one´s brain, what write.

Sincerely. Mongi.

 [ send green star]  [ accepted]
 
 January 06, 2006 4:26 AM

helloto all my friends on the group....I do enjoy cooking, and this is a great place to be.  [ send green star]  [ accepted]
 
I love to veganize recipies!!!! January 14, 2006 1:59 PM

Hi, I have been a vegetarian for 12+ years. I was a vegan for quite a bit of that time too but had to stop.

I love to recreate recipes in order to make them vegetarian and vegan friendly.

I especially like to make them vegan and enjoy the challenge.

I am a mixed media artist with two children.

Looking forward to getting to know everyone here!!!!!

 [ send green star]  [ accepted]
 
 January 17, 2006 11:26 AM

Welcome to Healthy Cooking!


Anandi has received 171 new, 307 total stars from Care2 membersAnandi has been awarded 314 butterflies for taking action at Care2 Anandi P.


Mongi has received 28 new, 68 total stars from Care2 membersMongi has been awarded 106 butterflies for taking action at Care2 Mongi F.

Nan has received 98 new, 1282 total stars from Care2 membersNan has been awarded 59 butterflies for taking action at Care2 Nan R.

FlookyFribble has received 11 new, 11 total stars from Care2 membersFlookyFribble has been awarded 3 butterflies for taking action at Care2 FlookyFribble A.

I look forward to your contributions and getting to know you too.

 [ send green star]
 
Treasure Trove February 22, 2006 9:31 PM

Wow!  Looking through some of the many posts, I am so impressed!

I had been getting ready to start some extensive research into foods, recipes, etc. because my budget just got chopped by over $400 a month.  I want to be able to at least buy the basics as organics, and I want to be able to continue eating in a healthy way - and I needed ideas, recipes, etc.  It's wonderful to have it all in one place - so THANK YOU to everyone who's contributed.  I hope to be able to contribute as well.

Many blessings!

Cynthia H.

 [ send green star]  [ accepted]
 
My apologies February 22, 2006 9:41 PM

I missed that you had a welcome thread.
  I am Mike   (ole grey is a bit of a misnomer, since if falls out before it gets very grey ).

I do pyrography as a hobby, and read, a lot. 

And, when I am in the mood, I cook, French cuisine mostly, but sometimes I experiment with other types also.

 And one last thing.  I hate to cook for just one.  

 [ send green star]  [ accepted]
 
Natural Nature Lover Here! February 24, 2006 10:39 AM

Howdy! Not sure how this works...new to life in Arkansas. Retired, independent, homesteader, all things nature and natural, make soap, have a dog, garden, remodeling fixer-upper home, recently got computer and satellite, old world, old fashioned, hippie mentality, universal spirituality versus one particular religion, Tai Chi Chung, Tao, Wu Wei, Buddah, Redneck, etc., reading, music, the simple life. Favorite quote:

When you walk to the edge of all the light you have
and take that first step into the darkness of the unknown,
you must believe that one of two things will happen:
There will be something solid for you to stand upon,
or, you will be taught how to fly.

Nice to meet ya'll...I enjoy healthy, natural cooking and put up most of my own food...not much into store bought! 

Anney

 [ send green star]  [ accepted]
 
Hello! February 24, 2006 12:48 PM

Hello!  My name is Lori and I just joined the group.  Every week when I make my grocery list, I say I'm going to eat more healthy --more fruit, vegetables, whole grains.  Well, I'm sad to say I've let quite a bit of produce go bad over the past few years!  I saw this group and thought maybe I could get some inspiration and good, easy recipes to help me stop wasting that produce and actually eat healthy!  I'm looking forward to browsing the folders of recipes and hearing the ideas of group members!  [ send green star]  [ accepted]
 
 February 25, 2006 5:55 PM

Hello folks, I'm all-American who is an armchair traveller and have "visited" Indonesia via the shortwave radio, RRI, not often catching it in English but even when I don't, I find Indonesian music quite catchy.  I love it.

Also love the cuisines of the world, as it happens.  A recent diet issue for me has been blood pressure.  Yes, I am also overweight but that part doesn't have to do with an unhealthy diet--it has more to do with a sedentary desk job that I gave up about 5 years ago to dig in my backyard garden and grow all kinds of healthy things.  Nonetheless, I still have had a recently acquired bloodpressure issue and have to tailor my eats around that.
 [ send green star]  [ accepted]
 
 February 28, 2006 7:32 AM

I didn't know where to put this.. I haven't been around a lot lately.. Lots of stuff going on.. Just wanted you guys to know that I have not quit. Just .... not here ..

I love this board. I love different styles of cooking, although with my husband gone, my parents don't like for me to experiment on them. So I can't wait to have Kev home ... for another reason.. Cooking!
Middle Eastern, Morroccan, Indian, Mexican, Japanese, Chinese and Thai..

Italian too.
Plus good ole home cooked American.
Don't know much about English, Irish, Scotch, French, German etc. I just know I don't want any Haggis.
 [ send green star]  [ accepted]
 
anonymous  March 09, 2006 7:23 AM

hi yall' i'm C.C. 36 yr old mom of one 12 yr old son from eastern N.C.

i am so much lookin' forward to what this group has to offer. needless-to-say, my cooking habits need a serious makeover...lol. i have a lot to learn, and, it looks like i came to the right place

peace & prayers, C.C.

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I'm a newbie to the group March 10, 2006 10:31 AM

Hello everyone.  I'm Druci and I live in Tampa, Fl.  I enjoy cooking and have an 18 year old son and 20 month old daughter to cook for.  My son is very health conscience and I'm not.  Sometime I forget to eat or don't want to after cooking and helping my daughter eat.  I want a change and I believe it begins here.  I'm a carb-o-holic.  Love pasta, rice and beans!  Hopefully I can find the right combination.  Being brought up on Cuban food and now with a Cajun husband, we need a little healthiness to our diet!  Thanks for letting me be a part of this.  [ send green star]  [ accepted]
 
new too March 10, 2006 1:16 PM

Hi y'all I've been a member for a while but never really introduced myself. I read a lot of what y'all write but haven't really contributed. I've been a foodie most of my adult life. I learned how to cook when I was a kid since my mom went on strike. Well, I got hungry and figured out where the cookbooks were. When I moved overseas and couldn't get the foods I craved, I figured out how to make them. While I'm a pretty good cook, now I have a new challenge. I was just diagnosed with diabetes. So now I have to learn how to face that in the kitchen. I don't want food to be the enemy and I certainly don't want this disease/disorder to define who I am... while I want to be healthy and make smart choices, I still want to enjoy good food. I figured there has to be some other like-minded people out there who would be willing to share any ideas/tips/recipes or whatever wisdom they could. Looking forward to reading all of you Anastasia  [ send green star]  [ accepted]
 
 March 12, 2006 3:50 PM

My name is Eva. I've posted in this group a few times, but I've never introduced myself. I do my best to eat healthy foods...I organic food!
This group has helped with questions and finding good vegetarian recipes, so thank you!
 [ send green star]  [ accepted]
 
 April 02, 2006 4:41 PM

 to all who have introduced themselves here and also to all of you who have joined this group and made it richer!  Thank you........

On March 18, 2005 there were 373,134 members

Today April 02, 2006 there are 378,500 members

Since last March we have 5,366 new members!!!    

Well that explains why this is such a fun group that I love.  

  [ send green star]
 
 April 07, 2006 11:35 PM

Hi everyone.  My dear friend Ravi sent me an invitation to this delightful group.

I look forward to getting to know you.

Hugs,kisses and much love, Chris

 [ send green star]  [ accepted]
 
Hello everyone! April 08, 2006 12:10 AM

Thanks for the invite Ravi!  I'm looking forward to learning more about healthy cooking.

Hugs,

Susan

 [ send green star]  [ accepted]
 
 April 09, 2006 12:49 AM

Hi, Thanks for inviting me here, my name is Olivia.    [ send green star]  [ accepted]
 
 April 15, 2006 8:42 AM

hi im amanda im a vegatarian and mother to seven kids

i love to eat healthy but some times it can be really hard as we live on a budget

but i do try

hope to get some good tips here and make some good friends

 [ send green star]  [ accepted]

 
 April 15, 2006 10:27 PM

Welcome!!! to this group and I am looking forward to your healthy recipes and tips.  We all get to learn from each other.....and have fun too.  [ send green star]
 
Hello from Ireland. April 18, 2006 3:46 PM

Hi,

I'm Joan and from Ireland.  I'm here because I'm lactose and fructose intollerant, and I also hace Irritable Bowel Syndrome.  I'm desperate for any recipies anyone will share, please. 

 [ send green star]  [ accepted]
 
 May 12, 2006 10:46 PM

Welcome to all the new members....in the past 40 days there are 571 of you.

Please feel free to jump in with your intorductions, recipes or nutritional tips.
 [ send green star]
 
Introduction May 18, 2006 11:06 AM

Hello everyone! I'm new to the group. I love living a healthy life. Especially eating healthy, recycling, etc. I have learned so much just by reading different books and I wish I had known what I know now. Looking forward to participating in this group!

Take care!

 [ send green star]  [ accepted]
 
 May 18, 2006 1:23 PM

Hi Maketta, Welcome and I look forward to your contributions.

Here is one good place to start What is Healthy Cooking to you?

And Has Healthy Eating Effected You?  [ send green star]
 
 May 19, 2006 8:36 AM

Hi Everybody,

I’m new and from Ireland, healthy food was never something I was never really into, then a few years ago my sister became a vegetarian and she changed the way I thought about all the crap I was constantly feeding myself.  With her help I turn my diet around and it has really helped my health, instead of being run down all the time and constantly tired I now feel healthier and have more energy to do things. When I saw this group I thought this would be an interesting place as true knowledge comes from sharing.  Well thanks for readings my ramblings, talk to you all soon

 

Geraldine

 [ send green star]  [ accepted]
 
 May 19, 2006 11:26 AM

Tracy has received 5 new, 7 total stars from Care2 members Tracy F.
HI all 10:27 AM
Hi there,
How is everyone!
I have totally changed the way I eat, as my sister had gastric bypass surgery and I just kinda follow her diet. Your are never hungry and get to have protein and a few treats. Kids can even do it!!!

Not only am I into the healthy cooking lately, I am also into a healthy househould all together!
I got rid of all those househould cleaners that are making us sick.

I look forward to getting to know all of you!  [ send green star]

 [ send green star]
 
anonymous HI June 16, 2006 2:24 PM

Hello.... I hope its ok but I just barged in and invited myself.lolol

I live in Langley B.C. Canada, just a short drive from Vancouver.  I think I've got lots to learn here, so I thought I'd just hang out and do some reading. I do lots of outdoor activities like kayaking and camping. I hope I can offer some input on outdoor eating.

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 June 16, 2006 7:06 PM

Of course it is ok (well, BARGING isn't so good, now go out and come in like a gentleman - just teasing).   Norm !  [ send green star]  [ accepted]
 
 June 17, 2006 9:12 AM

 to each and every one of you who have taken the time to introduce yourselves!  Thank you.......I look forward to your recipes and tips!

Pat I hope you will bring out those recipe books of yours and share some of the recipes.

Geraldine, will you start a folder with Recipes from Ireland 

Norm, how about starting a new subject: Camping Recipes-Easy & Gourmet

 [ send green star]
 
 August 07, 2006 9:30 PM

to all 556 new members since April 2!

Please do feel free to introduce your selves.

Here are a couple of good places to start

What is Healthy Cooking to you?

Has Healthy Eating Effected You?

 [ send green star]
 
anonymous  August 11, 2006 9:07 PM

Guess I have been having a very long blonde moment as I have been a member for awhile now and never did stop in to introduce myself and say Hello! Well, better late then never!
I love cooking, baking and just being in my kitchen. I have a large collection of cookbooks. Love the Food Network. Sharing recipes and tips with friends just makes it all the better.
Healthy Dishes & Blessings~
Rebecca
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 August 12, 2006 10:29 PM

Hello Rebbecca!  Yes I know you are around a lot and do appreciate your contirbutions.  I look forward to more of your sharing as that is the kind of thing that makes this group tick.  for being here.  [ send green star]
 
anonymous Sorry I missed this thread. September 09, 2006 3:18 PM

Hello everyone.

My name is Elvin. I am 39 years old and mum to 3 children age 12,10 and 2.

I am a committed vegetarian. (I will point out here that to me a vegetarian eats no flesh of any kind. Nothing that ever had a pulse or a sentient thought.)

I do eat dairy though and eggs from my hens because I know they have been treated well.

I have problems though as I am allergic to both nuts and peppers and most vegetarian recipes seem to contain one or other or both of these items. .
So I am constantly looking for nut and pepper free veggie recipes to light up my life!

Hopefully some of you can help me, and in turn I will help you if I can.

Blessings and Peace.

Elvin.

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hello September 09, 2006 4:55 PM

I'm LeslieKay, 

I'm a diabetic and trying to be a veggie person.

I live in Washington state in the country and I love to cook and bake.

So if your into healthy and less sugar recipes I have alot of them.

LeslieKay,

 [ send green star]  [ accepted]
 
 September 09, 2006 11:05 PM

Welcome Elvin to this fun group and we have lots of folders with vegetarian recipes; see below.

Easy Vegetarian Ideas 

.

Vegetarian Main Courses... 

.

Vegetarian Ideas #2  

.

 vegetarians and Crockpots 

.

Vegetarian Recipes for Kids

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 [ send green star]
 
 September 09, 2006 11:08 PM

Welcome LeslieKay!

.

There is some good info for you in Newly Diagnosed Type II Diabetic  

For some great diabetic recipes try this folder Healthy recipes for diabetics  and info regarding sugar All about Sugar!  and no sugar recipes Stevia Sweet Yummies

 [ send green star]
 
anonymous  September 11, 2006 10:21 AM

 

Hello My Name is Catherine

Iam Happy to see so many Friends here!

~ Peace Love & Light ~ Catherine ~

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Hi all September 28, 2006 12:41 AM

Fabienne for the invite.

I've been into healthy cooking for years. I do believe you are what you eat. I've also been a vegetarian for a long time, now hardly eat meat.

I am 47, from France and in very good shape (beside hypertension ).

I shall pop in as much as I can. I can sure can pick up good ideas here and maybe share few recipes.

 [ send green star]  [ accepted]

 
 November 03, 2006 4:50 PM

Hi Dot! Sorry for taking so long to say hi and welcome....please do share some of those recipes mmmm French cooking is wonderful!  [ send green star]
 
 November 10, 2006 3:27 AM

Thanks for the invite! I’m a vegan from Toronto. My husband and I try to generally maintain a healthy lifestyle. I look forward to learning and exploring with all of you.

 [ send green star]  [ accepted]
 
 November 10, 2006 9:21 AM

Welcome Lucy! 

There are many good tips and recipes among the various folders for a vegan diet; in particular there are these folders:

Vegan Cakes, Muffins, Cookies, Pies........ 

VEGAN FOR LIFE

I eat mostly vegan so I am looking forward to your contributions as well.

 [ send green star]
 
 November 27, 2006 7:28 AM

Hello !

I am not new here, but I think it is the first time I post.

I would like some information about Canola oil, is it good or bad. I received an e-mail saying that Canola oil can be dangerous.

Have a nice day everyone !

 [ send green star]  [ accepted]
 
 November 27, 2006 8:33 AM

Welcome!.......It is always nice to hear from the members.  Thank you for your question which I reposted to The "good" oils

 [ send green star]
 
 November 27, 2006 1:54 PM

Thank you Diana !  [ send green star]  [ accepted]
 
Great Food, Great People...go hand & hand! November 29, 2006 9:21 AM

Hello,

I'm Amy Brown. I love food! And I know I will have lots of fun in this group.

Thanks for having me!

Amy

 [ send green star]  [ accepted]
 
 November 29, 2006 8:45 PM

Welcome Amy!

Thank you for introducing yourself and do ask questions and contribute that is what makes this group fun.

 [ send green star]
 
Newbie December 05, 2006 7:59 AM

Hello!

I'm Judi and this is my first post on Care2!  I'm what you might call a "healthy food addict" - I love food, and I'm obsessed with all things nutritional - in fact I'm saving up to go back to school and get a masters in Nutrition.  Hopefully I will learn a lot and also contribute to this group!

 [ send green star]  [ accepted]
 
 December 05, 2006 9:21 AM

Hiya everyone, I am Cindy, and recently new here to care2. I'm loving the site so far.
I love food too, but good food. No junk food here. I don't like unhealthy stuff. I tried being a vegetarian once but it didn't last too long. I thought this would be a good group to get in.
Cindy

 [ send green star]  [ accepted]
 
 December 05, 2006 4:31 PM

Hello Judi and Cindy! 

 Welcome to this group of sharing healthy tips and recipes....I look forward to your contributions.  I see you are both new to Care2 as well; this is a great place to be.

 [ send green star]
 
 December 12, 2006 10:21 AM

Welcome Marie to this group!  I love Japanese food; we have a folder full of recipes here JAPANESE FOOD  [ send green star]
 
anonymous  December 14, 2006 11:30 AM

Thank you!

I told my husband last night "I think iv'e found heaven" refering to this group, I love talking about food mainly healthy food and i'm sure he is tired of hearing me talk about it, iv'e got him reading labels now! I hope to contribute a bit since I do alot of reading and research around healthy eating/living.

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 December 14, 2006 2:09 PM

HI Marie, nice to hear that from you!  This group is filled with highly informed people from whom I learn from too!

I look forward to your contributions!

 [ send green star]
 
Hi, Everyone!! December 15, 2006 12:50 PM

Hello.... I am new here and have joined this group..... I am so much lookin forward to what this group has to offer.... Needless_to say, my cooking habits need a serious make over........ Hope to get some good tips here ang make some good friends......

THANKS for WELCOMING me!!!!

ReGiNa,,,,,

 [ send green star]  [ accepted]
 
 December 15, 2006 8:50 PM

Hello Diana, this looks like a great place to help me convert my "comfort eating" into healthy eating.  I am glad I found you all.  [ send green star]  [ accepted]
 
 December 15, 2006 9:27 PM

Welcome Regina and Noetic! 

It is always good to hear that you are looking to transform to a healthy way of eating.  There is so much here; look into some of the folders which are filled with a wealth of info.  Also please feel free to add your own tips and ask questions.  Look forward to seeing you around.

 [ send green star]
 
Hello December 22, 2006 12:39 AM

Hello, although I joined the group a little while ago, I've not posted or introduced myself. I'm Jimilyn and live with my two Papillons (Ruby & Lily). I enjoy cooking, am working on being consistently more healthy in my eating habits, and adore Indian cuisine.

 [ send green star]  [ accepted]
 
 December 22, 2006 1:59 PM

Jimylin! Thank you for taking the time to introduce yourself.  We have a wonderful collection of Indian recipes.

Have you seen these folders:

Index to Indian Recipes & Ingredients


The Delights of Indian Cusine


Delights of Indian Cuisine #2


Desserts - mainly Indian

Delights of Indian Cuisine # 3

 [ send green star]
 
Merry meet; December 24, 2006 5:37 AM

HELLO DIANA I TOO JOIND THIS GRUPE A LITTLE WHILE AGO BUT HAVE NOT POSTED
ANYTHING JUST YET.  I USED TO CARE NOT ONE WHIT ABOUT WHAT I ATE,,, JUST SO LONG AS IT HAD QUIT KICKING & BREATHING. NOWDAYS ITS A DIFERENT STORY. I HAVE NO CHOICE BUT TO TRY AND COOK & EAT "HEALTHY",,AS I HAVE HAD FOUR HEART ATTACKS AND AM SEVERELY DIABETIC. SO I LOOK FORWARD TO LEARNING ALL THAT I CAN, AND SHAREING WHAT LITTEL KNOWLAGE THAT I HAVE. MY FAVORITE FOODS ARE "TEX/MEX",,ITALIAN,,& SEA FOOD,, AND SOME ORIENTAL DISHES. BLESSINGS TO YOU & THE REST OF THE GRUPE......G.
 [ send green star]  [ accepted]
 
Thanks, Diana! December 24, 2006 9:50 AM

Thanks for pointing me toward the Indian cooking folders...can you see me dancing all 'round my 'puter???

I enjoy cooking Indian food, shopping for the ingredients (it smells sooooo wonderful in the Indian groceries!), and am fortunate enough to live close enough to Kalachandji's to take Indian cooking classes. If my kitchen were a bit bigger, I'd probably do it more often.

Well, now I'm off to browse through those folders since I may be shopping for and cooking some of these recipes later this week.

Thanks again!  [ send green star]  [ accepted]
 
 January 08, 2007 12:40 PM

" some off topics " : many new members in 2007. Congratulations Diana ! Encouraging to linger for a little bit  longer. LOL.

 [ send green star]  [ accepted]
 
 January 09, 2007 5:30 AM

Welcome to all the new members I may of missed  [ send green star]  [ accepted]
 
A LITTLE ABOUT ME; MARY ARRINGTON January 10, 2007 5:04 AM

Hello every-one, I am finally in a group where I can get information on healthy cooking & living. My name is Mary Arrington & I live in Crewe, Virginia. I have three great children & a wonderful husband. My oldest son is overseas. My daughter Stephanie lives in jarratt, va. My youngest son goes to Nottoway high school. I really need to eat better than I do. I eat mostly junk food, End up with a heart burn every single day. I drink lots of coffee. I know I need to cut back from the coffee. I also smoke. Anyway, Does any-one here have a recipe for a healthy soup? I have been looking for a soup recipe to fight off a cold or flu. I do take my B-12 every day. also my c. eat oranges quite a bit. Tell me how I can eat better to keep up my energy....Mary Arrington (Crewe,Va)  [ send green star]  [ accepted]
 
NEW TO CARE2 January 10, 2007 1:42 PM

Hi everyone -I am new to this site. I am a vegetarian and so are two of my five children, and so far the recipes I have seen are awesome. It is not easy to feed vegetarian children-I eat anything! but my kids are particular-like most kids, and so far I have found alot of recipes that meet our needs-easy ingredients, and no meat. My daughter is homeschooled and part of her "education" has been teaching her life skills-like cooking. This is a wonderful group of people-I found people that are food lovers like us-thanks for such a great website!!!  

 [ send green star]  [ accepted]
 
Soup Suggestion January 10, 2007 6:26 PM

Hi, Mary!

I looked through our list of topics and didn't see soup listed...I'm sure there are plenty of soups lurking around inside all those threads, but since I'm fairly new here myself, I wasn't sure where to find them.

I did look some here on care2 and found Spring Tonic Soup.
I'm not sure if that's the kind of thing you're looking for or not. I'll bet some other folks here have some fabulous suggestions!

I love soup, and even though I like to eat vegetarian as much as I can, I personally reach for chicken noodle soup when I feel bad.

Feel better soon!
Jimilyn
 [ send green star]  [ accepted]
 
Welcome! January 10, 2007 6:39 PM

Welcome to Kristina & Mary! I'm rather new here myself, but it's already becoming home to me. I hope you enjoy it as much as I am!

Jimilyn
 [ send green star]  [ accepted]
 
 January 10, 2007 9:55 PM

Yes, Welcome Kristina & Mary!

We do have 2 very full folders of soup recipes: soup...  Soups #2

Mary if you need a little inspiration to cut down on coffee go to Coffee for what???

Kristina, this group is filled with lots of vegetarian recipes and tips too many to list right now; I look forward to hearing of your tips etc.

Now you see Jimylin why we need an index, it is difficult to find the right folder some times.

 [ send green star]
 
Thank you Diana H. for the links on soups & Coffee, MaryA. January 11, 2007 6:01 AM

Diana, I sure will check out those soup recipes. I had a great healthy soup recipe 1 year ago from AOL cooking, i lost it. I am a little better now, so I guess I will try the chicken noodle soup today.

All of you are such sweet loving people here. We are going to have a lot of cold chilly nights here in my part of Virginia the next few nights, lots of frost. The sun is out today, but I am still cold, I am a very cold natured person..Again Diana , Thank you so much for the links. God bless all of you, mary A.

 [ send green star]  [ accepted]
 
I ordered three cookbooks Diana from links given:marya January 11, 2007 11:54 AM

i orderd five ways to cook anything from amazon.com..

i can't wait to get this cook-book.....

almost from scratch also,  pasta sauces......

I found these incrediable cook books from your lovely group. I am so happy I found this group.  YIPPIE!!!!!!!!! Marya

 [ send green star]  [ accepted]
 
Wow, Diana! January 11, 2007 8:24 PM

You are gooooood at finding those threads!

I've printed out all of the threads and will start categorizing them...this will probably involve reading some of the threads, too, to see what is in there. But I thought if I started with just the thread titles that would get something quickly.

Didn't get anything done today because I worked late getting end of the semester things done. But we'll have a four day weekend, so I'll get to put in some time then.

It'll be so nice when we get that index! I'll bet I find all sorts of things all buried deep down in these boards! Exciting!
 [ send green star]  [ accepted]
 
 January 12, 2007 2:57 AM

Welcome to the group Mary & Kristina!  [ send green star]  [ accepted]
 
 February 04, 2007 5:02 PM

so many new members on December 1/06 there were 380,938 and now today there are  382,045!

Welcome to all of you!!!

 [ send green star]
 
Hello Diana February 25, 2007 5:03 AM

Alfred was kind enough to tell me about your group. I am so happy that you have started this group and I am really happy to be here.  [ send green star]  [ accepted]
 
I am Sharon February 25, 2007 5:11 AM

I have a group on this subject too. I have always been interested in eating healthy from being a child, believe it or not! Your healthy cooking group is just the icing on the cake, if you pardon the pun! lol.  [ send green star]  [ accepted]
 
Thanks so much Diana for having this fun and educational group February 25, 2007 6:03 AM

Hello, my name is Trudy and you may or may not know me, as my nic goes.. but what we can do  here is combine our knowledge and  cooking talents in such a way that it benefits all involved !!   Weight watchers  move over ! lol

I'm mainly interested in slow cooker  recipes since the little leaflet I got with my new  Crock Pot was entirely too limited !!  Farberware slow cooker I hope it lasts as long as my last one did...30 years ! and I did use it from time to time mainly for corned beef and cabbage.

Oh and ,,

Do we get any shares on the profit made from a book using all  the great recipes from the folders we've  made ?   he he hee just  kidding, but I'm sure it will all be put to very good use.    For the above remark Diana will probably put me in charge of the Slow cooker recipe folder ...please no! I don't know how to do folders.   lol
 [ send green star]  [ accepted]
 
 February 25, 2007 9:55 AM

Welcome Sharon and Trudy! I love hearing from new members.

Sharon, I look forward to your contributions; we have a place for you to post your link: Links to Healthy Info and Cooking Sites

Well Trudy we do have 3 good folders that you will find useful:

Vegetarian Crockpot Recipes 

Crockpot recipes

Crockpot Desserts & Sweets 

About the nutrition/cook book I am putting together; it is one entirely of my own recipes and tips.  Although I may do another one based on the recipes here and donate the profits to a worthy cause which I am still thinking about as there are so many on my list.  Of course I would have to get the permission of anyone's recipes or tips I used.

 [ send green star]
 
Well Diana February 25, 2007 10:40 AM

You are quite welcome to use anything I have posted if the procedes go to a good cause! Good on you!  [ send green star]  [ accepted]
 
my first DB! March 02, 2007 5:52 AM

Well, you've done it! You've finally made me enter the world of cyber discussions!

I've started a new thread dealing with trying to eat healthy when you're single - check it out (healthy singles - not a dating site) and let me know your experiences.

I've been vegan for 11 years now. I became vegan while living in England, back when Tesco's vowed not to charge more for organic veggies than for regular ones. My boyfriend and I had a menu schedule so we always knew what we were going to eat, and always knew exactly what to buy at the grocery store.

Well, since I moved back to America 7 years ago I've been struggling ever since with striving for the same kind of organization! But I'm glad that I finally decided to have a look at this group and its discussions and I look forward to exploring the messages!

Take care, everyone!
 [ send green star]  [ accepted]
 
FOOD for THOUGHT ! March 04, 2007 3:03 PM

Thank you for accepting me in this ""Nourishing"" Group.....  [ send green star]  [ accepted]
 
 March 12, 2007 9:40 PM

Welcome Suzy, Lisa & Gase! 

Lisa I love your new folder where there has been lots of discussion; I pinned it to the list.

 [ send green star]
 
 March 12, 2007 10:18 PM

For the week ending Monday, March 5, 2007 you are our New Group Members 
-- Pratima K. -- Adeniji O. -- Sandra E. -- Emma S. -- Samantha F.
-- Barbara C. -- Leti L. -- Nicole C. -- Dyowan A. -- Kyla P. -- Lisanne L. -- Amy C. -- Greta H. -- Beth F. -- Jane H. -- Cory B. -- Sue D. -- Arvind P. -- Cheryl L. -- Qucci S. -- Jen T. -- Joy S. -- Alan M. -- kara C. -- SunshineLynn Q. -- Alen K. -- Diane A. -- Itha T. -- John R. -- Christopher M. -- Pui See C. -- Jill L. -- Marissa G. -- Lilly R. -- Karen H. -- Michel P. -- Kate S. -- Davita N. -- Iolani T. -- Kylee M. -- Lynnette B. -- Monica K. -- Michele A. -- Suzanne R. -- Jeanine F. -- Boudali B. -- Ang G. -- Nikki L. -- Collin W. -- Munire B. -- Kimberly S. - Evie D. -- Erica K. -- Shana H. -- Jazz B. -- Louis D. -- Josh J. -- Jessa C. -- Raycel O. -- Carol T. -- Vicky S. -- Katie H. -- Timothy M. -- Ruthanne C. -- Stacey G. -- Lucy C. -- Paul D. -- Steve B. -- Marisel P. -- Charlene A. -- Joyce W. -- Lynn V. -- Litung C. -- Sharon D. -- Barbara E. -- Linda B. -- Melodee S. -- Chuck R. -- Izza A. -- Dragana M. -- Bill E. -- Janet G. -- Denise W. -- Angie M. -- Christina G. -- Mona B. -- Ranjit E. -- Donna M. -- Razvan C. -- Jez a. -- Jennie C. -- Karan E. - Charles A. -- sharon t. -- Grace O. -- Jules M. -- Jacob F. -- Cita L. -- Mindy F. -- Laura J. -- Rhonda R. -- Gunar X. -- Lana D. -- Heidi R. -- Jen A. -- Kandace M. -- Dave T. -- Sally D. -- Sherry G. -- Sarah M. -- Angela W. -- Malou R. -- Jean O. -- Beverly J. -- Debrarae D. -- Sir S. -- Lisa P. -- Audrey C.

For the week ending Monday, March 12, 2007 you are our New Group Members 
-- Melissa G. -- Brandy M. -- Jessie M. -- Lauren M. -- James B. -- Laura F. -- Nicole J. -- Lauren M. -- Lori H. -- Farm S. -- Jessica E. -- Joyeh H. -- Shelly R. -- Angel V. -- Eveline N. -- Stefan S. -- Jennifer H. -- Carol A. -- Debbie P. -- Brenda N. -- Vanessa C. -- Anthony F. -- Mary June M. -- Pattie C L. -- Dawn S. -- Evonne S. -- Margaret G. -- Lisa B. -- Janice B. -- Lori L. -- Suzanne G. -- Lauren E. -- Katelyn F. -- Mickey T. -- Dee D. -- Corina I. -- Alok .
-- Carrie O. -- David S. -- Lauren M. -- Jennifer H. -- Jesscia B. -- Gloria G. -- Jane T. -- Uche A. -- Robert L. -- Mic L. -- Carole W. -- Teresa V. -- Leslie T. -- Katie O. -- Betty D. -- Eugenia S. -- Alfred L. -- Sadie M. -- Evageline W. -- Terry C. -- Ikuko T. -- Marion C. -- Micah V. -- Chelsea S. -- Mary B. -- Manu K. - Beth W. -- Sherry W. -- Gase H. -- Gina R. -- Alana S. -- Cynthia B. -- Karl F. -- Norasmahwati A. -- Fontana Native A. -- Maria Jesusa G. -- Lynn G. -- Cynthia M. -- Hope J. -- Chris W. -- Marianne G. -- Rod G. -- Sarah H. -- Wandering H. -- Laurie K. -- Carrie S. -- Rosie A. -- Brenda S. -- Martin S. -- Natalya H. -- Sandra M. -- Morrigan A. -- Aru S. -- Dory S. -- David T. -- Ernestine H. -- Kirsten Z. -- Gladys D. -- Maria M. -- Maria J. -- Nicola B. -- Alexa J. -- Sarah N. -- Long Island I. -- Terry W. -- Trace G. -- Barbara S. -- Lisa J. -- Richard D. - Douglas O. -- Aurica B. -- Nadia . -- Aaryan A. -- Michelle C. -- Kathleen A. -- Deborah H. -- Carol B. -- Reinelyn B. -- RickCher F. -- Eric G. -- Lela C. -- Jasmine L. -- Zenia H. -- Doc S. -- Richard B. -- Rei B. -- Linda B. -- Peggy S.

to all of you!  I look forward to your contributions when you feel like it.

 [ send green star]
 
 March 18, 2007 3:10 PM

Hi I am also new here I am Angela from Southern California, USA and I love to cook and bake at times, and now learning to cook and bake the right way I can't wait to try and share all recipe's..yum..Hugs, Angela  [ send green star]  [ accepted]
 
 March 31, 2007 4:37 AM

Hello hello! I'm Derek! I love to eat thus I love to cook. I have to cook for myself at a very young age. Now I'm becoming quite a pro at it but still not a Jamie Oliver (I wish). So I hope this group will teach me many more interest ways to a great healthy cooking. It's a great group !  [ send green star]  [ accepted]
 
 March 31, 2007 9:20 AM

Welcome Angela and Derek!  I see you both have been getting right in here and posting...  Yes this is a fun group filled with lots of great info.  Look forward to hearing your tips and recipes too.  [ send green star]
 
BodyByBliss March 31, 2007 9:22 AM

While I am a member of your group, because I am a living foods lifestyler, I try as best as I am able to contribute what I can - whether I write it or someone else does.  So....I would like to invite all members of this group to visit my new group, BodyByBliss.

BodyByBliss is a a space of NO TIME, committed to freedom of respectful feeling, speech, thought, and being. You are invited to contribute all you can to enhance our members' bodies, minds and spirits.

Together we are creating blissful, precious love in the moment, giving of our present, divine, selves in a gracious, non-dualistic, unconditional, reverential way. 

Our goal is to daily "awaken" our members and all who visit BodyByBliss to the reality of "Loving All That Is," as Byron Katie would write.  I am You.  You are Me.  WE ARE ALL. 

Let us rejoice in our commitment to the multifacted experience called LIFE.  Let us renew our vows to our authentic, divine selves. Let us remember our origin of love, light and bliss.  Let us start life anew. 

Soar to new physical, spiritual and mental heights.  Live the life of joy, well-being, beauty and abundance we have always envisioned.  Let us shed worn constraints of the old, and paint our lives in the colors in hues we treasure, and our heart embraces.  Revere the body, mind and soul, as truly one in ecstatic celebration of our sacred birthright. 

Let us nurture a true space of love, harmony and well-being for all LIFE.

Welcome to BodyByBliss!

Blissed be, Annie  

 [ send green star]  [ accepted]
 
another newbie April 04, 2007 11:49 AM

Hello. I'm Sandra and have always been into cooking and experimenting with recipes. After losing my father to a sudden massive heart attack, I began to be even more conscious of healthy food for myself and my family.

It looks like there are loads of fun recipes to check out!
 [ send green star]  [ accepted]
 
Another newbie, but been here awhile April 27, 2007 2:47 PM

Hello Healthy Culinary Enthusiasts of the human race,

My name is Erica Hidvegi aka 'enlightenedpsych2' the "I am, I said--  enlightenment advisor", freelance opportunist, writer extraordinaire, dreamer, and coach for opening channels to higher communicative awareness.

I received my masters degree in Transpersonal Studies which focuses on Caycian theory, works and idealogy of Ken Wilber, Stanislov Grof, Carl Jung and Abraham Maslow. Much of the material is new age but follows intellectually with perspectives of people who engage in higher thought communication and relaying that information across proper channels. I found this work in my 35th-39th year of life, to be very spiritually and psychologically satisfying.

I now combine my baccalaureate degree focusing on Psychology specializing in Child Development & my transpersonal knowledge into exciting readable articles across the internet. I write for gather.com, AssociatedContent, myLot, Triond, LiveJournal, Blogger, Guru.com and manage three groups on MSN, three groups at Yahoo, two groups at Google and own my very own domain, the http://www.enlightenment-psych.net 

I have also been wonderfully employed to some of the finest catering establishments in the Hospitality management field using my cooking, serving, decorating and passion for experimenting with the palatte and foodstuffs for nearly 27 years. I throw the strangest most delectable things together and Voila, a feast !

Thank you for allowing me to share my knowledge of light with you, and for those of you that want to see any literary contributions I have made to society through the Internet. Peek below . . . 

At gather :

http://www.gather.com/viewArticles.jsp?memberId=81565&nav=Namespace

At AssociatedContent :

http://www.associatedcontent.com/user/1556/erica_hidvegi.html

At myLot :

http://www.mylot.com/sojournseeker?ref=sojournseeker

I thank you in advance . . . 

 [ send green star]  [ accepted]
 
 April 27, 2007 4:25 PM

Erica ... perhaps you might think of "hosting a group" here on Care2.

 [ send green star]  [ accepted]

 
 April 29, 2007 9:14 AM

Hello to all members. I am new to this group and site. I am a mom of 3 and married for 9 years. I am trying to eat healthy but its difficult on a budget. Isnt it a shame when healthy food cost soo much more than the crap? Well I work full time and am trying to go back to school. I am also a Wiccan ( willing to answer any ? on that),I have Rheumotoid Arthritis (just diagnosed), deal with hypothyroid (take daily meds) and Just want to be as healthy as I can get. Thanks for the welcome.

Laura

 [ send green star]  [ accepted]
 
 April 30, 2007 12:49 PM

Angie has received 2 new, 2 total stars from Care2 members Angie M.

new hear 

hello all i am new to this group and also about 2 months ago become vegaterian sure i will find some good recipies on here look forward to looking at them all  love and best wishes

            angie m



This post was modified from its original form on 30 Apr, 12:50  [ send green star]

 
 May 01, 2007 9:16 AM

 to Anne (whom is not new any more), Sandra, Erica (also whom is not new any more),   Laurie & Angie and to 125 new members this week - more »  

Thank you........to all members for making this group richer in knowledge.

 [ send green star]
 
 May 05, 2007 9:43 AM

Hi, thanks for the invite Carol.  I basically eat anything that doesn't eat me first.  I do try and eat moderately, that being red meat, more of chicken, fish, and Veggies.  Hard to eat healthy in my job, of all places, the hospital, the food th ey serve the personnel isn't always the best -meaning the portion and sometimes the way its cooked. 

I look forward to reading all about the members and the goods and suggestions on how to cook healthy, wealthy,and wise !

 [ send green star]  [ accepted]

 
Just saying Hi :-) May 13, 2007 6:29 AM

It's nice to be here! Thank you to Carol for the invitation


I am always looking for healthier food for my family. It's not as if we live on lard or anything, but there is always room for improvement. LOL
 [ send green star]  [ accepted]
 
hello May 28, 2007 12:52 PM

HI, I'M NEW TODAY AND HOPE TO FIND GREAT  RECIPES AND HELPFUL HINTS.I HAVE OA,RA,FIBRO,IBS AND HIGH CHOLESTEROL WHICH I'M TRYING TO CONTROL WITH DIET.IN 6 WKS. I'VE LOST 10 LBS. AND HARDLY EAT MEAT ANYMORE. I'M LOOKING FOR LOW CHOLESTEROL RECIPES THAT ARE YUMMY.*FLOWERSMILE*
  [ send green star]  [ accepted]
 
 May 28, 2007 9:15 PM

Hi Jean, Lucky, Kate and Judi

Yes there is a wealth of information put together by the vast membership of this group....I am often learning a thing or two.

Please look around and add your comments and recipes....that is how it happens here.

There are two folders that are a good place to start:

1. Has Healthy Eating Effected You?  This folder is so inpirational, as the people in this group tell their stories, I love this folder.

2. What is Healthy Cooking to you? Reading this folder makes me so proud of the people in this group as they say such intelligent things and practice Healthy Cooking and Eating

 [ send green star]
 
You're Never Too Old..... May 30, 2007 12:16 PM

Hi....just wanted to let you know you've definitely peaked my curiosity.  There are sooooooooo many sites and groups and individuals who talk about "healthy" cooking.  I'm quite eager to join, but am throwing the question out, as a new member to the group,

"WHAT MAKES THIS GROUP THE ONE THAT WILL TRULY MAKE A DIFFERENCE IN THE WAY I EAT?"

To me, it's quite a mind-set to want to live healthier lives.  It's not so much WHAT you're eating, but WHY you're eating that.  And with every recipe or idea, there should be some note to the importance of the amounts you should intake of even a totally "healthy" recipe. 

I look forward to being a part of such a huge group!  I think you're never too old to learn a new trick, and maybe the older you are the more you have learned along the path to staying healthy!

<rubs her tummy>                     Kactus-Kathy

 [ send green star]  [ accepted]
 
 May 30, 2007 12:36 PM

Hello Kactus-Kathy...Welcome to Healthy Cooking! So your question which is a good one.

"WHAT MAKES THIS GROUP THE ONE THAT WILL TRULY MAKE A DIFFERENCE IN THE WAY I EAT?"      

The main thing is that this group is full of people who truly do make a difference in their way of eating.  I totally eat the way I promote with only the occassional divergence when I am out at a party or restaurant but even then I make fairly healthy choices.

One thing about this group is that I have allowed it to be flexible in that there are many recipes here with ingredients that I would not ever use in my cooking.  The main one is sugar and others that you will see occasionally are things like bacon, cups of cream.      

The reason I tell you this is so that you like me can be a little discerning when looking as some of the recipes.  For the most part the recipes are healthy and you will learn lots by reading the vast amount of folders filled with information.  I learn from this group too and that is good and enjoyable for me.

Please do post your comments and recipes that is how it works here and I look forward to seeing you around.



This post was modified from its original form on 30 May, 12:37  [ send green star]
 
Hello everybody!!! May 30, 2007 4:11 PM

 So, my name is Diana and I'm new here. You know, when I looked through a great variety of groups in this site, I found really interesting ones..... 

 I prefer a healthy way of life (like all the group members do here, I hope). I can't say I'm keeping to a diet all the time but I choose the "right" products...when you exclude all the stuff from your ration it makes you feel free and energetic!!!

It's really nice to join this group!!!           

        

 [ send green star]  [ accepted]
 
Introduction June 14, 2007 1:27 AM

Hi. My name is Robin. I am a wife and the mother of a grown son. I love to cook and I want to be able to cook with ingredients that are not only tasty but that are healthy for my family.  [ send green star]  [ accepted]
 
 June 14, 2007 8:21 AM

Diana & Robin!

Diana, we have a folder RUSSIAN FOOD...any takers?  would you be able to add something to it.

Robin, I am sure as a mother you have some tips for us.

 [ send green star]
 
I'm a new member June 14, 2007 10:35 AM

Hello,

I'm Djuana and a new member.  I want to say thank you for inviting me.

 [ send green star]  [ accepted]
 
 June 15, 2007 11:35 AM

Djuana N.  ... and for accepting the invitation to join this group.

Perhaps you can share some tips on encouraging children to eat vegetables?

http://www.care2.com/c2c/groups/disc.html?gpp=48&pst=407432&archival=

 [ send green star]  [ accepted]
 
anonymous Great Idea June 16, 2007 2:37 PM

I am presently recovering from some complicated open heart surgery, and I have vowed to make major changes in the way I eat.  I am looking forward to this group as a resource for that.

Jim

 [report anonymous abuse]  [ accepted]
 
 June 18, 2007 12:53 PM

Jim ... I applaud your decision to make healthier food choices! Have you read any of Dr. Dean Ornish's books on reversing heart disease?

Ornish's program is the first to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. ...

 [ send green star]  [ accepted]
 
New to the Group...sending you my little intro June 19, 2007 5:53 AM

I'm a 37 yr young mother of 2. I am looking to get into healthy cooking for my own as well as my familys benifit.  I quit smoking in 04 and have added 20 lbs putting me 14 lbs over the high end of my "ideal weight".  I have a 10 yr old who would rather NOT eat than eat something "healthy" and is underweight, and a 7 yr old who has a wonderful appitite and adventur for trying new foods.

I need to find a way to make healthy cooking as "easy" in my mind as grabing a box of something. I try to buy as much Organic as possible, and have a food pyramid chart I'm working with kids so they get more balance during the day. 

I hope to be albe to contribute to the board, as well as gain the knowledge that I need to get myself and my family eathing well.

Dawn in IL

 [ send green star]  [ accepted]
 
Replying to Jim's new to the group and want to eat differently June 19, 2007 9:24 PM

Hello Jim,

You have alot of support with this group.  I'm welcoming both Jims' to the group.

 [ send green star]  [ accepted]
 
 June 20, 2007 8:42 PM

Rick and Dawn!!!

I found that eating healthy can become a habit, too   especially when I started reading the labels ... anything I can't pronounce and don't understand the meaning of, doesn't pass my lips

 [ send green star]  [ accepted]

 
newbie from the UK July 15, 2007 7:50 AM

Hi we are a family of 4 who radical unschoolers.  We have a bit interest in food as my 2nd son had allergies form birth and as I had to breastfeed I was the one that had to give up gluten, soya, all dairy, yeast, caffeine and chocolate.  He has over come these most of these although he has rice milk and soya ice cream.  At the moment we are all seeing a Kenesiologist and he is dealing with our intolerance's and allergies.  We buy organic, use a local veg box scheme a local wholefood bulk supplier and only us one supermarket for bits that we can not get from these.  We are all meat eaters although Hubby and I eat a lot of vegetarian meals as organic meat is too expensive for us all to eat everyday.  I struggle with breakfast as this is when I crave animal products the most and there is never anything to eat along that line.

Looking forward to getting to know more about healthy eating

Jacqueline 

 [ send green star]  [ accepted]
 
 July 15, 2007 9:52 AM

Welcome Jacqueline  and well done in doing all you had to for the sake of your child which of course benefitted you too.

Breakfast.... we do have a folder here BREAKFAST/BRUNCH  What I do know is that in the morning our bodies need to cleanse as we break the fast so fruit is best.  Also the brain needs quick nourishment to become active and that comes best from fruit. Hoping that this will help you in your breakfast choices.

 [ send green star]
 
 July 29, 2007 9:11 AM

 Diana G. Stars 
hello i am new here 2:00 AM

hi all i am diana just joined here and wanted to say hi, i am a vegetarian and i love to cook, i like to cook great veggie meals for my friends that think i live on lettuce and see their reactions after. you would be amazed how they act its like they have never had veggies. i hope i can make loadz of friends here,

love and lollipops diana   [ send green star]

 [ send green star]
 
 August 13, 2007 2:35 PM

Welcome to 129 new members this week!

Here are a few of you:


Maija M.
Stars Joined 8/07
Brian F.
Stars Joined 8/07
Sona M.
Stars Joined 8/07
Kristine V.
Stars Joined 7/07
Jamin D.
Stars Joined 7/07
Monica C.
Joined 7/07
Look forward to seeing you all around.  Please do feel free to add your comments, recips or tips whenever.


This post was modified from its original form on 13 Aug, 14:39  [ send green star]
 
anonymous  August 22, 2007 8:00 AM

Hi everyone.  I want to thank Tim for the invite.  Tim is my adoptive big hippie brother. lol

Love ya Tim.

Glad to be here, I love to cook when I can.  New ideas is what I need.

peace to all

Lisa S.

 [report anonymous abuse]  [ accepted]
 
 August 23, 2007 11:25 AM

Hi, everyone. Thanks for inviting me, Tim.  Looks like we're gonna have to fight over him, Lisa.

I see my good friend Lucky is here, too.

I look forward to getting to know everyone.

I'm munching on organic grapes as we speak.  [ send green star]  [ accepted]
 
I am new to the group and learning about healthy foods. August 28, 2007 3:45 AM

Hi everyone, I am new to the group and have recently been learning why we should be eating healthy foods. A subject that I have ignored for so long. I have been learning the some of the health problems we are having in our society is because of our eating habits. I have learned that only 17% of the population is eating their daily requirements of 5-9 servings of fruits and vegetables daily. Let me be the first to tell you that I am not one of them. I have recently became a distributor for Monavie, back in March. During this time frame, I have learned and heard some amazing stories about people who are drinking Monavie. I don't want to go any further than that, because Monavie does not claim to cure or prevent diseases. But, wow it is amazing what an effect can have on a person when they are getting the right foods. Monavie is a nutritional supplement juice with a blend of 19 fruits and the acai berry is the main fruit. I am trying to create a group for Monavie but have no idea what I am doing. Any suggestions and help would be appreciated! Thanks in advance. http://www.care2.com/c2c/group/AcaiBerry  [ send green star]  [ accepted]
 
anonymous  August 28, 2007 4:33 AM

Hello Everyone~  I wish to thank Tim for the invitation to this group - I am glad to be here!  I am 59 yr old and been cooking for 50 years...I first learned to cook thru the 4-H Club when I was 9...and we always used fresh ingredients and always cooked from scratch...which I still do to this day!  I am a firm believer in healthy cooking.  [report anonymous abuse]  [ accepted]
 
 August 28, 2007 11:41 AM

Hello I am new to the group and new to Care2.
My family and I are all vegetarians and I am looking to introduce new recipes and maybe get some tips on how we can be healthier vegetarians. We tend to eat out a lot and I am trying to put a leash on that puppy as my husband and I have weight issues and my husband has MS and we are trying to institute a healthier lifestyle. I am glad to join the group and can't wait to make new friends.

 [ send green star]  [ accepted]
 
Vegetarian cooking demo & receipts available August 29, 2007 4:16 AM

Hi Dear All, I am new to this group.  I am a vegetarian, &  glad to share with those  who have broadband to access to online TV.
This online positive channel www.SupremeMasterTV.com is FOC for the viewers. The  vegetarian program is good.  It shows vege cookings from different countries, you  can get the recipes from it's website after watching.  Hope you like it !
 [ send green star]  [ accepted]
 
Hi! New to the Group August 31, 2007 8:19 AM

Hello!  I'm Darlene and I am from Chicago, but now living in Tennessee for the past year.  I absolutely love to cook, and I'm a health obsessed individual who likes to try new foods!  Hopefully I can share as well as obtain new ideas from this group.  It really sounds like fun!

 [ send green star]  [ accepted]
 
Hi September 25, 2007 5:24 PM

Hello, my name is Cassie.  I'm a junk food junkie in my 30's and I want to start taking better care of myself.  Until recently, I hadn't given much thought to what I ate and never exercised for more than a couple weeks at a time.  I lived on frozen microwaved dinners and take out.  The only cooking I did was hamburgers and mac and cheese, being one of the few foods my son liked, and didn't take too much time to cook.  I did go all out for holidays, making a full dinner on Christmas. 

But I want to take care of myself, and live a longer, healthier life. 

 [ send green star]  [ accepted]
 
 September 29, 2007 11:11 PM

*flowersmilie* Just wanted to say hello to you all.  I am from Oz and am a vegetarian nature lover.

Looking forward to getting to know you all and sharing natural info.

Smiles
Patchouli
 [ send green star]  [ accepted]
 
 September 30, 2007 9:34 PM

to all of you!  I always like to hear from our new members.  Please share your recipes and tips with us.  [ send green star]
 
 October 01, 2007 10:14 AM

First ,a remark on eggplant : as was stated, it is a member of the nightshade family which is not something arthritics should eat too much of.  So ,peppers & eggplant should be eaten in moderation . Meanwhile, I have a recipe which we love .You take salmon steaks(4),1/3 cup low sodium soy sauce , a couple of slices of gingerroot ,cut into julienne strips(don't need to be peeled,as they're just to flavour the marinate) 2-3 cloves minced garlic and 1 teaspoon of sugar . Place marinade and salmon steaks in sealed baggie in refrigerator for the day (at least 8 hours. ) Then ,when you want to cook it ,we just place it in an ovenproof dish and place in a preheated 425 degree oven for 10-12 minutes . Then pour off marinate. The salmon is delicious either hot or cold . With all of the talk about the health benefits of eating salmon , it is an easy ,yet delicious way to serve it .  [ send green star]  [ accepted]
 
 October 01, 2007 10:30 AM

Hi Joanne, the best place for your recipe would be in a folder called Salmon Recipes It would be great if you reposted it over there then all the salmon recipes will be in one place; would you do that?

And the part about the eggplant which I agree with would be best in Eggplant/Aubergine Recipes



This post was modified from its original form on 01 Oct, 10:32  [ send green star]
 
Hello new in the group November 22, 2007 10:29 AM

Hello I'm Lúcia, I'm portuguese and I love to cook healthy food. I'm looking forward to look into your recipes and show my own. I'll be poping in. See you.  [ send green star]  [ accepted]
 
Welcome November 23, 2007 11:29 AM

Hello. -- Navaid I Syed  [ send green star]  [ accepted]
 
Hello... November 28, 2007 3:43 PM

Hello everyone, my name is Jennifer.  I am a stay-at-home wife and mother of a 3 yr. old.  I am interested in learning and sharing recipes/ideas for healthier cooking .  I look forward to starting with the 2 threads that you suggested in the welcome message.  

 [ send green star]  [ accepted]
 
Welcome November 29, 2007 3:30 PM

Hello. -- Navaid I Syed  [ send green star]  [ accepted]
 
 November 29, 2007 5:34 PM

Lucia and Jennifer.

Lucia, we do not have a folder for Porutgese recipes yet..hint hint.

Jennifer, we do have some good folder for children's recipes.

 [ send green star]
 
Hellooo December 12, 2007 8:43 AM

Hello. I am a newbie here, as of about 3 minutes ago, and I wanted to say hello. I love to cook but have gotten into some bad cooking habits as my significant other is very picky. I do try to make much healthier meals for my daughter though and keep fresh fruit around for her at all times. I am always looking for new recipes... Nice to be here. Have a wonderful day all...  [ send green star]  [ accepted]
 
Aanii - Hello December 29, 2007 3:50 PM

I am new here.  I do try to cook healthy foods, but have to admit, I love my red meat.  I did have to give up red meat, milk and milk products, wheat & wheat products, & even yeast for about 6 years because of Endometriosis & gall stones.

I have had the Endo removed, & emergency surgery when they finally figured out my gallbladder was three times it's size and ready to burst because it was full of stones.  I've been able to eat what ever I want since these operations.

I BBQ, broil, bake, or boil all my meats.  I don't fry any of them unless I am using my griddle with drains the fat away from the meat.  I love my fruits & veggies, but can't always afford to buy them fresh, to often in the winter, so I do eat a lot of frozen ones.  They are cheaper and last a lot longer in the freezer then fresh do in the fridge.

I'm married with 2 boys.  One is just turning 14 and the oldest will be 21 in 2008.  The oldest boy is getting ready to move out on his own so soon it will be 3 members to my household.  I'm a stay at home wife/mother.  I enjoy baking & cooking.

I like to use herbs & spices in my foods.  I never cook with salt, and don't even put it on my table.  I even buy the unsalted butter.

Look forward to trying out some recipes.

 [ send green star]  [ accepted]
 
 December 30, 2007 3:39 PM

Hello Cynthia, I am haapy to hear that you are making sure your daughter is getting healthy food.

Hello Eva, you really have been through a lot!  We have a folder that I am sure you will find useful:  Digestion & Foods That Will Help

Welcome Both of you to the group!

 [ send green star]
 
Raw Food January 02, 2008 9:33 AM

Hi there, I am new to this group, and I would love to share with you all my passion for Raw Food. I have been raw for over 3 years, and I have written a book and many many articles on the subject. So if you have any questions - I am all ears! Happy New Year, Siri Datta x  [ send green star]  [ accepted]
 
 January 03, 2008 11:08 AM

Hello Sri Datta and welcome to this group!

I eat mostly raw and am in the process of learning more so I am looking forward to your input.  Here are a few floders already on the go that I would love to see your additions to.

Why Eat Raw Foods?    Raw Food Info & Recipes

Raw Chocolate Recipes   Raw Chocolate - Yum!

 [ send green star]
 
Hello! January 21, 2008 1:43 PM

New here, I'm Caitlin, live in New Mexico, and want to start eating healthier.  I eat a lot of things that are good for you (rice, salad, fruits if possible) but I eat largish portions and things not too good for you (ramen[not giving it up lolz], bread, cheese, sometimes eggs [giving those last tw things up soon]).  I'm not fat by any means, but I am trying to eat healthier, and have a question- Is it healthier to eat mainly food you grow, anda little bit bought, and also is it cheaper?  Thanks!

 [ send green star]  [ accepted]
 
 January 21, 2008 9:28 PM

Welcome Caitlin!  If you can grow your own then that certainly is best if it is grown organically.  Fresh food is definitely best as all the nutrients are still there and live enzymes too.

I find that when I grow my own in the summer my food bill is so much less.  I just love eating fruits and vegetables from my garden....but I only have a few months of the year to do that here in northern Canada!

 [ send green star]
 
 February 19, 2008 7:34 PM

Hello, everyone!
Thank you, Patt, for inviting me to join this group and thank you, Diana for hosting this marvelous forum!
I'm looking forward to sharing information on maintaining a healthy lifestyle.

 [ send green star]  [ accepted]
 
 February 19, 2008 7:55 PM

Hi Jillian and to the group; I'm dleighted that you joined and I hope you will share some of your knowledge about healthy foods and cooking skills.

Diana, and everyone ... I met Jillian at a Whole Foods cooking class, months ago and I've been nudging her to join this group.

 [ send green star]  [ accepted]

 
 May 19, 2008 11:09 PM

Welcome Jillian...even if it is a few months now!

this group is growing 390319 Members!

 [ send green star]
 
anonymous ~hi~ May 25, 2008 10:54 AM

Good Afternoon

I've been a Care2 member since last May but my counter is off on a new link while they fix a bug on my other page anyway, it is me windy c and I see some friends here, hello

Let's see, I'm: divorced, in my 40's, love to cook and entertain although since the divorce, I eat alone most of the time and
I still enjoy learning about healthier and holistic minded cooking.

After extended illness, my dad passed away March and
traveling and crazy eating habits took my weight all over the place. I stopped smoking last year,  all combined adds up to unhealthy added poundage which is against FMS and ~none of my clothes fit...

So! I thought I'd seek help and new ideas maybe wrap my mind around starting back with healthy cooking, budget planning gro. shopping, who knows, maybe I will feel better, kick the blues.
 
Glad to be part of the group and look forward to some Care2 (learning and inspiration)  ~ Thanks for putting up with my self-pep talk ~ Much Appreciated,
~ WnD

 [report anonymous abuse]  [ accepted]
 
Hello everyone May 30, 2008 2:52 PM

I am still finding my way around here. This is a huge site. Bear with me.
I was recently advised I need to look to other healthy alternatives for my diet, and need to seek out a non-amylose diet. I am hopiing to pick up some new recipes and ideas.
I am looking forward being an active member here.
Maggie

 [ send green star]  [ accepted]
 
Introduction July 19, 2008 5:25 PM

Hi everyone!

I'm new to this group.  I joined because I would like to become a hearthier eater.  I started to excersice about two years ago and have lost about 30 pounds but for some reason I'm having trouble losing my last 20 pounds and no matter what I do the weight is staying the same.  Although, I don't eat a lot of junk food I do not think that I am eating hearthy.  I would like to change my eating habits to a hearthier one and thought that this group may be able to help.

Lucy

 [ send green star]  [ accepted]
 
 July 19, 2008 5:32 PM

Lucy, sometimes we are eating very well and it is just a matter of the balance not being quite right.  Do have a look around at all of the folders and you will learn much as this group has some very informed members whom I learn from too even tho I am the hostess.

 [ send green star]
 
 July 20, 2008 12:58 PM


Hello! My best respects to everyone!
I've joined this group last week and I'd like to say that I'm happy to be here. Thank you for sharing all these marvellous recipes, ideas and helpful information !
I am interested in healthy cooking. From time to time I try new recipes of world cuisines. And I hope to learn more fine recipes and practical advices from here...
Healthy cooking is a kind of art,  and it's nice to meet you,  dear maestri.
Best regards!
Clare

 [ send green star]  [ accepted]
 
 July 21, 2008 8:45 AM

Clare! 

This is a great group of people and I am happy to hear that you want to be part of it.  Please post some of your recipes and tips too.

 [ send green star]
 
 July 25, 2008 10:14 AM

I joined this great group because there's so much of enormous value to learn here.

THANKS for having me.



This post was modified from its original form on 25 Jul, 10:15  [ send green star]  [ accepted]
 
 October 20, 2008 2:35 PM

You are welcome Eleanor and sorry that I did not see your post till today.

And welcome to 108 new members this week!

 [ send green star]
 
 February 26, 2009 10:15 AM

Welcome to the over 4,500 new members who joined in the past year.

 

this group is growing Last Feb we had 390319 Members....today there are 394,971 members!

 [ send green star]
 
healthy eating February 27, 2009 9:46 AM

hi! I am the mother of 11, they are all grown now,and I am having difficulties downsizing. I love to bake and am searching for any information on how healthy you think herman starter is. I used to be addicted to pepsi, but have that one well under control now! which makes me feel real good!our family have eating issues so I would like to find the recipie for herman, and start at least baking healthily to entice my visiting daughters to see that healthy can be tasty as well!  thank you for allowing me to join, and participate!    Cathi

 [ send green star]  [ accepted]
 
 February 27, 2009 9:59 AM


Groans, I love sour dough bread but being diabetic, I have to watch my carbs. I am really not sure how healthy herman starter is but it sure makes good sourdough bread.

 [ send green star]  [ accepted]
 
 April 03, 2009 6:39 PM

Hello. I just joined. I used to eat very unhealthy food in my youth. As a child, I ate at least two packets of salt and vinegar flavor chips a day and lots of chocolate and toffees. As a teen, I ate cheese on white sliced bread with too much butter sandwiches and pork chops. It was not until I became pregnant in my twenties that I began to eat better. Since then, I have gradually improved my diet over the years. Now, I would say I am 'almost' a healthy cook and eater. I try to grow some of my own vegetables as I cannot always afford organic foods, and we are going to be harvesting a half dozen pumpkin this weekend.

 [ send green star]  [ accepted]
 
 April 04, 2009 11:47 PM

Cathi, Ryvre and Sande to the group; I'm dleighted that you joined and look forward to hearing more from all of you.  Sorry Cathi and Ryvre for not seeing that you posted till today.

Please do feel free to jump in a add a recipe or a comment.

There are two folders that are a good place to start:

1. Has Healthy Eating Effected You?  This folder is so inpirational, as the people in this group tell their stories, I love this folder.

2. What is Healthy Cooking to you? Reading this folder makes me so proud of the people in this group as they say such intelligent things and practice Healthy Cooking and Eating.

 [ send green star]
 
Hi Everyone - April 15, 2009 3:15 PM

I have just joined - and I love cooking - so I'm excited to be here!!!  I don't use any prepackaged foods - and I'm a vegetarian - almost vegan.

Thanks so much for having this group - take care - De.

 [ send green star]  [ accepted]
 
 April 15, 2009 9:34 PM

Great to have you here De....have a look around; there is a wealth of info here for you to explore.  Also, I look forward to seeing some of your posts...comments, recipes etc.

 [ send green star]
 
 April 16, 2009 10:27 AM

I am pediatrics specialist working in middle east,living alone,this cooking recipes helped me a lot ,thanks to all.

 [ send green star]  [ accepted]
 
Nice to meet you,,, May 14, 2009 6:05 AM

Nice to meet you!

I was talking with my love last night at dinner.  For us it is so important to eat well.  On May 2009, look at the people who are what they eat, very sick.  I am vegetarian trying to be vegeTalian, no diary food.  To eat raw the more I can.  First, detox.  My first contact with vegetarian is in 1979 but I went back to dead food (meat).  Sometimes it was not easy at all, and a wellknown naturopath told me to eat horse because non greasy, less fat.  I did.  Truly  Dave and I want to eat vegeTalian and the most raw. 

I can talk so much but this is the Int

ro.  I am very interested to talk with you, the ones who are like me.  Welcome and I am sure we can share a lot, not only on vegetarism.   To  be healthy is not only by eating well.   I know you know.

Marie  Vege

 [ send green star]  [ accepted]
 
 May 15, 2009 11:39 AM

Shamshad,  I am happy to hear that this group with it’s recipes is helpful for you…that is what it is here for. Please do add your comments whenever you would like to.

Marie, you sound like you are on the right track and know lots!  I look forward to you sharing some of your recipies and tips.

 [ send green star]
 
topics? May 24, 2009 11:57 AM

Diana, I was trying to find a garden-related thread to our eating heathy discussion site; do we have one?  The darned settings won't let me WRITE to you anymore directly!  Nor still give out green stars <sigh>

Bobbi

 [ send green star]  [ accepted]
 
Hello, greetings May 27, 2009 3:21 AM

Hello, thanks for the invitation to your group, my English is limited and still nonwork very or with the Web Care2, slowly will be learning, I would like to know the people of the group and to participate can in it, still not very or like adding friendly, that are the gold notes (nor making work), to raise to the photos profile, I am testing, in my profile you can know many things of my and slowly I will put the more, also I want if it seems or to contribute something to you in the group, I have many prescriptions of Spanish kitchen (Mediterranean diet) like which I wrote of tomato juice. Thanks for this so interesting place and thanks Morning call to let participate to me. A strong hug from Spain. Hi
 [ send green star]  [ accepted]
 
sorry correction May 27, 2009 8:03 AM

sorry of translators is not very trustworthy…. Correction…. Thanks the interesting site and thanks Diana to let participate. A strong hug from Spain.
 [ send green star]  [ accepted]
 
 July 16, 2009 9:40 PM

Helloooo Hi how are ya.....Thank you Blue Bunting for the invite

My name is Cynthia Davis, I am from Virginia In the new river valley at the foot hills of the blue ridge mountians. The New River is the only river in the world other than the Nile that runs backward away from the ocean. The Blue ridge moutians are part of the appalachians. I have never been very good at eating right so I think maybe I may learn something here. I hope so anyway because as I was reading others intros siting here in front of my lap top I noticed that I was eating fresh pick blackberrys and chasing them with water and a bag of Cheetos (crunchy). This is the way I eat. I start out with good wholesome food and than I throw something tolally fattening and uncalled for in the mix. So I can use all the help I can get. I noticed that you have allot of crock pot recipes. This is the way I like to cook, throw it all in the crock pot and let it stewwww. I am and alway have been a wreck loose haphazardly bad eater, and a even worst cook. I often gaze in wonderment at my husband and grown sons and wonder how in the heck we made this far. I guess I must have done something right every now and then. But now that I am getting on up in age it seems to have become more important to eat right as I would like to stay around for a little while longer. So I will be looking forward to prowling around in this group with you lovely people if you'll have me. LOL

  [ send green star]  [ accepted]
 
Healthy Cooking July 17, 2009 4:25 AM

Looking forward to reading some tips and recipes on Healthy Cooking. It's easy to talk about this topic, but to practice it, that's the challenge.

thank you, Rabbi Shlomo Levy

 [ send green star]  [ accepted]
 
 August 21, 2009 8:50 PM

Welcome Cynthia....even tho it has been a while that you have been her.

And welcome to you Shlomo, I hope being here will help you to make it easier to do.

A big welcome to Molly M. who has already posted a recipe on her first day here.

 [ send green star]
 
Another new gal. September 09, 2009 2:12 PM

 

Hello, My name is Zoe Mannick. Although I am only 16 I believe I have a lot to give, and of course a lot to receive. I came across this website and this group in particularly, Google searching carrot pulp recipes. Currently, I am transitioning into a Raw foods diet.

What I am looking for from this group is healthy recipes and tips. On a more personal level, I am searching for a place where I can continue to discover who I am and who I want to be and how they combine into being me. I was a dancer, a mainly ballet dancer from toddler age up until the beginning of Sophomore year(a little after I turned 15). Due to the combination of being an insecure teenage girl and being involved in the competitive dance world I have suffered from multiple eating disorders as well as drug addictions. Over the last couple of months in particular I have realized the importance of what one puts into there body. Healthy eating so far has benefited my energy level, my skin, my hair, my body, my brain function, resulting in a large increase of confidence. It helps me say what I wanna say, do what I wanna do, be what I wanna be, and know it, and not just think it. This has happened over a short two months(tops). Now what I need is to continue improving all aspects of my health; and consumption, in my book, is the first step.

Thank you for being here, and thank you for having me.

 [ send green star]  [ accepted]
 
 September 09, 2009 2:33 PM

Hello Zoe and thank you for joining our informative, friendly group!  Wow you hae been through much; I am happy to hear that you have learned from your experiences.

Have you seen:

Raw Food Info & Recipes  & Why Eat Raw Foods?

I look forwad to your contributions.

 [ send green star]
 
Hallo from Italy! October 18, 2009 5:07 AM

Hi everyone! I'm Silvia, 24yrs old and i'm from Italy, so sorry if my english is not very good!
I found care2 few days ago and i really love it, this is the first group i join in.. I'm vegetarian from 5 yrs and i'd like to become vegan, but it's not easy T_T

I'm looking for new way to cook and tips to improve it!
Tnx everyone!

 [ send green star]  [ accepted]
 
 October 18, 2009 7:01 AM

Hello Silivia & Welcome to this very informative group!

We have a couple of good places for you to look when it comes to vegan recipes

VEGAN RECIPES FOR LIFE

Vegan Cakes, Muffins, Cookies, Pies........

Enjoy

 [ send green star]
 
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