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Groups > Lighten Up > Discussions > Topic: I can't sleep ...
Topic: I can't sleep ...

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Melissa M.	May 21, 2007 3:44 PM I am trying to get this group moving again, lol!!! Anyone out there? [ send green star] [ accepted]
anonymous	January 21, 2007 12:48 AM vodka [report anonymous abuse] [ accepted]
Paula C.	August 02, 2006 10:21 PM As you can see I'm ready for bed, now if I can just get the rest of me to cooperate night all [ send green star] [ accepted]
Holly R.	Dear Kat July 25, 2006 8:31 AM I know you're indisposed at the moment, but I just saw your plea for some sinus/allergy help... I prefer holistic and herbal remedies myself, and would be happy to share with you what works for me, and my family. First of all, I cleanse the sinus with a neti-pot... drink plenty of clear fluids... no sweets(they distract the body from the healing business with the entertainment of pleasure - I take care of how my energy is gathered and spent - just the witch in me, I suppose) and I take an herbal tincture my medicine woman makes from beggars-ticks (biddens)... I haven't seen anything quite like it on the shelves of my local health-food store... but I would be open to trying any of the herbal tinctures (potions) meant to support sinus health. OM Shanti [ send green star] [ accepted]
anonymous	July 11, 2006 10:12 AM hey,be careful of eating chocolate and reading posts at the same time,as i oded on it.and the cure is great,but oh the pain before hand. [report anonymous abuse] [ accepted]
Kat T.	July 10, 2006 4:02 AM Here I am, can't sleep, it's very quiet Shhh! [ send green star] [ accepted]
Kat T.	July 05, 2006 9:48 PM Ah the old midnite munchy dilema! That's why I rarely buy the things I know are gonna call my name late at nite! I know I'm going to get hungry & deal with it better if I plan & keep the better choices stocked up. I like to have a little of the new slow churned ice cream along with a handful of dried fruit & maybe some almonds. That way I have to eat it slowly, I still get to enjoy ice cream, & the fruits & nuts are something I feel ok about snacking on. Oh no, now I've gone & made myself hungry!! [ send green star] [ accepted]
anonymous	July 05, 2006 5:50 PM I generally fall asleep fairly quickly, although it's hard to say if I have a problem, I just take it for granted that I WILL be up late reading, or online, until I just can't stay awake anymore. If I was trying to go to bed at a certain time, say 10, then I would probably think I had a problem. I do have a bad problem with midnite munchies, though. That's usually when I pig out on the ice cream, if I let myself buy any, or peanut butter and crackers, or something else munchy. Doesn't take much, really, but if I'm not careful, I'll finish it all off while I'm reading. I read somewhere once that the late night craving is really thirst and water will satisfy it, that's all I need. Already up a couple of times or more to go pee during the night, if I drank anything much with dinner. Sheesh. [report anonymous abuse] [ accepted]
Kat T.	July 04, 2006 11:19 PM Guess I'll call it a nite.. sleep well everyone [ send green star] [ accepted]
Kat T.	July 04, 2006 8:51 PM Keeping watch...for a while. [ send green star] [ accepted]
Kat T.	July 03, 2006 9:36 PM Nite everyone, have a great day tommorow! [ send green star] [ accepted]
anonymous	July 03, 2006 7:42 AM when I can't sleep I usally look for somn laying around to eat sometimes i find chocolate [report anonymous abuse] [ accepted]
anonymous	July 03, 2006 7:41 AM nice pic kat [report anonymous abuse] [ accepted]
Kat T.	July 03, 2006 3:40 AM Denise Jo G. Good Night Sunday, 5:02 PM Sweet Dreams [ send green star] [ accepted]
Kat T.	June 30, 2006 12:41 AM Hi all, up again, it's a lovely nite [ send green star] [ accepted]
Kat T.	June 27, 2006 10:19 PM Good nite my friends I wish you the softest of dreams.... [ send green star] [ accepted]
Kat T.	June 27, 2006 9:02 PM We really have to stop meeting like this!! [ send green star] [ accepted]
JSun G.	Always........ June 27, 2006 8:52 PM [ send green star] [ accepted]
Kat T.	June 27, 2006 8:23 PM Ok I'm back ~ didja miss me? [ send green star] [ accepted]
Kat T.	June 23, 2006 7:35 PM I'm here... for a while [ send green star] [ accepted]
Kat T.	June 23, 2006 1:24 AM Thanks, got any sinus remedies that don't involve OTC stuff, I'm allergic! [ send green star] [ accepted]
Rachel Ann A.	June 22, 2006 11:30 PM Warm milk and honey work very well to calm and induce sleep...if you haven't fallen asleep yet, try that as a remedy. Also carbs; one friend and fellow blogger uses oatmeal... I hate insomnia! [ send green star] [ accepted]
Kat T.	June 22, 2006 10:39 PM It's late, going to try & sleep tonite... [ send green star] [ accepted]
TREEFLOWER K.	June 21, 2006 8:36 PM NITE KAT! [ send green star] [ accepted]
Kat T.	June 21, 2006 8:29 PM It has been a good day... I hope the same is true for you too. G'nite kids [ send green star] [ accepted]
Kat T.	June 21, 2006 2:27 AM It's the middle of the night & I can't go back to bed till my head stops hurting, oh well, I just love being up all nite! Happy Summer Solstice to everyone! [ send green star] [ accepted]
Kat T.	June 20, 2006 10:23 PM Nite kids I hope you all sleep well. [ send green star] [ accepted]
Amanda S.	June 20, 2006 9:22 PM Hi Kat. Hi all, checking in too. [ send green star]
Kat T.	June 20, 2006 6:38 PM Hello, checking in... [ send green star] [ accepted]
Ursel K.	I'll be up for another few hours June 20, 2006 12:10 AM I have had problem sleeping for almost a year now, so I just go to sleep when I'm asleep. If you know what I mean. I go to bed about 1 am, and read a book, or listen to soft music, or watch some tv, and when I fall asleep, I do. I stopped worrying about it, and now the sleep I do have is much better. And I wake up fairly early too, considering. So do you wanna chat.....I have messenger, or wanna play here. I'm game. [ send green star] [ accepted]
anonymous	June 19, 2006 11:38 PM hey,i can't sleep. is anyone else up? [report anonymous abuse] [ accepted]
TREEFLOWER K.	June 19, 2006 9:33 PM nite Kat! [ send green star] [ accepted]
Kat T.	June 19, 2006 9:29 PM G'nite everyone, sleep well. [ send green star] [ accepted]
TREEFLOWER K.	June 19, 2006 7:37 PM I DIDNT KNOW IT WAS GETTING SO LATE! [ send green star] [ accepted]
Kat T.	June 19, 2006 7:24 PM Just checking in... [ send green star] [ accepted]
anonymous	June 17, 2006 11:39 PM No where is everyone going!!!!!!!!!!!!!!!! [report anonymous abuse] [ accepted]
TREEFLOWER K.	June 17, 2006 10:26 PM ME TOO GOOD NIGHT! [ send green star] [ accepted]
Kat T.	June 17, 2006 10:23 PM Now I have the giggles! Oh, have a good nite hun. [ send green star] [ accepted]
Kat T.	June 17, 2006 10:21 PM I must go to bed now I am getting goofy, (like that never happens) Oh well if you can't have a little fun... I wish you both happy dreams, [ send green star] [ accepted]
TREEFLOWER K.	June 17, 2006 10:19 PM [ send green star] [ accepted]
Kat T.	June 17, 2006 10:16 PM Sorry I couldn't resist the pun... hehehe [ send green star] [ accepted]
Kat T.	June 17, 2006 10:15 PM Silly Girl!! Not at all, Basically you are burning your candle at both ends even tho everything is FINE! [ send green star] [ accepted]
TREEFLOWER K.	June 17, 2006 10:09 PM THAT JUST MEANS I AM DOOMED!!!!! [ send green star] [ accepted]
Kat T.	June 17, 2006 10:07 PM Well hello, it's been kinda lonely in here! Danny I am happy to see you! Sorry you can't sleep. Kay I just did your reading & the computer ate it, I will resend it manana! I stll have it in front of me. [ send green star] [ accepted]
TREEFLOWER K.	June 17, 2006 10:02 PM YOU MUST HAVE FOUND SOME TIME SOME WHERE! MAYBE IN YOUR SLEEP! [ send green star] [ accepted]
anonymous	June 17, 2006 9:59 PM Having a child with Autism you never sleep LOL> My and my wife have been on a swing shift for 3 years now , I have no idea how she ended up pregnant again LOL [report anonymous abuse] [ accepted]
TREEFLOWER K.	June 17, 2006 9:53 PM I AM THINKING ABOUT SLEEP, BUT I AM NOT SLEEPING! [ send green star] [ accepted]
Kat T.	June 17, 2006 9:41 PM Still here, ... [ send green star] [ accepted]
Kat T.	June 16, 2006 9:28 PM Nite All , sleep well.. [ send green star] [ accepted]
Kat T.	June 15, 2006 10:00 PM G'nite all... sleep well. [ send green star] [ accepted]
Kat T.	June 15, 2006 8:20 PM Hi, Kay! I'm glad you like it! I'm up late again, LOL [ send green star] [ accepted]
TREEFLOWER K.	June 15, 2006 8:05 PM THAT IS A WONDERFUL PICTURE KAT! [ send green star] [ accepted]
Kat T.	I can't sleep ... June 15, 2006 12:17 PM Check by here, somebody else may be up too! [ send green star] [ accepted]