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4 years ago

Elder's Meditation of the Day - November 30

"Someone must speak for them. I do not see a delegation for the four footed. I see no seat for eagles. We forget and we consider ourselves superior, but we are after all a mere part of the Creation."

-- Oren Lyons, ONONDAGA

Whenever we make decisions, we need to look around to see who would be affected. If we change the course of a river, who, what will be affected? If we put poison on the gardens, who, what will be affected? If wee cut the trees and too many are cut, who, what will be affected? We need to become aware of the consequences of our actions. We need to pay attention to our thoughts. We are accountable to our children to leave the Earth in good shape.

My Creator, help me make right decisions

4 years ago

Elder's Meditation of the Day - November 29

"Life, the circle, a measurement with no beginning and no end."

-- Phillip Deere, MUSKOGEE-CREEK

The circle teaches us how the Creator made things and how to live. It teaches us how we should look at creation. Life travels in a circle. In the East is the baby, to the South is the youth, in the West is the adult and in the North is the Elder. Then we return to the Earth Mother to start the cycle again. We observe what is `around us' from the center of the circle. This develops our point of view. We must be careful not to become self-centered.

Great Spirit, let me observe life from the circle's point of view.

4 years ago

Elder's Meditation of the Day - November 28

"People say that crisis changes people and turns ordinary people into wiser or more responsible ones."

-- Wilma Mankiller, CHEROKEE

There is a saying, conflict precedes clarity. The Medicine Wheel teachings say, in order for something to change it must first go through a struggle. When a crisis enters our lives, other powers are there to help us. We will learn some lessons. Will I honor and respect the next crisis?

Great Spirit, if a crisis occurs today, let me learn the lessons of wisdom.

4 years ago

Elder's Meditation of the Day - November 27

 

"The Natural Law is a spiritual law. Its powers are both light and dark."

-- Oren R. Lyons, Spokesman Traditional Circle of Elders

There are some characteristics that are evident in the system which the Creator made. He made balance, harmony, and polarity. In other words, every (+) plus has a (-) minus. Every positive has a negative; every up has a down; every problem has a solution. The Spiritual Law is the same - it has light and dark. Both are good, so both need to be honored. Lessons can be learned on both sides.

Great Spirit, teach me the powers of the Natural Laws.

4 years ago

Elder's Meditation of the Day - November 26

"In our traditional ways, the woman is the foundation of the family."

-- Haida Gwaii Traditional Circle of Elders

We must pay attention to the role of the woman in the family. She is the heartbeat of the family. She should be respected and treated in a sacred manner. We should listen to her guidance. We should help make her role easier by helping with chores or just telling her how much we appreciate her.

Great Spirit, I ask you to bless all the moms.

4 years ago

                   Elder's Meditation of the Day - November 25

         

"People and nations who understand the Natural Law are self-governing, following the principles of love and respect that insure freedom and peace."

-- Traditional Circle of Elders, NAVAJO-HOPI Joint Use Area

The Natural Laws work hand-in-hand with the circle. Each part of a circle will look to the center and will see something different. For example, if you put an irregular shaped object in the center of a circle and you have people standing in a circle around the object, each one will describe it differently. Everyone in the circle will be right. Only by honoring and respecting everyone's input, can the truth about the object be revealed. We need to learn to honor differences.

My Creator, let me honor all differences.

4 years ago

Elder's Meditation of the Day - November 24

"Things would go well for us if we would think positively about everything."

-- Mary Hayes, CLAOQUOT

Each of our thoughts are like individual seeds. These thoughts will plant our life garden. Whatever our thoughts, they grow in our gardens. Each day we will process about 50,000 thoughts or thought seeds. Positive thoughts will produce positive results. Have you ever been aware of what you are thinking about during the day? Of the possible 50,000 thoughts in one day - if the positive thoughts were flowers and the negative thoughts were weeds - how would your garden look at the end of the day?

Great Spirit, let me plant positive seeds.

4 years ago

Elder's Meditation of the Day - November 23

"We're sitting on our blessed Mother Earth from which we get our strength and determination, love and humility, all the beautiful attributes that we've been given. So turn to one another; love one another; respect one another; respect Mother Earth; respect the waters-because that's life itself!"

-- Phil Lane, Sr. YANKTON SIOUX

Our entire point of view can be altered by making one change to align with the principles of the Great Spirit. Let's say we decide to become respectful. As we become respectful, our attitude will change. We will automatically draw into our lives knowledge about the other principles of the Great Spirit such as love, appreciation, trust, beauty, and peace of mind. By focusing on these principles, we will let go of selfishness, self centeredness, self pity, dishonesty, and fear. You focus on respect, you get respect; you focus on love, you get love; you focus on the Red Road, you get peace of mind.

Great Spirit, let me learn the lessons of respect.

4 years ago

Elder's Meditation of the Day - November 22

"It's the most precious thing...to know absolutely where you belong. There's a whole emotional wrapping-around-of-you here. You see the same rock, tree, road, clouds, sun -- you develop a nice kind of intimacy with the world around you. To be intimate is to grow, to learn...[it] is absolutely fulfilling. Intimacy, that's my magic word for why I live here."

-- Tessie Maranjo, SANTA CLARA PUEBLO

Every human being, to be mentally healthy, must have the feeling of belonging. When we have a sense of belonging we can be intimate. We can feel. We can connect. If we cannot develop this feeling of belonging, then we will feel lost of disconnected. To be disconnected from life is like walking around during the day not knowing the Sun exists. To have the feelings of intimacy is warm, glowy, joyful, loving, and connected. The feeling this Elder is talking about is available to everyone.

Great Spirit, let me be intimate.

4 years ago

Elder's Meditation of the Day - November 21

"In the absence of the sacred, nothing is sacred, everything is for sale."

-- Oren Lyons, ONONDAGA

The Elders often say that when something is sacred it has spiritual value. You'll hear, on the Earth there are sacred spots. You'll hear, our ceremonies are sacred, our children are sacred, marriage is sacred. When something is sacred it means it's so holy you can't attach a value to it. Therefore, it's not for sale. It's an insult to suggest buying something sacred. On the other hand, if we look at it differently, as there is no sacred land, ceremonies are not sacred, our children are not sacred, etc., then everything is for sale. Sacredness creates spiritual space. Sacredness makes things holy. Sacredness shows respect for God.

Great Spirit, let me honor things that are sacred.

4 years ago

Elder's Meditation of the Day - November 20

NativeAmericanGirlwithDove.jpg Native American 

"Money cannot buy affection."

-- Mangas Coloradas, APACHE

In these modern times we put too much emphasis on material things and on money. We believe that money is power. If we have money, people will respect us. If we have money, people will admire us. If we have money, we can have anything we want. Maybe we can purchase anything in the material world, but we cannot purchase anything in the Unseen World. The Unseen World is not for sale. It can only be given away. Love, affection, admiration, trust, respect, commitment -- these must be earned or given away. If we use these things from the Unseen World, we are using real power.

My Creator, let me demonstrate Your power today. Let me be loving to all I meet.

4 years ago

Elder's Meditation of the Day - November 19 Where there is vision, the people live. They are made rich in the things of the spirit; and then, as the logical next step, they are rich in human life. -- Phil Lane, Sr., YANKTON SIOUX Since the beginning of time, Indian people have been blessed with the ability and knowledge of the vision. The vision determines our future. The concept is, we move toward and become that which we think about. We have known that all visions are about the Great Spirit. They should include God's will in every area of our lives. We should have visions about our people, about healthy relationships, about helping others, about being happy, about being educated. Each day we should renew our vision. We should ask the Creator to give us a vision of what He wants us to be and where He wants us to go in our lives. We should be the seekers of vision. Great Spirit, give me a vision to follow today. Let me do Your will.

4 years ago

Elder's Meditation of the Day - November 9

"Language is a vehicle for carrying spirit, life, and family. Language, religion, and land base are three things that characterize culture."

-- Edmund Ladd, ZUNI PUEBLO

The Elders say we need to know the answers to three questions in order for us to be connected; the Earth, the Sky, the East, the West, the South, and the North. The three questions are: 1. Why are we? 2. Who are we? 3. Where are we going? If we know the language, if we have our spirituality, and if we can pray on sacred spots, then we are able to seek the answer to the questions. We must protect the language, religion, and land so our future generations can stay connected.

Great Spirit, help us maintain our language, spirit, family, religion and our Mother Earth.

4 years ago

Elder's Meditation of the Day - November 8

"See how the boy is with his sister and the other ones of his home lodge and you can know how the man will be with your daughter."

-- LAKOTA Proverb

Very early in our lives we form beliefs, attitudes, expectations, and habits. We will live by these habits when we are older. The Elders say to watch the boy with his sister. If he is respectful and treats her good, then odds are that's the way he will treat all women when he is older. Also, watch the young girl and how she treats her brother, for that will indicate what kind of woman she will be to her man. We need to teach our children to respect one another while they are young. The best way to teach them is to show respect ourselves.

Great Spirit, let me ba a role model for the children.

4 years ago

Elder's Meditation of the Day - November 7

"Abuse and repression have no place in a traditional family."

-- Haida Gwaii, Traditional Circle of Elders

Traditional families guided by their culture were taught how to live. The were taught about relationships, respect, and spirituality. Only since alcohol was introduced to Indians have we seen physical abuse, sexual abuse and verbal abuse. These behaviors have no room in traditional families. The cycle of abuse must be broken during this generation. We do this by asking for help to quit drinking and abusing and return to our traditional culture and spirituality.

Creator, plant inside of me the knowledge of the traditional family.


4 years ago

Elder's Meditation of the Day - November 6

041.jpg NATIVE AMERICAN image by SHELIA49_2008 

"It is well to be good to women in the strength of our manhood because we must sit under their hands at both ends of our lives."

-- He Dog, OGLALA LAKOTA

The women bring us into this life and nurture us as we grow up. When we reach our manhood, she supports us and sings the songs to help the family grow. The Elders say we must look at the woman in a sacred way. We must realize how special her powers are in brining forth life. The woman will bring balance to a man. The woman will help him see. It is said, behind every successful man is a supporting woman. Maybe we should examine how we are thinking about women. The Great Spirit says we should honor them. Are we respecting and honoring our women today?

Grandmother, Grandfather thank you for our women. Today, let me honor them.

4 years ago

Elder's Meditation of the Day - November 5

"You could study the ancestors, but without a deep feeling of communication with them it would be surface learning and surface talking. Once you have gone into yourself and have learned very deeply, appreciate it, and relate to it very well, everything will come very easily."

-- Ellen White, NANAIMO

Inside of every human being are our ancestors, and these ancestors still live. Today, the white man calls this DNA, but there is more than DNA. We have the ability to go inside of ourselves and learn from the ancestors. The ancestor teachings reside in the place of the center. The ancestors are waiting for us to come there so they can share the ancient teachings. It is said, "Be still and know".

Great Spirit, let me walk in the stillness.

4 years ago

               Elder's Meditation of the Day - November 4        

       

"The honor of the people lies in the moccasin tracks of the woman. Walk the good road.... Be dutiful, respectful, gentle, and modest my daughter... Be strong with the warm, strong heart of the earth. No people goes down until their women are weak and dishonored, or dead upon the ground. Be strong and sing the strength of the Great Powers within you, all around you."

-- Village Wise Man, SIOUX

The Elders say the Native American women will lead the healing among the tribes. We need to especially pray for our women, and ask the Creator to bless them and give them strength. Inside them are the powers of love and strength given by the Moon and the Earth. When everyone else gives up, it is the women who sings the songs of strength. She is the backbone of the people. So, to our women we say, sing your songs of strength; pray for your special powers; keep our people strong; be respectful, gentle, and modest.

Oh, Great One, bless our women. Make them strong today.

4 years ago

Elder's Meditation of the Day - November 2

"Praying is what has brought us old people through life. We've all gone through hard times. We've all done our share of bad things. But through our prayers and faith in the Creator we get together again and we try hard to live right."

-- Paula Weasel Head, BLOOD

As we go through life we find ourselves on track one day and off track the next day. We gain consistency through prayer. Prayer is our connection to the Great Spirit. Prayer is our channel for knowledge and wisdom. Prayer is how we keep our sanity. The Elders say we should walk in prayer.

Great Spirit, teach me to walk in prayer. Help keep my faith string.

4 years ago

Elder's Meditation of the Day - October 30 

nat58.gif image by mysticalmoon_2006

 

"My children, you have forgotten the customs and traditions of your forefathers. ...You have bought guns, knives, kettles, and blankets from the white man until you can no longer do without them; and what is worse you have drunk the poison firewater, which turns you into fools. Fling all these things away; live as your forefathers did before you."

-- Pontiac, ODOWA

We need to think as our forefathers did. They knew the culture and the customs. The culture taught them how to live in harmony with each other. We need to think like this again. We must be God-reliant. We don't need the firewater. This liquid is very destructive to our native people. It kills our spirit. Our Indian people are happiest when we are spiritual. When we depend on anyone or anything else, we get off track. We need to talk to the Elders and find out what the old ways were. We need to ask them to teach us the culture, the tradition, and the customs. This will help us become whole again.

My Maker, guide my path as you did my ancestors.


4 years ago

Elder's Meditation of the Day - October 29

"Mothers must protect the lives they have helped to bring into the world."

-- Haida Gwaii, Traditional Circle of Elders

Every child is subject to the seeds each adult plants in his/her mind. If we plant praise and "you can do it", the child will grow up with certain predictable behavior patterns. If we plant ideas that there's something wrong with you or you're good for nothing, the child will grow up with predictable behavior patterns. We need to honor and respect the mothers who protect the children and plant positive seeds for their growth.

Great Spirit, bless each mother and give her courage and faith.

4 years ago

Elder's Meditation of the Day - October 28

"Our religion seems foolish to you, but so does yours to me. The Baptists and Methodists and Presbyterians and the Catholics all have a different God. Why cannot we have one of our own?"

-- Sitting Bull, HUNKPAPA LAKOTA

The Creator gave each culture a path to God. To the Indian people, he revealed that the Creator is in everything. Everything is alive with the Spirit of God. The water is alive. The trees are alive. The woods are alive. The mountains are alive. The wind is alive. The Great Spirit's breath is in everything and that's why it's alive. All of nature is our church, we eat with our families in church, we go to sleep in church.

My Creator, let us leave people to worship You in the way You have taught them.

4 years ago

Elder's Meditation of the Day - October 27

NativeAmerican.gif Native American image by kmcquain

"O Great Spirit Whose voice I hear in the winds, And whose breath gives life to all the world, hear me! I am small and weak. I need your strength and wisdom. Let me walk in beauty and make my eyes ever behold the red and purple sunset."

-- from, PRAYER TO THE GREAT SPIRIT

The Great Spirit runs the world and the people by a set of natural laws and principles. He says we are to live our lives and make decisions that will be in harmony with these laws. He says we should be respectful to all things and to all people. He says we should pray for each other. He says we should forgive one another. It is easy to tell if a person is following the ways of the Great Spirit. You can tell by how a man walks in life. He doesn't need to say anything. If we are dishonest or deceitful, other people will know. This is true because we are all interconnected in the Unseen World.

My Creator, let me obey Your ways. Let me Walk the Talk.

4 years ago

                    Elder's Meditation of the Day - October 26

               

                                              

"It seems that if Elders can feel that you are open to learning, they are more than generous with their teaching."

-- Chief Councilor, Lenard George

There is a saying, when the student is ready the teacher appears. If the Elders sense that you are ready, they will help you see and learn new things. Most human beings love to share what they know with people who are excited to listen. If you are talking to someone and you feel they really aren't listening, you won't want to tell them much. Before you go talk to the Elders, examine your motives - are you really excited about listening to them?

My Creator, give me an open mind.

4 years ago

Elder's Meditation of the Day - October 25

"What does it matter how long I pray, so long as my prayers are answered?"

-- Sitting Bull, HUNKPAPA LAKOTA

Too often we worry about the words we use in prayer. We focus on the words. What really counts is the spirit and intent behind our words. It is the spirit and intent that the Creator responds to. He reads and listens to our heart. Prayer isn't only when we fold our hands and pray. Prayer is when we talk to the Creator even when we are walking down a path or sitting on a hill or walking in the mountains. The Elders say, walk in prayer. We should be willing to talk with the Great One.

Great Spirit, today I will pray to You all day. Listen to my heart.

4 years ago

Elder's Meditation of the Day - October 24 "We create that bad among ourselves. We create it; then we try to call it devil, satan, or evil. But man creates it. There is no devil. Man creates the devil." -- Wallace Black Elk, LAKOTA Inside every human being are the laws and codes by which we should live. These laws and codes are communicated to us through a little voice. When we are still, this voice guides us. If we choose to live out of harmony, our lives become filled with anger, hate, selfishness, dishonesty, etc... When these things appear in our lives, we give up accountability and blame it on something or someone else. If we want to live in harmony, we need to pray our way back to living the principles the Creator gave us. Grandfather, today let me walk with the principles.

4 years ago

Elder's Meditation of the Day - October 23

"We do not walk alone. Great Being walks beside us. Know this and be grateful."

-- Polingaysi Q“yawayma, HOPI

Many religions have different names for these Beings. Some are called angels, some are called spirits. These Spirit Beings are helpers. They guide us, protect us and will help us during our times of need. Sometimes they give us dreams. We need not be afraid when these Spirit Helpers come. We need to understand they are the Creator's helpers.

Great Spirit, send me the helpers to guide my path as I seek to walk in Your service.

4 years ago

Elder's Meditation of the Day - October 22

"Growth is a painful process."

-- Wilma Mankiller, CHEROKEE

Whenever we grow, we usually need to let go of emotional attachments. Letting go can be painful. Sometimes growth allows us to deal with fear. All fear can fit into two categories: one, we're going to lose something we have, and two, we're not going to get something we want. Both of these categories can cause pain. The best way to grow is to pray to the Great Spirit and ask Him to guide and protect us. All growth is guided by God.

My Creator, guide my growth today and give me Your love and courage to help my pain.

4 years ago

Elder's Meditation of the Day - October 21

"There is one God looking down on us all. We are children of the one God. God is listening to me. The sun, the darkness, the winds are all listening to what we now say."

-- Geronimo, APACHE

The Old Ones before us knew things. Many of them were so spiritual that the Creator told them things through visions, ceremonies, and prayer. The Creator taught them about interconnectedness, balance and respect. The Old Ones experienced these things and told us we are all children of the same God. We all live under the same natural laws. Every human being, every animal, every plant, every insect, every bird, we are all the same in the eyes of God.

Great Mystery, teach me to respect all the things You have created.

4 years ago

Elder's Meditation of the Day - October 19

"The teachings are for all, not just for Indians... The white people never wanted to learn before. They thought we were savages. Now they have a different understanding, and they do want to learn. We are all children of God. The tradition is open to anyone who wants to learn."

-- Don Jose Matusuwa, HUICHOL

In the summer of 1994, a white buffalo calf was born. This means that now is the time for all races to come together. The Elders say that at this time a voice from within will speak to everyone. It will say now is the time to forgive, now is the time to come together. Are we willing to do this? Are we willing to quit judging other people? The Elders say, He will be talking through people of all races and gender. We need to open our hearts and welcome our brothers and sisters.

Great Spirit, let my ears be open as I walk the path You have chosen for me

4 years ago

Elder's Meditation of the Day - October 15

"All of us begin to rethink what is good about ourselves - put the past where it belongs - and get on with the possibilities of the present!"

-- Howard Rainer, TAOS PUEBLO-CREEK

There is a saying, you move toward and become that which you think about. So the question for today is, what are you thinking about? Are you thinking bad things about yourself or are you thinking good things about yourself? Are you thinking about a worldly life? Are you thinking good things about people or are you gossiping about people? Are you focusing on past things or are you living in the future? We need to bring our thoughts into the NOW, right here.

Great Spirit, let me experience living in the present moment.


4 years ago

Elder's Meditation of the Day - October 14

"Each soul must meet the morning sun, the new sweet earth and the Great Silence alone!"

-- Ohiyesa (Dr. Charles A. Eastman), SANTEE SIOUX

The most important thing we can do during the course of the day is pray in the morning. There is a special time in the morning that has great power. This is the exact time the sun is rising. During the rising of the sun, everything on the Earth is waking up. Animals, plants, birds, and humans will be blessed at the rising of the sun. This is a special time to help us prepare for the day. During this time we ask the Creator to bless our day. We ask Him to guide us, to protect us and to give us courage to overcome the day's obstacles. Doing this everyday will give us knowledge of God's will for us.

Grandfather, Grandmother, guide my path. Let my thinking be guided by You.

4 years ago

                                            

Elder's Meditation of the Day - October 13

"So unbelievable things like that happen. But you have to believe it first. Not wait until you see it first, then touch it, then believe it... You have to say it from the heart."

-- Wallace Black Elk, LAKOTA

The power of our belief system is incredible. The power of faith is a very natural power. How do we have faith? Inside of our minds we form a mental picture with our self talk. Self talk is recorded in our minds in three dimensions - words that trigger a picture, which has a feeling or an emotion attached to it. Once we get the words and the picture, it is the emotion that makes the idea turn into a belief. You get the right emotion by saying things from the heart. The heart is the source of emotions which can cause unbelievable things to happen.

Great Spirit, with You everything is possible.

4 years ago

                  Elder's Meditation of the Day October 11

                        Elders.jpg Elders image by cloudsmrs00

"Men and women have an equal responsibility to restore the strength of the family, which is the foundation of all cultures." --Haida Gwaii Traditional Circle of Elders The family is the heartbeat of strength of the culture. The grandfathers and grandmothers taught their children; they in turn had children who taught their children. If the family isn't taught the culture, then the children become adults, and the adults become the grandfathers and grandmothers, and the result is the culture becomes lost. This is how language is lost; this is how dances are lost; this is how knowledge is lost. We need to listen to our Elders, today, before it's too late.

Great Spirit, teach me the culture so I can teach the children.

4 years ago

Elder's Meditation of the Day - October 10

"I think that's what unity is - knowing one another,coming together, and working with no conflict."

--Chief Alan Wilson, HAIDA

When we are aligned with spiritual values, we cannot be in fear or conflict. When we are aligned to spiritual values, we have the Creator whispering solutions in our ears. Unity is one of the spiritual values. When we value unity we value solutions. If we think this way, then we have no conflict within ourselves.

Great Spirit, let me see through Your eyes.

4 years ago

Elder's Meditation of the Day - October 9

"That spiritual power I wear is much more beautiful and much greater. We call it wisdom, knowledge, power and gift, or love. There are these four parts to that spiritual power. So I wear those. When you wear that power it will beautify your mind and spirit. You become beautiful. Everything that Tunkashila creates is beautiful."

--Wallace Black Elk, LAKOTA

When I was young, I asked my grandfather, "What should I pray for?" He thought for a long time and then he said, "Pray only for wisdom and for the knowledge of love." This makes a lot of sense. No matter what happens I ask the Creator to show me the lessons I should be learning. I pray for Him to help me learn the lessons. By doing this everyday we become beautiful human beings.

Great Spirit, grant me Your wisdom.

4 years ago

Elder's Meditation of the Day - October 8

"I think there was a big mistake made (when) people separated religion and the government. That was one of the big mistakes that was made, because when they did that, then they removed the Creator from their life - or at least from half to three-quarters of their life."

--Tom Porter, MOHAWK

The Elders tell us that every thing the Creator made is interconnected. Nothing can be separated. The Elders say we should pray before we do anything. We should ask the Creator, what do You want us to do? We are put on the Earth to do the will of God. If we run our governments, communities, families, or ourselves. Without the spiritual we are doomed to failure.

My Creator, guide my life to include the spiritual in everything I do.

4 years ago

Elder's Meditation of the Day - October 7

"We have a biological father and mother, but our real Father is Tunkashila [Creator] and our real Mother is the Earth."

--Wallace Black Elk, LAKOTA

Who really gives us our life? Who really gives us our food and nurturing? Who really allows us to be born? We are born through our parents who act as the vehicle of life for the Creator and Mother Earth. Our parents take care of us for a little while and when we are ready we must leave them and be faithful to our true Father, the Creator, and our true Mother, the Earth. Then we need to be of service to the Creator and be respectful to Mother Earth.

Great Spirit, thank you for being my Father. Teach me to honor the Earth.

4 years ago

Elder's Meditation of the Day - October 5

"The dances are prayers."

--Pop Chalee, TAOS PUEBLO

When we dance to the drum we pray to the Creator and attract the heartbeat of the earth. We never dance without reason; every dance has a purpose. We dance for rain; we dance for healing; we dance for seasons; we dance for joy; we dance for our children; we dance for the people; we dance for courage. The drum plays to the beat of the heart, to the beat of the Earth. The drum connects us to the Earth while we dance our prayers.

Oh, Great One, let my dance and prayer be heard by You.


4 years ago

Elder's Meditation of the Day - October 3

"Spiritual Values are an Attitude."

--Leonard George, Chief Councilor

Attitude is a direction which we follow. If you have a positive attitude, it means you will lean towards a positive direction. If you have a negative attitude, it means you will lean away from the Spirit. Therefore, if we lean toward spiritual values, then our actions will become significant and important. If we lean away from spiritual values, our actions will become insignificant or unimportant. For example, if we value love, we will lean towards it; we will prefer to express and embrace it.

Great Spirit, teach me the significance of spiritual values.

4 years ago

Elder's Meditation of the Day October 2

"Laughter - that is something very sacred, especially for us Indians." --John (Fire) Lame Deer, ROSEBUD LAKOTA Laughter is mental, laughter is emotional, laughter is physical, and laughter is spiritual. Laughter helps us find balance. If we get too angry, laughter will turn that emotion in a balanced direction. If we have a mental picture of someone who is too strong, laughter will help ease the tension. If the body is stressed, laughter will release natural relaxants into our muscles and our nervous system. Laughter often changes our attitude. We need to lighten up and laugh more.

Great Spirit, teach me to laugh.

4 years ago

Elder's Meditation of the Day - October 1

"So don't be afraid. What we left behind, leave it back there. Try to do some good. Let's try to take a step, try to think something good."

--Wallace Black Elk, LAKOTA

Every day is a new day. Sometimes we make mistakes. We do not need to carry these mistakes along with us. Take the lessons and leave the mistakes behind. Look forward to today. Today we can do something good. Today we can have good thoughts. Today we can think kind, uplifting thoughts about ourselves. Today I will think good about ...

My Creator, today I ask You to direct my thoughts.

4 years ago

Elder's Meditation of the Day - September 30

"Don't be afraid to cry. It will free your mind of sorrowful thoughts."

--Don Talayesva, HOPI

Human beings function from choice. We can choose to stuff things, or we can choose to let go of things. If we choose to stuff things, then we will feel a heaviness, or sorrow, self pity or fear. Sometimes we feel the need to cry. Sometimes we are taught it is not okay to cry. The creator designed the human being to cry. Crying is a release. This release allows us to let go of thoughts that are not helping us so we can open to new thoughts that will help. Crying is natural for women and men.

Grandfather, if I need to cry, let me realize it's a natural process and help me to let go.

4 years ago

Elder's Meditation of the Day - September 29

"So I prayed, but I had to pray from my heart. All of my concentration and thoughts went from my head to my heart. All of my senses - hearing, smell, taste, and feeling - were connected to my heart."

--Wallace Black Elk, LAKOTA

The heart is the gateway to the Unseen World, to the Spirit World. It takes real concentration to do this. To connect to our own heart is also a mental state. It starts in the head and transitions to the heart. This mental state is our inner stillness. Be still and know. This place of the heart is very joyous and peaceful. It is this place that we become one with God, our Creator.

Great Spirit, teach me to be a heart warrior.

4 years ago

Elder's Meditation of the Day - September 28

"Love is something that you can leave behind you when you die. It's that powerful."

--John (Fire) Lame Deer, ROSEBUD LAKOTA

The Old Ones say, love is all anyone needs. Love doesn't go away nor can love be divided. Once you commit an act of love, you'll find it continues. Love is like setting up dominos one behind the other. Once you hit the first domino, it will touch the second one which will touch the third one and so on. Every love act or love thought has an affect on each person as well as touching the whole world. If you live a life filled with love, the results will affect your friends, relatives, and other people, even after you go to the other side. So... Love.

My Creator, let me love. Let me put into action the love dominos.

4 years ago

Elder's Meditation of the Day - September 26

 

"No one likes to be criticized, but criticism can be something like the desert wind that, in whipping the tender stalks, forces them to strike their roots down deeper for security."

--Polingaysi Qoyawayma, HOPI

You move toward and become that which you think about. Creating a vision is what guides our lives. If we get off track with our vision, then we experience conflict. Conflict is nature's way of telling us we are not in harmony. Criticism can be a way for one human being to help another. Often our Elders will give us criticism. This feedback is intended to be helpful. Criticism from our Elders helps us grow strong.

Great Spirit, today, if I need it, please provide me positive criticism.

4 years ago
 

Elder's Meditation of the Day - September 25

 

"Even the trees have spirits - everything has a spirit."

--Mary Hayes, CLAYOQUOT

The trees are great teachers. The trees are great listeners. That is why we should meditate in their presence. The Great spirit is in every rock, every animal, every human being, and in every tree. The Great Spirit has been in some trees for hundreds of years. Therefore, the trees have witnessed and heard much. The trees are the Elders of the Elders. Their spirits are strong and very healing.

Great Spirit, teach me respect for all spiritual things.

4 years ago

Elder's Meditation of the Day - September 24

"Touch not the poisonous firewater that makes wise men turn to fools and robs the spirit of its vision."

--Tecumseh, SHAWNEE

It's not an accident that firewater is also called spirits. Firewater affects our judgments. The Great Spirit created a set of laws and principles by which we are to live our lives. When we have problems we should pray and ask for the wisdom of these laws. If instead we turn to liquor, our judgement will be affected. It is the decision and choice made under the influence of booze that causes us to be fools. We need to learn to lean on prayer and not on the spirits of alcohol.

Great Spirit, teach me to pray. Let not one drop of liquor touch my lips today.

4 years ago

Elder's Meditation of the Day - September 21

"everything is laid out for you. Your path is straight ahead of you. Sometimes it's invisible but it's there. You may not know where it's going, but still you have to follow that path. It's the path to the Creator. That's the only path there is."

--Leon Shenandoah, ONONDAGA

Everything on the earth has a purpose and a reason for its existence. Every human being is a warrior and every warrior has a song written in his/her heart and that song must be sung or the soul forever remains restless. This song is always about serving the Great Spirit and helping the people. This song is always sung for the people. Many times I need to learn much about the difficulties of life. I need to know this, so I must experience it. Then I can be of use to the people. Because I am experiencing difficulty does not mean I have left the path or that I have done something wrong. It means I'm doing the will of the Great Spirit during these times of testing. I need to pray constantly to keep a good attitude.

Great Spirit, this I know - You will never leave me, only my doubting makes it seem like You do. This I know - Your love is always dependable, only my doubting makes it seem like You do. Today remove the doubts from my belief system and allow me to stand straight and see You with straight eyes.

4 years ago

Elder's Meditation of the Day - September 19

 

"I am building myself. There are many roots. I plant, I pick, I prune. I consume."

--Wendy Rose, HOPI/MIWOK

The most sacred thing on this Mother Earth is life. My life on this earth is governed by God's laws, principles, and spiritual values. These things are my roots. Let me see Your gifts of growing and becoming a spiritual warrior. Make my strength based on values - spiritual values; on principles and laws, the laws of God that really run the universe. We need to realize the seeds we plant in the spring will be what shows up in our summer season of growth and will be the fruits that we will harvest in our fall season. We really have a lot to do with what shows up in our lives.

Great Spirit, let my seed that I plant today be based on values that will make You pleased with my selection.


4 years ago

Elder's Meditation of the Day - September 18

"I walk in and out of many worlds."

--Joy Harjo, CREEK/CHEROKEE

In my mind are many dwellings. Each of the dwellings we create ourselves - the house of anger, the house of despair, the house of self pity, the house of indifference, the house of negative, the house of positive, the house of hope, the house of joy, the house of peace, the house of enthusiasm, the house of cooperation, the house of giving. Each of these houses we visit each day. We can stay in any house for as long as we want. We can leave these mental houses any time we wish. We create the dwelling, we stay in the dwelling, we leave the dwelling whenever we wish. We can create new rooms, new houses. Whenever we enter these dwellings, this becomes our world until we leave for another. What world will we live in today?

Creator, no one can determine which dwelling I choose to enter. No one has the power to do so, only me. Let me choose wisely today.

4 years ago

Elder's Meditation of the Day - September 14

"Follow the Old One's advise."

--Tom Porter, MOHAWK

The Old One is called by many different names - Grandfather, The Four directions, Father Sky, Mother Earth. We should seek the advice of the Old One to help us build our vision. He will put inside of our mind and heart the vision that we are to follow. This vision is recognizable by the feeling that it has with it. This feeling is hard to describe. It feels right, it feels calm, it feels joyful, it feels warm, it feels sacred. The Old One has a way of letting us know it really is His advice. Listen carefully!

Grandfather, I'm listening.

4 years ago

Elder's Meditation of the Day - September 12

"If you get troubled, go and sit by the river. The flowing water will take your troubles away."

--Joe Coyhis, STOCKBRIDGE-MUNSEE

Sometimes we get mixed up and we don't know what to do. Go to the river or creek. Take your sage and tobacco; sit and be still. Talk to the water, offer tobacco and the healing water will take your problems downstream. Give thanks.

Great Spirit, heal my mind today, let me see love.

4 years ago

Elder's Meditation of the Day - September 11

"Listen to all the teachers in the woods. Watch the trees, the animals, and all living things - you'll learn more from them than from books."

--Joe Coyhis, STOCKBRIDGE-MUNSEE

Nature is a living example of how communities live in harmony. If you go into the forest or mountain and sit still and watch, ask yourself, what lessons are being taught? Then watch how the animals conduct themselves. The trees could represent diversity. The flowers could represent people. Notice how everything in nature assists one another. See how balance works. See how conflict is handled. Can you see acts of forgiveness? Can you spot respect? Nature is full of wisdom if we will only consider her to be our teacher.

My Creator, today let me learn from nature.

4 years ago

Elder's Meditation of the Day - September 9

"...[W]isdom comes only when you stop looking for it and start truly living the life the Creator intended for you."

--Lelia Fisher, HOH

There are many things that block us from wisdom such as; selfishness, secrets, hate, anger, jealousy and judgments. Another thing that can block us from wisdom is trying too hard or wishing something would happen. Wishing implies doubt and trying implies control. We need to let go of these things. We need to abandon ourselves to the Creator. As soon as we surrender everything, the wisdom starts to flow. The Elders know how to help us with this. Just ask them.

My Great Spirit, today I surrender my life and my will to Your care.

4 years ago

Elder's Meditation of the Day - September 9

"...[W]isdom comes only when you stop looking for it and start truly living the life the Creator intended for you."

--Lelia Fisher, HOH

There are many things that block us from wisdom such as; selfishness, secrets, hate, anger, jealousy and judgments. Another thing that can block us from wisdom is trying too hard or wishing something would happen. Wishing implies doubt and trying implies control. We need to let go of these things. We need to abandon ourselves to the Creator. As soon as we surrender everything, the wisdom starts to flow. The Elders know how to help us with this. Just ask them.

My Great Spirit, today I surrender my life and my will to Your care.

4 years ago

Elder's Meditation of the Day - September 7

"Education is the new weapon of Indian people."

--Eddie Box, SOUTHERN UTE

People have the ability to adapt. In these modern times we must get educated so the people don't lose. We need lawyers, doctors, nurses, foresters, scientists, educators, carpenters, welders. These skills are needed to help the people. While we are learning, we need to remember to keep the culture, learn the dances, sing the songs, learn the language and maintain the Red Road for future generations.

Great Spirit, let my education never lack the meaning and value of spirituality.

4 years ago

Elder's Meditation of the Day - September 6

"We all form self-images and much of our behavior is pretty well determined by how we feel about ourselves."

--Eunice Baumann-Nelson, Ph.D., PENOBSCOT

There is a cycle of building beliefs called the self talk cycle. Our self talk builds our self image and our self image determines our behavior, our actions, and our self worth - how we feel about ourselves. If we want to change the way we feel about ourselves we need to change our self talk. We need to build ourselves up. We need to talk to ourselves in a kind, positive, uplifting, good way. We need to talk to ourselves about the good things that are happening and know that we are worthy and expect abundance.

Oh Great Spirit, today help me to know myself. Help me to see the joy, kindness, strength and beauty that I am.

4 years ago

Elder's Meditation of the Day - September 5

"Decisions that have been made for the last couple of centuries have been decisions made without the presence of a real God....from the vision, not of God, but of money."

--Tom Porter, MOHAWK

As we view the world today, it's easy to see the people are off track. We are no longer living in harmony. Focusing on the material only leads us from the path of the Creator. We must now pray for ourselves and the people in a pitiful way. We must be humble and ask the Great Spirit to intervene because if we don't, our children will continue to have troubles. They are acting out our behavior as adults. Today is a good time to start. We need to get the spiritual way back into our lives. We need to focus on the spiritual.

My Creator, help me to focus on the spiritual way.

4 years ago

Elder's Meditation of the Day - September 4

"the Elders say that if you want something good, you have to suffer for it."

--Chuck Ross, LAKOTA

People sometimes have a misconception of sacrifice. This is a strong word for Indian people. On the other side of sacrifice is another whole world. During sacrifice, our beliefs are tested. We may all have good beliefs but if you test a good belief, then you get real beliefs. Real beliefs make new people; real beliefs make new self images. Real beliefs allow determination and desires and faith to come true. Good is always available to us but we often can't bring it within until we let go of the old ways. We let go of the old ways by suffering. Suffering is only letting go of things that don't work anymore. On the other side of suffering is a new world.

Creator, help me to let go of old ways. Let my old thoughts and beliefs be abandoned. Every change is preceded by struggle. Help me go through the struggle today.


4 years ago

Elder's Meditation of the Day - August 29

"The devastated earth, the air, water, the extinct species of mankind, animalkind, and plantkind, the drugs, suicides, family separations - these are all the result of false ceremonies."

--Barney Bush, SHAWNEE

All life is a ceremony. Every act is a ceremony creating a result in our lives. Every ceremony we do always brings results to our lives. If we do bad medicine to others, we do bad medicine to ourselves. If we keep on doing bad ceremonies, we will eventually destroy ourselves. Any time we live our lives out of harmony, we are doing bad ceremonies. Any time we treat anything with disrespect whether it is another human being or a plant or an animal, we are performing bad ceremonies. These ceremonies not only have an effect on ourselves but will simultaneously affect everything. We need to use our power well, only do good ceremonies.

My Creator, teach me only good ceremonies. Teach me ceremonies that accomplish good for all the people. Good ceremonies cause good results. Teach me ceremonies that are helpful.

4 years ago

Elder's Meditation of the Day - August 28

"With prayer and good intentions, we make our lives sacred and come into balance."

--Don Jose Matsua, HUICHOL SIERRA MADRE MEXICO

Only through prayer can we make spiritual changes that are permanent. You have told us that all life is sacred. Today I intend to serve you, my Creator. Allow me to overcome temptation, and if one comes along, let me see the lessons that will give balance. You have told us that all life is sacred. Let me see today with a sacred eye. Let me see beauty in all things.

My Creator, let me know what You would have me be today. Let my intentions be honest, respectful, humble, and loving

4 years ago

Elder's Meditation of the Day - August 27

NativeAmericanIndians.gif Native American Indians image by yoyoholck

--Fools Crow, LAKOTA

There are certain prayers or actions we can take that will call the Powers. The Powers can only work through the people. The Powers are always waiting to express themselves through people that are ready. Every person born is born with a purpose. They have a song to sing. They have a mission to accomplish. Every true purpose will always be about serving the Creator and helping others. When we let the Powers know that we are ready to serve the people, the Powers get excited because they can now do things to help the people and make things better for them. The decision is powerful because it turns an idea into action.

Great Spirit, the greatest joy or feeling that I have ever experienced is when you are using me to help the people, the feeling of giving, the feeling of being your channel. Today, let me have that feeling of giving. Use me as You will.

4 years ago

Elder's Meditation of the Day - August 26

"Those who live for one another learn that love is the bond of perfect unity."

--Fools Crow, LAKOTA

To serve each other, to respect each other, to trust each other, to honor each other, to love each other, to cooperate with each other, to care for each other, to forgive one another, to focus on peoples' good, to laugh with one another, to learn from one another, to pray for each other; these are all acts of love. These values and actions will connect us to one another in the Unseen World. Nature is a good example of how we should get along with one another. Watch nature. She is our teacher. Nature lives to give to one another. The insects give to the birds, who give to the four legged, who give to the two legged. The Creator made all things perfect.

Oh Great Spirit, let me serve the people today. Let me see that it is better to give than it is to receive. Be with me today.

4 years ago

Elder's Meditation of the Day - August 25

"God is making use of you - you should be grateful He's found a use for you."

--Mathew King, LAKOTA

The Creator can only create through human beings. Each human being has a purpose given to us by the Creator. We are on this earth to fulfill this purpose. Our only work is to make ourselves ready, to become a channel, to perform for the Creator. We prepare ourselves by prayer. We prepare ourselves by becoming unselfish. We prepare ourselves by seeking and choosing to walk on a spiritual path. Each morning we look to the east and we say an honor prayer to the Creator. We offer our gifts: tobacco and corn. We ask him to help us do His will for today. In this simple way, we still fulfill our purpose. It should be an honor to serve the Creator.

Great Spirit, today I am ready to serve You.

4 years ago

Elder's Meditation of the Day - August 24

"The mind's eye changes the way we judge things."

--Fools Crow, LAKOTA

"What you see is what you get." Our head has inside it a movie projector that projects out from our foreheads and shines on a screen a picture of our true thoughts. This is our reality. We can only see what we project (our beliefs). If we believe someone is a jerk, every time we see them we reflect our beliefs about what we think about that person and that is all we can see. Even if someone tells us this person is a kind, loving, caring, intelligent individual, we wouldn't be able to see it. If we change our belief about them, that person will change and so will our judgment about that person.

My Creator, let me realize the power of choice. Let me see the advantages of changing my beliefs. Today, if I am judging my brother, let me change my beliefs to acceptance. If my thoughts are of anger, let me change them to love. Let my eyes only see you in everything and every person

4 years ago

Elder's Meditation of the Day - August 23

"They also learned, and perhaps this was the most important thing, how to look at things through the eyes of the Higher Powers."

--Fools Crow, LAKOTA

Our eyes can only see our beliefs. Our beliefs cause us to make assumptions, draw conclusions, and cause confusion. Our five senses are very limiting. The Creator has a way of allowing us to see or know in the spiritual world. This is called the Sixth Sense. The Sixth Sense is like a radar system; our personal radar system. It will help us "see" opportunities and help us avoid disaster. This Sixth Sense is controlled by God. We must learn to listen to it. We must learn to trust it. We must learn to act on it even if our head says differently. We must learn to look at things through the eyes of God.

My Creator, guide me today. If my eyes cause confusion, let me close them and see through Your eyes. If my ears hear confusion, let me listen to my heart. Let me let You guide me.

4 years ago

Elder's Meditation of the Day - August 21

 

"The greater the faith, the greater the result."

--Fools Crow, LAKOTA

The Creator designed us to act on faith. We are able to do this by holding firm to our beliefs. If we believe something and if we don't want the belief to change, we need to add the power of the Great Spirit to this belief. We must always have the spiritual added to our beliefs. If we don't add the Spirit, then we may very well change our minds the first time we are tested. Each time we are tested and we don't change our minds, we get stronger. The wind may blow on the red willow trees bending them and causing the roots to grow deeper. The more the wind bends the tree, the bigger, stronger, and deeper the roots grow. We should be happy that we are tested. It's the Creator's way of making us have greater faith for greater results.

Great Mystery, Grandfather, I know if I am tested today that I can count on You to give me the courage to get to the other side. On the other side of every test is the reward of strength. Make me strong.

4 years ago

Elder's Meditation of the Day - August 20

"...remember and think about the closeness of Wanka-Tanka. If they live in this wisdom, it will give them endless strength and hope."

--Fools Crow, LAKOTA

The value of staying close to the Creator is the immediate help we have available to us whenever we need it. I can listen to the whisper of my heart for this is the place He communicates with me. Staying close helps me remember that we are here to serve Him and to help other people. The Grandfathers are my direct access to wisdom. He who has wisdom has everything. If we have wisdom, then we will see our lives become more effective in the areas of jobs, relationships, family, friends, and finances.

My Creator, today grant me the wisdom to seek Your wisdom. Help me to Walk of the Red Road.

4 years ago

Elder's Meditation of the Day - August 20

"...remember and think about the closeness of Wanka-Tanka. If they live in this wisdom, it will give them endless strength and hope."

--Fools Crow, LAKOTA

The value of staying close to the Creator is the immediate help we have available to us whenever we need it. I can listen to the whisper of my heart for this is the place He communicates with me. Staying close helps me remember that we are here to serve Him and to help other people. The Grandfathers are my direct access to wisdom. He who has wisdom has everything. If we have wisdom, then we will see our lives become more effective in the areas of jobs, relationships, family, friends, and finances.

My Creator, today grant me the wisdom to seek Your wisdom. Help me to Walk of the Red Road.

4 years ago

Elder's Meditation of the Day - August 19

"If we keep everything in balance, we are in harmony with ourselves and are at peace."

--Fools Crow, LAKOTA

As within, as without, our present thought determines our future. If we want peace outside ourselves, we must first have peace inside ourselves. It's not what is going on but how we are looking at what is going on. We need to keep ourselves in balance. We must be careful to not get too hungry, angry, lonely. or tired. We must know the times - time to work, time to rest, time to play, time to sleep, time to pray, time to lighten up, time to laugh, time to eat, time to exercise. There is a saying "The honor of one is the honor of all." This means when we work with all, we need to also work on one. We need to take care of ourselves. You cannot give away what you don't have.

Great Spirit, let me walk in balance today. Remove from me resentment, self pity, and self seeking motives. Let me love myself so I can love my neighbors.

4 years ago

Elder's Meditation of the Day - August 17

NativeAmericanGirlwithDove.jpg image by chill1950

"If a child hasn't been given spiritual values within the family setting, they have no familiarity with the values that are necessary for the just and peaceful functioning in society."

--Eunice Baumann-Nelson, Ph.D, PENOBSCOT

When we are born, we start with a beautiful empty mind ready to be given our beliefs, attitudes, habits and expectations. Most of our true learning comes from watching the actions of others. As we watch our family or relatives, whatever their actions and values are, so will be the children's values and acts. If we see our families living a just and peaceful way of life, so then will the children. If we see our family shouting, arguing, and hateful, so will it be for the children. The cycle of life - baby, youth, adult and Elder is all connected. If the older ones have good values, it will be connected to the children.

Oh my Creator, if there are values I have missed, it is not too late. I can get them from You. Teach me today Your spiritual values. Respect, trust, giving, honesty, wisdom - teach me these.

4 years ago

Elder's Meditation of the Day - August 16

"The best teachers have shown me that things have to be done bit by bit. Nothing that means anything happens quickly - we only think it does."

--Joseph Bruchac, ABENAKI

There are no short cuts. Every tree must grow according to the growth plan of the Creator. Every flower must grow according to the plan of God. The moon must make its trip around the earth according to God's plan. Every human being must grow according to the plan of the Creator. Sometimes we look at ourselves and we think we are not growing but we are always growing. Because we cannot see it with our mind does not mean it is not happening. We must be patient with ourselves and let the Creator direct our growth.

My Creator, let me be patient. Let me realize that You are in charge of all things. Let me realize that I must grow my roots a little at a time to become strong.


4 years ago

Elder's Meditation of the Day - August 15

"There are many people who could claim and learn from their Indian ancestry, but because of the fear their parents and grandparents knew, because of past and present prejudice against Indian people, that part of their heritage is clouded or denied."

--Joseph Bruchac, ABENAKI

There were many injustices done to Native people. Sometimes I wonder; why am I connected to the past injustices done to Indian people? Why am I so angry about the past? The Elders say our ancestors are alive within each of us. Therefore, I may experience anger and resentment inside of me because of the injustice done to them. The way I get rid of these past feelings is to forgive. It may be necessary to even learn to forgive the unforgivable.

Great Spirit, teach me the path of forgiveness; teach me the courage to forgive; teach me to let go. Give to me a forgiving heart.

4 years ago

Elder's Meditation of the Day - August 14

 

NativeAmericanGirlwithDove.jpg image by chill1950

"It's time Indians tell the world what we know... about nature and about God. So I'm going to tell you what I know and who I am. You guys better listen. You have a lot to learn.

--Mathew King, LAKOTA

A long time ago the Creator came to Turtle Island and said to the Red People - "You will be the keepers of the Mother Earth. Among you I will give the wisdom about nature, about the interconnectedness of all things, about balance and about living in harmony. You Red People will see the secrets of nature. You will live in hardship and the blessing of this is you will stay close to the Creator. The day will come when you will need to share the secrets with the other people of the earth because they will stray from their spiritual ways. The time to start sharing is today."

Oh Great Spirit, today I am ready for You to use me as a channel of Your peace. Let my walk today be visible so the people will say "There goes a Man of God." I want to know what He knows. If they ask, I will tell them to go out into the wilderness and pray for You to guide them.

4 years ago

Elder's Meditation of the Day - August 13

angels.png Fantasy image by catiemouse 

"A bit of sunshine, a drop of rain, a puff of life from the Great Spirit as He gently breathed upon that spot, created the Native Americans. They were well formed and agile, copper colored and proud.

--Harriet Starleaf Gumbs, SHINNECOCK

We are made in the image of the Great Spirit. A long time ago He breathed life into our ancestors. He made the Indian strong. He created a Warrior. Our ancestors created more warriors. We have been tested throughout the seasons and we are still here, stronger than ever. It is good to be Indian. We are proud of ourselves and our ancestors. Mostly we are proud the Great Spirit has never forsaken us, and continues to guide us.

My Creator, let me live my life today in a way that would make my ancestors proud. Let me remember each month that I am here to serve You. Today let me conduct my life in a way that also would make You proud.

4 years ago

Elder's Meditation of the Day - August 12

"With one mind we address our acknowledgement, respect, and gratefulness to the sacred Cycle of Life. We, as humans, must remember to be humble and acknowledge the gifts we use so freely in our daily lives."

--Audrey Shenandoah, ONONDAGA

The sacred Cycle of life - the baby, the youth, the adult, the Elder. Let us respect all directions, the four directions of the Grandfathers; let us respect their power. Let us remember we belong to the earth, the earth does not belong to us. Help us to be respectful to all the gifts You have given us.

Oh Great Spirit, help me this day to be humble. Let me not attack anything in deed or in my thoughts. Let my thoughts focus on the beauty You have created in all things.

4 years ago

Elder's Meditation of the Day - August 11

"May there be peace when we meet."

--Audrey Shenandoah, ONONDAGA

The Elders tell us the greatest gift we can seek is peace of mind; to walk in balance, to respect all things. For us to do this, we must have peace within ourselves and peace within ourselves cannot come unless we are walking the path the Creator would have us walk. Sometimes the tests on this path are difficult, but we know that each test makes us stronger.

Oh Great Spirit, I ask You to whisper Your wisdom in my heart. You are the only one who knows the secret to peaceful living and the mystery of harmony. Teach me of Your peace, understanding and balance, and guide me onto your good path.

4 years ago

Elder's Meditation of the Day - August 10

 

"Nature is the storehouse of potential life of future generations and is sacred."

--Audrey Shenandoah, ONONDAGA

We need to honor and respect our Mother Earth. She is the source of all life. The sun shines life to the earth, then the earth produces life in all forms and in a balanced way. Everything is here to serve everything else. If we interrupt the flow in any way, we leave nothing for the future generations. Before every decision is made, we should ask, and answer, a final question; "If we do this, what will be the effects on the seventh generation? What will we cause our children to live with?" We need to have respect and love for all things and for all people. We need to do this for ourselves and for all the children still unborn.

My Creator, let me look at nature today and let me have the highest respect for all the things I see. All the two legged, the four legged, the winged ones, the plants, the water, the air, the Mother Earth. Let me have respect for myself.


4 years ago

Elder's Meditation of the Day - August 9

 

"Praying to seek a vision, to seek truth is always right. Truth builds upon itself - as the true mark of a warrior who conducts himself/herself accordingly - so that its beauty may shine in the faces of our children."

--Barney Bush, SHAWNEE

We move toward and become like that which we think about. What we think about creates our vision. If our thoughts are wise and good, then our vision becomes strong and truthful. If our thoughts are junk, then our vision becomes contaminated. It's important to be aware of what we are thinking about. As I live my vision, my children watch and live their lives the same way. We need to live the walk of the Warrior. We need to walk in beauty and respect.

Oh Great Spirit, give me a vision for today. Let me see truth. Let me walk in beauty. Let my heart guide me in truth. The law says the truth shall set you free. Let me be free today.


4 years ago

Elder's Meditation of the Day - August 7

 

"Everything I know I learned by listening and watching."

--Vernon Cooper, LUMBEE

Sometimes my mind is talking so fast about so many different things that I can't slow it down. All day long I am judging and making assumptions about everything.

Great Spirit, help me this day to slow down. Help me to listen - quietly. Help me to watch carefully. Help me to listen to my inner voice. Let me listen and watch only the thing You would have me observe. Guide my eyes and my ears to be focused on You. Grandfather, love me today and teach me to be quiet.

4 years ago

Elder's Meditation of the Day - August 5

 

"It is a paradox in the contemporary world that in our desire for peace we must willingly give ourselves to struggle."

--Linda Hogan, CHICKASAW

The Grandfathers have taught us about sacrifice. We have been taught to pray for the people in a pitiful way. Struggle and conflict is neither good nor bad, it just is. Everything that grows experiences conflict. When the deer is born it is through conflict. When the seed first grows, it is through conflict. Conflict precedes clarity. Everything has the seasons of growth. Recognize - acknowledge - forgive and change. All of these things are done through conflict.

Great Spirit, give me the courage today to see that struggle and conflict are here to teach me lessons that are a gift from you.

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4 years ago

Elder's Meditation of the Day - August 1

 

"Everyone has to find the right path. You can't see it so it's hard to find. No one can show you. Each person has to find the path by himself."

--Charlie Knight, UTE

There are certain times in our lives when a voice whispers to us. The voice doesn't always talk. Usually we hear it best when we are sick and tired of being sick and tired. Inside every person is the knowledge that a Supreme Being exists. Sometimes a restlessness occurs and it makes me feel I need to be doing something or I need to be going somewhere or maybe I start wondering who am I? Often when this happens, I feel lost. Inside of everyone is the natural, built-in desire to be walking the Red Road, or to be seeking a relationship with the Creator. No one can force us to make this journey. We must make this journey because we want to. This journey is not on the outside. The path is inside of ourselves. It is inside that we must begin our search.

Oh Great Spirit, help me this day to look within myself. If trouble arises, let me realize that it's not what is going on but how I am looking at what is going on. Give me Your power this day to conduct myself according to Your way of life.


4 years ago

Elder's Meditation of the Day - July 31

 

Look behind you. See your sons and your daughters. They are your future. Look farther and see your sons' and your daughters' children and their children's children even unto the Seventh Generation. That's the way we were taught. Think about it: you yourself are a Seventh Generation."

--Leon Shenandoah, ONONDAGA

The Creator designed us with a free will. That means we function from choices and consequences. It is important that we practice thinking about consequences before we make decisions about choices. Every choice I make is like setting up dominos one after the other that produce consequences. Not just for me but also for my children and for the children that are unborn. My choices and decision today will have consequences for seven generations. For example, if I work on my own spiritual development and I walk the Red Road, the odds are that my children will. They will marry and their children will follow the Red Road and so will my grandchildren even up to the seventh generation. This will happen because of the choices and decisions that I make today.

Great Spirit, grant that the choices and decisions that I make today will honor Your laws and values. May I live in peace today that will ripple into the seventh generation.

4 years ago

Elder's Meditation of the Day - July 30

 

"You want to know who's a real medicine man? He's the one who doesn't say 'I'm a medicine man.' He doesn't ask you to come to him. You've got to go and ask him. And you'll find he's always there among his own people."

--Louis Farmer, ONONDAGA

The Medicine Man is a role model of what it is like to live in harmony and balance with the Creator. It takes a long time, a lot of sacrifice and discipline to become a Medicine Man. A Medicine Man is humble and never crass about anything. He knows he lives to do the will of the Great Spirit. He knows he is to help the people. He lives very low key - the more low key he lives, the more people seek him out - and such is life. The more one serves the people and is quiet about it, the more he is sought out. The quieter he is, the more powerful is his medicine.

Great Spirit, allow me this day to be humble. Allow me this day not to seek attention, but to live quietly and keep my focus and attention on serving You.

4 years ago

Elder's Meditation of the Day - July 29

 

"When we want to talk to Him we burn tobacco and it takes our prayers all the way up to the Sky World."

--Louis Farmer, ONONDAGA

Our herbs and our medicines are all here for the purpose of serving. Offering tobacco as a gift to the Creator is proper use of our medicine. In this way, we are able to communicate from the physical world to the spiritual world. Sometimes we have a hard time coming up with the right words when we pray, especially if we are really mixed up. The tobacco and the sage will take the intent to the spirit world. The meaning behind the words are more important the the words. The Creator always knows our intent. The tobacco helps us get to the Sky World.

Today, my Creator, I offer You this tobacco. I want to thank You for being in my life. I want to tell You how much I appreciate the honor of being here to serve You. Tell me this morning what I can do for You. You are the reason I live.

4 years ago

Elder's Meditation of the Day - July 28

 

"A good heart and a good mind - those are what you need to be a chief."

--Louis Farmer, ONONDAGA

The combination of heart and mind is very powerful. The Medicine Wheel teaches that two worlds exist - the seen and the unseen. The seen world is the physical and the unseen is the spiritual world. Both of the worlds are necessary to discover true reality. The seen world is easiest seen by the male side. The unseen is easiest seen by the female side. The heart is the unseen and the mind is the seen. Blessed is the leader or person who has developed the heart and the mind. Truly, the person is of tremendous value to the Creator and the people.

My Great Spirit, help me this day to develop both my female side and my male side. Let me know all the feelings of each, let me develop and grow my intuition and my mind. Let my development only serve You.

4 years ago

Elder's Meditation of the Day - July 27

 

"Let us put our minds together as one."

--Irving Powless, Sr., ONONDAGA

If we sat in a circle and put an object in the center of the circle and we all described what we saw, everyone would see different points of view from each other. Some would even see opposites because they would be sitting on opposite sides of the circle. In other words, you don't have to see what I see for you to be right. In fact, everyone in the circle is right based on their own point of view. If we are willing to listen to everyone's point of view, then we can get a more accurate description of the object in the center. This is one way to put our minds together. When we get the clarity from each other, we should give thanks and be grateful to each other.

Grandfathers from the four directions, guide me today with Your wisdom from the east, from the south, from the west and from the north.


4 years ago

Elder's Meditation of the Day - July 24

 

"Life is like a path...and we all have to walk the path... As we walk... we'll find experiences like little scraps of paper in front of us along the way. We must pick up those pieces of scrap paper and put them in our pocket... Then, one day, we will have enough scraps of papers to put together and see what they say... Read the information and take it to heart."

--Uncle Frank Davis (quoting his mother), PAWNEE

The Creator designed us to learn by trial and error. The path of life we walk is very wide. Everything on the path is sacred - what we do right is sacred - but our mistakes are also sacred. This is the Creator's way of teaching spiritual people. To criticize ourselves when we make mistakes is not part of the spiritual path. To criticize mistakes is not the Indian way. To learn from our mistakes is the Indian way. The definition of a spiritual person is someone who makes 30-50 mistakes each day and talks to the Creator after each one to see what to do next time. This is the way of the Warrior.

Today let me see my mistakes as a positive process. Let me learn the aha's of life... Awaken my awareness so I can see the great learning that You, my Creator, have designed for my life.

4 years ago

Elder's Meditation of the Day - July 22

 

In this universe, all activities, events, and entities are related. Indians believe that everything in the universe has value and instructs us in some aspect of life. Everything is alive and is making choices that determine the future, so the world is constantly creating itself… With the wisdom and time for reflection that old age provides, we may discover unsuspected relationships.

---Vine Deloria, Jr, STANDING ROCK SIOUX

We are all connected. This is what the Elders have told us for a long time. If we are connected to all things, then whenever we harm anything, it causes harm to ourselves. If we destroy the air, then we will be affected by what we breathe in. If we poison the Earth, we poison ourselves. We must respect our Mother Earth and She will respect us in return. We must open our eyes and obey the spiritual laws that govern the Earth and ourselves.

Grandfather, today allow me to honor and respect the things You have made. Let me see the beauty of all things.

4 years ago

Elder's Meditation of the Day - July 21

 

"You must speak straight so that your words may go as sunlight into our hearts."

--Cochise "Like Ironweed" CHIRICAHUA APACHE

Come into my heart this morning. Allow me this day to live in the now. Help me to see all the beauty You have created in all things. Let me know myself. Today, as I make mistakes, let me see them as lessons. Guide me. When I see others make mistakes, let me honor them for where they are. Let me realize that they are Your children and only You, my Grandfather, knows what is really going on. When my lips move, let the words be Your words.

Allow me to have the courage to speak Your truth.

4 years ago

Elder's Meditation of the Day - July 20

 

"When you begin a great work you can't expect to finish it all at once; therefore, you and your brothers press on and let nothing discourage you until you have entirely finished what you have begun."

--Teedyuschung, DELAWARE

All things have their seasons. All thoughts are real. We must think to cause action and each action creates results. Big visions require many thoughts. It takes a series of thoughts to create a series of actions. A series of actions creates a series of results. These results are what makes vision become real. If we are here to serve the Creator then we can expect to be accomplishing big visions. How do we do this? One step at a time.

Let me focus on what needs to be done today. Give me clear thoughts to accomplish the results that you, my Creator, would have me accomplish.

4 years ago

Elder's Meditation of the Day - July 18

 

"Our fathers gave us many laws which they had learned from their fathers. These laws were good."

--Chief Joseph, NEZ PERCE

The Creator gives us many laws to live by. These are different than the laws of man. The laws of the Creator are designed for us to live in harmony and balance with ourselves and each other. These laws are about having freedom and happiness. Our Elders teach us these laws. Laws about how to treat each other, laws about how to treat and respect our Mother Earth, laws about the environment.

Oh Great Spirit, teach me the laws of the unseen world. Today I pray You open my eyes so I can better see the Red Road.

4 years ago

Elder's Meditation of the Day - July 17

 

"My friends, how desperately do we need to be loved and to love."

--Chief Dan George, SKOKOMISH

Oh my great Creator: Help me this day to love myself. I can't give away anything that I don't have myself. If I am to love others, then I must love myself. If I am to forgive others, then I am to forgive myself. If I am to accept others as they are, then I need to accept myself as I am. If I am to not judge others, then I need to lighten up on myself. Let me experience this power of love...

My Creator, today I will love myself so I can love my neighbor. I will look at each person today and see Your light within them. If I do this, I will hold my brothers and sisters without guilt.

4 years ago

Elder's Meditation of the Day - July 16

 

"Grandfather says...you must not hurt anybody or do harm to anyone. You must not fight. Do right always. It will give you satisfaction in life."

--Wovoka, PAIUTE

The question one should ask themselves is: Do you want to be right or do you want to be happy? If you want to be right, this is a request from your ego. If you want to be happy then this is of the Great Spirit. The only meaning anything has is the meaning we give it. Maybe we should develop a philosophy of: Today is the last day of the rest of my life. If this were true, how easy it would be to let things go - how easy it would be to forgive.

Oh Great Spirit, let me live today as if it was my last. Let me express Your joy and be happy today. Let me see the joy and honor of living on the Red Road.


4 years ago

Elder's Meditation of the Day - July 15

 

"We are nothing compared to His power, and we feel and know it."

--Black Hawk, SAUK

Inside of every man and woman is a place of knowing. In this place is the knowing that there is a Great One, the Great Mystery, the Holy One, the Great Spirit. We can deny this all we want but we know what we know. This place of knowing is at the very center of our being. It is gratifying to know that God cannot leave us. It is said we are spiritual beings trying to be human. With this power in our lives, we can accomplish much. We can do many good things for our people.

Oh Great Spirit, I know of Your power. I love the days when I can feel Your presence. Let today be one of those days. Let me walk today in Your beauty

4 years ago

Elder's Meditation of the Day - July 14

 

"It was good for the skin to touch the earth, and the old people liked to remove their moccasins and walk with bare feet on the sacred earth... The soil was soothing, strengthening, cleansing, and healing."

--Chief Luther Standing Bear, TETON SIOUX

Touching the earth - getting grounded, centered. There is magic in touching the earth and feeling her healing power. This is especially healthy to do during a troubling time when our minds are racing or can't stop thinking or are locked onto fear or resentment. When I need to feel free I can go to the Mother Earth. The Mother Earth is full of life and love. She always gives her powers to those who come to her. The Mother Earth is alive.

Today, my Great Spirit, let me remember to touch the earth. Let me slow down and live just for today. Let me be gentle, patient and kind.

4 years ago

Elder's Meditation of the Day - July 13

 

"Grandfather, Great Spirit, once more behold me on earth and lean to hear my feeble voice. You lived first, and You are older than all need, older than all prayer...You are the life of all things."

--Black Elk, OGLALA SIOUX

Great Spirit - Sometimes I don't feel like praying. Sometimes when I have done something wrong, I'm ashamed to come to You. Even though You have always been there for me, I sometimes choose to stay away. It's hard for me to understand what all knowing is. Sometimes it's hard for me to see how much You really care. But I know if I take a few minutes and think about what I know to be true about You, the things change and I am able to realize Your power and Your love. Today, I'll start by thinking of You. I'll think about all the times You have helped and guided me in the past. You are life, You are love, You are power, You are desire, You are truth, You are principle, You are intelligence, You are courage. With You I am everything; without You I am nothing.

Creator, thank You for allowing me to start my day with You.

4 years ago

Elder's Meditation of the Day - July 11

 

"Do not grieve. Misfortunes will happen to the wisest and best of men. Death will come, always out of season. It is the command of the Great Spirit, and all nations and people must obey. What is past and what cannot be prevented should not be grieved for..."

--Big Elk, OMAHA Chief

Our earth continues to grow by cycles and seasons: The cycles of growth - spring, summer, fall, winter. The cycles of the human being - baby, youth, adult, elder. It is through these cycles that we will experience the changes. I will not always necessarily agree with these changes, but I need to trust the Grandfathers are in charge. Things will come and things will go. Really, I own nothing, the Creator owns all. Too often I label things as mine. I say this belongs to me, but it really belongs to the Creator. He gives me things to take care of. I need to do the best I can with what I have, with what I know at the time. And when the Creator changes things, I need to let go for His planning is the best.

Oh Great Spirit, today let me do the best I can with what I know, with what I have. Let me experience acceptance of Your will.

4 years ago

Elder's Meditation of the Day - July 10

"Each soul must meet the morning sun, the new, sweet earth, and the great silence alone."

--Charles Alexander Eastman, OHIYESA SANTEE SIOUX

Each morning a new sun for a new day arises. Each morning the sweet perfume from the Mother Earth spreads across the land. This combination of sun, earth, smell and quiet is a magic door for me to enter to kneel before the Grandfathers. The sacred time to commune with the Great Spirit.

Oh Great Spirit, I humbly stand before You along with the new sun, the Mother Earth and the smells of the morning. I ask You to direct my thinking today. Let me live in the silence. Teach me Your wisdom, Teach me to love my brothers and sisters. Let me respect the things You have made.

4 years ago

Elder's Meditation of the Day - July 9

"We have to educate ourselves to know who we are. That's what I mean when I say, 'Teach the children.'"

--Eddie Benton-Banai, OJIBWAY

It is only by knowing ourselves that we can get in touch with our power. It is said, "Tell me what you know about yourself and I'll tell you what you know about God. Tell me what you know about God and I'll tell you what you know about yourself." As we increase knowledge of ourselves, as we choose to grow spiritually, as we clean up our act, then we can teach the children.

My Creator, You have said "Know thyself." Today let me see the wisdom of this Truth. Give me Your insight of myself. I am always walking the talk and most people can see it. Today, help and guide me on the Red Road.

4 years ago

 

 

Elder's Meditation of the Day - July 5

 

"It does not require many words to speak the truth."

--Chief Joseph, NEZ PERCE

The truth shall set you free. This is the truth. When we speak the Truth, we do not need to be defensive. Truth needs no defense. When we speak the Truth, we do not need to attack because Truth cannot be attacked. It is so easy to want to manipulate or to be deceitful or dishonest. My head tells me I can get away with doing these things, after all everybody does it.

My Creator, today let me know Truth. Let me live Truth. Let me risk the Truth. Let me make the Truth sweet. Help me to make my word good. Let Your spirit and intent be added to by words. Let My thoughts be Truth.

4 years ago

Elder's Meditation of the Day - July 4

 

"That is not our way, to set yourself apart and talk about who you are and what you've done. You let your life speak for you. With the Mohawk people, wisdom is how you live and how you interpret what your mother and father, what your grandmothers and grandfathers have told you about this world - and then how you interpret that into the fact of living every day."

--Tom Porter, MOHAWK

It is said, how you live your life makes so much noise that people can't hear what you are saying anyway. It is so easy to see people who do not walk the talk.

Creator, I ask you today to help me be humble. Let me spend the day listening. Help me to not brag or gossip. Help me today not to do those things that seek attention or approval from others. I am only accountable to You, Oh Great Spirit. You will tell me the things I need to know. Let me learn the lessons from my Elders. Let me teach the children by example. Today, let me walk the talk.


4 years ago

Elder's Meditation of the Day - July 3

 

"When you are in the woods, you cannot ever be lost. You are surrounded by friends and surrounded by God."

--Joe Coyhis, STOCKBRIDGE-MUNSEE

Every plant, every animal, every insect, every bird, every tree is made up of God. God is life and everything is alive. When you are hunting, remember all nature is your friend. All nature has purpose. All nature participates in the life cycle. Nature communicates; Nature talks; Nature listens; Nature forgives; Nature respects; Nature loves. Nature lives in harmony. Nature follows the law. Nature is kind. Nature is balance. The woods are alive and beautiful. She is our friend.

Great Spirit, let me honor and respect the forest and all the life it contains.


4 years ago

Elder's Meditation of the Day - July 2

 

"If I destroy you, I destroy myself. If I honor you, I honor myself."

--Hunbatz Men, MAYAN

It is said, when we need love the most is when we deserve it the least. Whenever I have secret thoughts about someone else, it will put bad feelings inside myself. I will hurt myself. If I secretly hold a grudge or resentment against my brother or sister, I will be a slave to that person until I let them go. Let me remember to look at my brother in a sacred manner. Today, let me think like a Warrior. Let my thoughts toward my brothers and sisters be good thoughts. Let me remember that You are in charge. If I get upset at another person today, let me remember that the most important thing I can do is to first talk to You because when I am right with You, it is impossible to be out of harmony with my brothers and sisters.

My Creator, take my hand and guide me through today.


4 years ago

Jandi, Thank you for thanking me that means allot

4 years ago

Elder's Meditation of the Day - July 1

 

"I'm an Indian, I'm one of God's children."

--Mathew King, LAKOTA

My Creator, today let me remember the reason I'm here on Mother Earth. Let me look into my own eyes and see the beauty You have created. Let me have good thoughts. Being Indian is not the color of my skin. Being Indian is to listen to my heart, to think only the things You have taught, to watch nature, and live in harmony. Being Indian is to walk in prayer, to talk to You constantly during the day. Being Indian is to act and to walk in a sacred way.

Today, let me think in beauty, let me walk in beauty, let me pray in beauty

4 years ago
Thank you dear brother for posting such wonderful things to read.
4 years ago

Elder's Meditation of the Day - June 23

 

"He [Wakan Tanka] walks with us along the pathways of Life, and He can do for us what we could never do on our own."

--Fools Crow, LAKOTA

With the Creator in our lives, we are everything. Without the Creator, we are nothing. When the Creator is in our life, suddenly the impossible becomes possible. The extraordinary becomes ordinary. Things we thought could never happen start to happen. Talents we never know we had, start to blossom. Resources appear. Help arrives to give us guidance and direction. We become happy. We have peace of mind and confidence.

Oh Great Spirit, today I want You in my life. The days that I know You are with me are the days that are perfect. Let me be joyful today

4 years ago

Elder's Meditation of the Day - June 20

"But in the Indian Spirit the land is still vested; it will be until other men are able to divine and meet its rhythm. Men must be born and reborn to belong. Their bodies must be formed of the dust of their forefathers' bones."

--Luther Standing Bear, OGLALA SIOUX

It is said when we walk on the Earth, we are walking on our ancestors and our unborn children. This is the relationship Native People have with the Earth. It is this relationship which gives insight into the Earth's rhythm and heartbeat and creates the feeling of belonging. If you feel you belong to something, you'll treat it with respect. If you feel you are above something, you'll treat it with disrespect. Indian Spirituality is tied to the Earth. We belong to the Earth along with all other creatures on the Earth. We must align to this realization.

Great Spirit, today, teach me to respect the Earth Mother.

4 years ago

Elder's Meditation of the Day - June 19

Native American Peace on Blue Lake - Native Americans - David Mann Native American Fine Art Art by David Mann.

"Respect should be given those indigenous nations who still carry on their ceremonies; still following the ancient laws of nature with songs and ceremonies."

--Oren R. Lyons, Spokesman, Traditional Circle of Elders

Many of our Tribes still have the ceremonies, songs and traditions. Today, the ceremonies and songs are coming back even stronger. The Elders have a lot of this knowledge. The young people need to learn these songs and traditions from the Elders. This is the strength of the people. The ancient Wisdom and Knowledge of ancient Laws are hidden in the ceremonies and songs. We should seek out these songs and ceremonies.

Great Spirit, teach me the songs and ceremonies. Make my eyes open to see.

4 years ago

Elder's Meditation of the Day - June 17

 

"Your power comes from the songs."

--Ethel Wilson, COWICHAN

If you do not know any of the songs, ask an Elder to teach you. Get yourself a drum. When you sing a song and play the drum, you'll be surprised how your mind, body, and spirit will react. Everything becomes calm and joyful. Our bodies love the songs. The songs allow us to touch the hand of the Creator. When we sing and touch the Great Spirit's hand, He gives us power. Songs are another way to pray.

My Grandfather, teach me a song today.

4 years ago
Elder's Meditation of the Day June 15"Today, what is important for us is to realize that the old sacred ways are correct, and that if we do not follow them we will be lost and without a guide." --Thomas Yellowtail, CROW A long time ago the Creator gave to the people all the knowledge on how we should live and conduct ourselves. The Native people have been influenced by outside "tribes" who don't know about the Sacred Way. Our Elders still know about the old sacred ways. We need to consult and talk to them before it's too late. Every family needs to seriously evaluate whether they are living according to the old knowledge. If we are fault finding, putting one another down, being selfish, being violent to our spouses or children, if we are cheating and being dishonest, then we are not living the old Sacred Way. The old way is about respect, love, forgiveness and sharing.

Great Spirt, today, teach me the old Sacred Way you taught my ancestors

4 years ago

Elder's Meditation of the Day - June 14

 

"The basis of knowledge is the fire, rock, water, and green. But when that power was given to man, he used it to twist his own mind. Tunkashila gave man just one drop of that wisdom."

--Wallace Black Elk, LAKOTA

All of Nature has the wisdom to follow the Natural Laws. All of Nature knows how to live in harmony and use this wisdom in a good way, with exception of the human being. Often we misuse this wisdom. Wisdom always remains with those who use it in the proper way. Nature has used this wisdom well, so now we need to go to Her so we humans can relearn and change our lives. May we start doing this today, before it is too late.

Creator, let me be open to the lessons that Nature can teach me.

4 years ago

Elder's Meditation of the Day - June 12

 

"The faces of our future generations are looking up to us from the earth and we step with great care not to disturb our grandchildren."

--Traditional Circle of Elders

The leaves, when they are finished with their life on the trees, will return to the Earth. The leaves that return to the Earth are the future trees. So inside the Mother Earth are the future forests. The human, when finished with its life on the Earth, will return to the Earth. So in the Earth are our future grandchildren. Knowing this, we should be respectful of the place where our future generations live. Only take from the Earth what you need. Every time you pick a plant or Medicine, leave an offering and leave a prayer. Be respectful and walk in a sacred way.

Great Spirit, teach me to respect the place of future generations.


4 years ago

Elder's Meditation of the Day - June 11

 

"Behold, my bothers, the spring has come; the earth has received the embraces of the sun and we shall soon see the results of that love!"

--Sitting Bull, SIOUX

Spring is the season of love. Spring is the season of new life, new relationships. It is the springtime that really reacts to the new position of Father Sun. New life forms all over the planet. Life is abundant. New cycles are created. Mother Earth changes colors, the flowers are abundant. It is the time for humans to observe nature and let nature create within us the feeling of Spring. We should let ourselves renew. We should let go of the feeling of Winter. We should be joyful and energetic.

My Maker, let me, today, feel the feelings of Spring.

4 years ago

Elder's Meditation of the Day - June 10

 

"Each day, whatever I am doing, I am always praying and thinking of God."

--Thomas Yellowtail, CROW

Have you ever tried going through your day and carrying on a conversation with the Creator? Many of our Elders live in prayer. They talk to the Creator like the Creator is their best friend. It is easiest to do this if we pray in the morning and ask the Great Spirit to direct our thinking. When the Creator is involved in guiding our lives, we will have less stress, anxiety, and tension. Maybe this is something we would like to try today. "Oh, Creator, look at the Sun, how beautiful you have made it. Oh, look at this child, isn't she just beautiful! Well, Creator, I'm not sure how I should do this task, what do you think? This person is starting to irritate me; I need your help to redirect my thinking. Thanks for returning me to a peaceful mind." Remember, the Creator also has a sense of humor.

Grandfather, Grandmother, let me walk in prayer.

4 years ago

Elder's Meditation of the Day - June 8

 

"So we are connected to the moon. That gives us power, a connection to the Earth and the moon, men don't know about."

--Cecilia Mitchell, MOHAWK

The Elders tell us that the Woman has access to special powers. The Earth Mother gives her love in a special way to the Woman. The Moon also gives special powers to the Woman. She uses these powers to nurture, heal, and guide the people.

Great Spirit, today, give a special Blessing to our Women.

4 years ago

Elder's Meditation of the Day - June 6

 

"We need to save those Elders who cannot speak for themselves -- the trees."

--Haida Gwaii, Traditional Circle of Elders

The trees are the Elders of the Earth. Go to the forest or to the mountains and find a young tree. Then find an old tree. Spend time with each. Sit by the young tree and listen to your thoughts. Then move to an old tree and listen to your thoughts again. Just being in the presence of an old tree, you will feel more calm. Your thoughts will contain wisdom and your answers will be deeper. Why is this so? These old trees know more, have heard more, and are the Elders of the Earth. We must ensure these trees live so we can learn from them.

My Creator, help me to protect the trees and listen to them.

4 years ago

Elder's Meditation of the Day - June 4

 

"Wakan Tanka never stops creating."

--Archie Fire Lame Deer, LAKOTA

The Medicine Wheel teaches about change. It says that which is created will fall apart; that which is loose, will be used to create new. In other words, everything on Earth is participating in a constant change that is being directed by an order of laws and principles which were originated by the Great Spirit. We humans are equipped with natural change abilities. We have the ability to vision; we can use imagination and imagery; we can change belief, attitude, habits, and expectations. We need to know ourselves and we need to know how we work inside to enable us to change naturally.

Great Spirit, teach me to change in harmony.


4 years ago

Elder's Meditation of the Day - June 2

Native American Peace on Blue Lake - Native Americans - David Mann Native American Fine Art Art by David Mann.

"The Natural Law is the final and absolute authority governing E Te No Ha, the earth we call our Mother."

--Traditional Circle of Elders

There is no power greater than the Natural Laws. These powers were set up by the Great Spirit in such a way that the human being has no access to it, except by obeying. If we choose not to follow the Natural Laws, our live will be filled with confusion, tension, anxiety and stress. If we poison the Earth, we poison ourselves. If we poison the Water of the Earth, we poison ourselves. As we do to the Earth, we do to ourselves and our children, even the children unborn. May we think about this today and ask ourselves, "Are we holding and acting toward the Mother Earth in a good way?"

Great Spirit, teach me the Natural Laws that govern the Earth.

4 years ago

Elder's Meditation of the Day - June 1

Click to get full size.

"You have to have a lot of patience to hear those old people talk, because when they talk, they talk about motivation, the feeling, the unsound that is around the universe. They explain everything to one understanding. They bring it all together, and when they finish, just one word comes out. Just one word. They might talk all day, and just one word comes out."

--Wallace Black Elk, LAKOTA

We need to be careful about judging the old ones when we talk. At first they may not make sense to us. Maybe we'll say they're old fashioned and don't understand. But the old ones do understand! When they speak, listen very carefully. Often it will take weeks or maybe even years before we understand what they are really saying. This is the way of Wisdom. We need to listen, listen, listen.

Great Spirit, today, open my ears so I can hear the Elders.

4 years ago

Elder's Meditation of the Day - May 31

"Sell a country? Why not sell the air, the great sea, as well as the Earth? Did not the Great Spirit make them all for the use of his children?"

--Tecumseh, SHAWNEE

The White Man's way is to possess, control, and divide. It has always been difficult for Indian people to understand this. There are certain things we cannot own that must be shared. The Land is one of these things. We need to re-look at what we are doing to the Earth. We are digging in her veins and foolishly diminishing the natural resources. We are not living in balance. We do not own the Earth; the Earth owns us. Today, let us ponder the true relationship between the Earth and ourselves.

Great Spirit, today, let me see the Earth as you would have me see Her.


4 years ago
Elder's Meditation of the Day May 28"The land is a sacred trust held in common for the benefit of the future of our nations." --Haida Gwaii - Traditional Circle of Elders The Creator made the Earth to support life so that life would continue to reproduce, everything would support one another, and future generations would have the same benefits of supply and beauty as the generations the proceeded them. This cycle will only continue to the degree that we make choices and decisions for the future generations. Today, we are too greedy and selfish. We are cheating our children, grandchildren, and the children unborn.

Creator, let me see the consequences of my decisions, and show me how to make healthy corrections.

4 years ago

Elder's Meditation of the Day - May 26

 

"The man who sat on the ground in his tipi meditating on life and its meaning, accepting the kinship of all creatures, and acknowledging unity with the universe of things, was infusing into his being the true essence of civilization."

--Luther Standing Bear, OGLALA SIOUX

There is a concept that says you move toward and become that which you think about. If we think about everything as interconnected and interrelated, we will begin to accept the greater whole and that there is a power who is in charge. If we see the cycles of life, if we see the inner powers, if we see the interdependence of the universe, then we will participate in a harmonious way. We all need to pray and meditate on this. We need to understand the property of unity.

My Creator, let me have the insights of nature and give me the power of acceptance.


4 years ago

Elder's Meditation of the Day - May 25

 

"If you listen close at night, you will hear the creatures of the dark, all of them sacred - the owls, the crickets, the frogs, the night birds - and you will hear beautiful songs, songs you have never heard before. Listen with your heart. Never stop listening."

--Henery Quick Bear, LAKOTA

The night time is full of life, full of song, and full of beauty. Have you ever gone outside at night and listened? One has access to serenity and peace. At night all our senses change their roles. Because we can't see, our hearing is much stronger, our smell is even more enhanced, our sight is different. We are able to join nature through sounds and smells, through the songs of the night birds, and through the night winds. We can close our eyes and experience interconnectedness in a different way. Try it tonight and experience oneness with the Creator.

Great Spirit, allow me to listen to the teachers of the night.

4 years ago

Elder's Meditation of the Day - May 23

"To me, if you're Indian, you're Indian. You don't have to put on your buckskin, beads, and feathers, and stuff like that."

--Cecilia Mitchell, MOHAWK

The most important thing that determines who we are is on our insides, not our outsides. If we are Indian inside, that's all that matters. Being Indian means to think right, to be spiritual, and to pray. Feathers and beads don't make us Indian. Being Indian means to have a good heart and a good mind.

Great Spirit, today, let me think Indian.


4 years ago

Elder's Meditation of the Day - May 20

 

"...the sacred ceremonies given to us by the Creator are the Heart of our existence. These ceremonies are our first duty."

--Traditional Circle of Elders. NORTHERN CHEYENNE

Hidden in the ceremonies are many truths, many principles, many guidelines for living — our access to the Unseen World, healing and visions. Because the Indian People didn't have schools or books, the Great Spirit gave us Ceremonies. The ceremonies are handed down from generation to generation to learn their meaning. Today, many Indian People live in cities or urban areas where it's hard to learn the ceremonies. We need to go to the Elders and learn the ceremonies so we can pass them on to our children.

Great Spirit, teach me the Secrets of the Ceremonies.

4 years ago

Elder's Meditation of the Day - May 19

 

"To be able to greet the sun with the sounds from all of Nature is a great blessing, and it helps us to remember Who is the real provider of all of our benefits."

--Thomas Yellowtail, CROW

The Elders say we should pray to the East every morning. Just try it! Get up early in the morning, watch the sun and listen to the morning sounds, the birds, the winds; smell the air, feel the breeze and the warmth of the sun. Your mind will expand and you will experience oneness with the Great Spirit. You'll realize who is really in charge. You'll realize interconnectedness. You'll realize how much the Creator loves you! Just try it!

Great Spirit, today, let me feel the Earth, the Father Sun and your presence.


4 years ago

 

Elder's Meditation of the Day - May 18

 

"...Grandmother the Earth. That power is here all the time. It is continuous, and nobody controls it."

--Wallace Black Elk, LAKOTA

There are certain powers that the human being has no choice but to obey. We cannot negotiate or barter with this power. Our choice is either to conform or to live out of harmony. Whatever our choice, it will be the end result in our lives that we notice. So it is with the powers of the Earth which produce life. The Earth has the life force power. If anyone plants a seed, the seed will grow. The Earth treats everyone equally. The human cannot interfere, only obey. We should all show great respect for the Earth and Her powers.

Great Spirit, today, let me honor and respect the power of the Grandmother, the Earth.

 

4 years ago

Elder's Meditation of the Day - May 16

Guardianspiritnativeamericanindian.gif Guardian spirit native american indian image by jdfangman

"It's time. If you are to walk the path of heart, then it is time..."

--Nippawanock, ARAPAHOE

If not now, when? If not me, who? To walk the path of the heart is a great honor. Every human has the choice to walk this path, but very few will decide to make it. Why? Well, because you can't act and behave like everyone else behaves. You must be the person who will learn to look within. You must be the person who will be fully accountable for yourself. You must be the person who prays and meditates. You must be the person who will sacrifice. You must decide to be a Peaceful Warrior. What will you decide today?

Oh, Great Mystery, lead me on the path of the heart.

4 years ago

Elder's Meditation of the Day - May 10

 

 

 

"When you go inside that power, there's no fear. It's so beautiful!! There's no fear there. There's no pain."

---- Wallace Black Elk, LAKOTA

Imagine you are standing on the edge of a stage. In the center of the stage is a spotlight shining from above. If you stand anyplace outside the spotlight, in the darkness, you will experience fear. But as soon as you step into the light in the center of the stage, all fear and pain go away. When we stand in the power, fear cannot exist. How do we find this place of power? We pray our way into it. We ask the Creator to take our hand and help us. When we get to that place, we will feel the fear go away.

Great Spirit, hold my hand and guide me today.

4 years ago

Elder's Meditation of the Day - April 29

 

"The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power...The soil was soothing, strengthening, cleansing and healing..."

--Luther Standing Bear, OGLALA SIOUX

Have you ever noticed the relationship between children and the soil? Watch how happily they are touching the dirt. The children play in it and eat it. If you are stressed, go to a spot on the Earth, sit down, put your fingers in the dirt, dig in it. Wash your hands in the soil. When you touch it, notice what it does to your hands. Our bodies love to touch the Earth. Sometimes we get too busy and forget these simple things. Maybe you'll even want to plant a garden or flowers. These things are mentally healthy.

Great Spirit, today, let me touch the Earth so the Earth can touch me.

4 years ago

Elder's Meditation of the Day - April 29

 

"The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power...The soil was soothing, strengthening, cleansing and healing..."

--Luther Standing Bear, OGLALA SIOUX

Have you ever noticed the relationship between children and the soil? Watch how happily they are touching the dirt. The children play in it and eat it. If you are stressed, go to a spot on the Earth, sit down, put your fingers in the dirt, dig in it. Wash your hands in the soil. When you touch it, notice what it does to your hands. Our bodies love to touch the Earth. Sometimes we get too busy and forget these simple things. Maybe you'll even want to plant a garden or flowers. These things are mentally healthy.

Great Spirit, today, let me touch the Earth so the Earth can touch me.

4 years ago

Elder's Meditation of the Day - March 25

Come forward and join hands with us in this great work for the Creator."

--Traditional Circle of Elders, NORTHERN CHEYENNE

The Elders have spent years learning to pray and communicate with the Great Spirit. Their job is to pass this knowledge to the younger people. The Elders have told us we are now in a great time of Healing. The Creator is guiding the younger people to help them figure this out. We must get involved and participate. We should pray and see what it is the Great Spirit wants us to do. We need to sacrifice our time and do what is our mission – to help the people and be of maximum use to the Creator. Every person is needed to accomplish this great Healing.

Creator, whisper what you want me to do

4 years ago

 

 

Elder's Meditation of the Day - March 24

 

Our religion is the traditions of our ancestors; the dreams of our old men, given them in the solemn hours of night by the Great Spirit; and the visions of our sachems, and is written in the hearts of our people.

--Chief Seattle, SUQUAMISH

Our Spiritual ways have carefully been given to chosen people. Slowly, through our past generations, through past conflicts, our Elders prayed for guidance, which the Creator provided. Then it was passed down to the next generation through culture, ceremony and oral traditions. Our Indian religion has been tested and is about how we should behave and treat other people, animals and the earth. This knowledge is written in the heart of every person. We can find this knowledge by looking inside ourselves.

My Creator, today, when conflict occurs, I will look inside myself for the answers.

4 years ago

 

 

Elder's Meditation of the Day - March 24

 

Our religion is the traditions of our ancestors; the dreams of our old men, given them in the solemn hours of night by the Great Spirit; and the visions of our sachems, and is written in the hearts of our people.

--Chief Seattle, SUQUAMISH

Our Spiritual ways have carefully been given to chosen people. Slowly, through our past generations, through past conflicts, our Elders prayed for guidance, which the Creator provided. Then it was passed down to the next generation through culture, ceremony and oral traditions. Our Indian religion has been tested and is about how we should behave and treat other people, animals and the earth. This knowledge is written in the heart of every person. We can find this knowledge by looking inside ourselves.

My Creator, today, when conflict occurs, I will look inside myself for the answers.

4 years ago

 

 

Elder's Meditation of the Day - March 24

 

Our religion is the traditions of our ancestors; the dreams of our old men, given them in the solemn hours of night by the Great Spirit; and the visions of our sachems, and is written in the hearts of our people.

--Chief Seattle, SUQUAMISH

Our Spiritual ways have carefully been given to chosen people. Slowly, through our past generations, through past conflicts, our Elders prayed for guidance, which the Creator provided. Then it was passed down to the next generation through culture, ceremony and oral traditions. Our Indian religion has been tested and is about how we should behave and treat other people, animals and the earth. This knowledge is written in the heart of every person. We can find this knowledge by looking inside ourselves.

My Creator, today, when conflict occurs, I will look inside myself for the answers.

4 years ago

Elder's Meditation of the Day - March 23

 

"We must relearn how to cry. A strong man cries; it is the weak man who holds back his tears."

--Archie Fire Lame Deer, LAKOTA

Indian men and other men should really meditate on this Elder's saying. So many men have been taught it is unmanly to cry, to show emotions or to feel. When people cry, the Elders say there are two types of tears – one type will taste salty; the other type will taste sweet. One is caused by pain, and the other is caused by the release from the pain, or joy tears. A strong man knows himself and knows his relationship with the Great Spirit. The release of tears is a spiritual act. Our bodies are designed to cry. We should honor our bodies and use them as the Creator intended.

Great Spirit, Grandfather, today, teach me to cry.


4 years ago

Elder's Meditation of the Day - March 22

"Everything's so simple, and we make everything so complicated. That's why we're confused."

--Vickie Downey, TEWA/Tesuque Pueblo

The Creator designed a very simple set of Laws for us to follow. If we follow these simple things, we'll be happy. If we don't follow these simple things, our lives become complicated. For example:

  • Respect Mother Earth
  • Love one another
  • Be truthful
  • Give to your brother and sisters
  • Be gentle with each other
  • Be happy

Following these simple Laws will have great rewards.

Great Spirit, let me lead a simple life.

4 years ago

Elder's Meditation of the Day - March 21

"The manner with which we walk through life is each man's most important responsibility, and we should remember this with every new sunrise."

--Thomas Yellowtail, CROW

Every spiritual person should carry a vision of God's will in every area of their life. One day at a time, each morning at sunrise, we should spend time praying to the Creator. We should say something like, my Creator, this morning I ask you to show me, in terms I can understand, what you have for me to do. By doing this daily, over time, we will develop an unquestionable vision. Each person is responsible for taking the time to do this. It will bring great joy and peace of mind to those warriors who do.

My Creator, give me the vision, today, of what you want me to do.

4 years ago

Elder's Meditation of the Day - March 19

 

"There's a deep wound in people - that they have been so cut off from the source of their being, their mother, their Earth Mother."

--Francis Story Talbott II (Medicine Story), WAMPANOAG

When we are connected to the Earth Mother, or when we are clear on our purpose, we will feel connected and safe. We will feel love. When we are disconnected from the Earth Mother, or we don't know who we are or why we are, we will feel pain. It will be similar to a little child who has lost its Mother. We will hurt insid - we will be wounded within. If this happens to the whole community, the people will be very sad and lost. It will seem like there is death in the air. When this happens, it is time for ceremony and reconnection to God and Mother Earth. This is the time of prayer.

Great Mystery, today, help me to stay connected to the Earth and to You, my Creator.


4 years ago

Elder's Meditation of the Day - March 17

 

"By listening to the inner self and following one's instincts and intuitions, a person may be guided to safety."

--Dr. A.C. Ross (Ehanamani), LAKOTA

Be still and know. The Medicine Wheel teaches the four directions of inner power - not personal power, but the power of God. These four directions are emotional, mental, physical, and spiritual. As our emotions get too far out of control, we simultaneously create an equivalent mental picture, our physical body fills with stress and tension, and we become spiritually confused. When we experience these uptight feelings, the best thing to do is mentally pause, slow down our thinking, breathe slowly, or pray and ask the spirits to help. Only when we approach the stillness of the mind do we get access to our spiritual guidance system. To be guided, let your mind be still.

Creator, today, let me reside in Your stillness.


4 years ago

Sorry that i haven't been around much the last few days i have been in so much pain from my back that i did very little, i'm doing somewhat better now.

Elder's Meditation of the Day - March 16

"Each of us must know in our minds and believe in our hearts that even though we are different, you are like me and I am like you."

--Larry P. Aitken, CHIPPEWA

One of the definitions of humility is having an awareness of one's own character defects. To recognize and acknowledge that one has imperfections is being humble. We should never pray for ourselves unless by doing so it would help another person. To have self-importance puts self first and this is not humble. We each have strengths and we each have weaknesses. Both the strengths and weaknesses are sacred. Life is sacred. We learn sacred things from weaknesses also. Therefore, all lives are developed through trial and error, strength and weakness, ups and downs, gains and losses - all of these are part of life and life is sacred.

Great Mystery, let me see and know about the sacredness of life.


4 years ago

Elder's Meditation of the Day - March 11


"The symbol of wholeness, represented by the medicine wheel, is still being used in D/Lakota ceremonies today. The center where the "X" crosses is considered the home of Tunkasila, Wakan-Tanka, God. I speculated, `If this is the symbol of wholeness, the symbol of the psyche, with Wakan-Tanka at the center, then Wakan-Tanka or God would be within you.'"

--Dr. A.C. Ross (Ehanamani), LAKOTA

The Medicine Wheel represents everything. All the directions originate from the center outward. The center is the home of the Creator. The Medicine Wheel represents the human being. At our center is the home of the Great Spirit. This is why we are spiritual. The easiest way for us to find God and talk to Him, is for us to become centered. This means, relax our bodies, still our minds, let go of our emotions and listen quietly. Shhh. Be still.

My Creator, let me walk in the stillness today.

4 years ago

Elder's Meditation of the Day - March 10

"I know Grandpa told me that to smoke is wakan (holy). The smoke you inhale represents the spirits of everything you put into the pipe. When you breathe in the smoke, you are asking to become one with everything or to become whole."

--Dr. A.C. Ross (Enhanamani), LAKOTA

The smoke allows us to go from the Seen World to the Spirit World. It is in the Spirit World where we are all connected. In this way, we can become one with all things. Our pipe is sacred. We need to be respectful of our medicine. When we smoke the pipe, we need to have good thoughts because these thoughts are shared with the Spirit World. The pipe, the smoke, the spirits, our thoughts - these things are Wakan.

Great Spirit, today, let my thoughts be Wakan

4 years ago

Elder's Meditation of the Day - March 7

"We are responsible for the condition of the Earth. We are the ones who are responsible and we can change that. If we wake up, it is possible to change the energy. It is possible to change everything."

--Hunbatz Men, MAYAN

The environment we want outside will be created by the mental pictures we have inside our heads. We must have the right environmental picture as well as the right values. These values will give the mental picture its true meaning. If we respected Mother Earth, we would not throw garbage on Her, nor would we put poison in Her. We would not misuse Her in any way. Mother Earth is like She is today because of the mental pictures of previous generations as well as the mental pictures of our own generation. If we want the environment to change, each individual must change their mental picture. "As within, so without."

Great Spirit, today, let me be alert to Your guiding voice.

4 years ago

Elder's Meditation of the Day - March 6

"And there are Four Corners of the Earth that we talk about, the Four Colors of people, and the Four Winds. You see the winds - they are spirits."

--Grandfather William Commanda, ALGONQUIN

The Elders teach us about the four directions. If we learn about direction, we also learn about attention, about focus, and about power. Each direction has spiritual power. In the morning, go outside, face the east and get still; then, listen to your thoughts. After you have done this for a while, turn and face the west. Get quiet once again and listen to your thoughts. Did your thinking change when you changed direction?

Great Spirit, teach me the power of the four directions.

4 years ago

Elder's Meditation of the Day - March 4

My father told me that Hopi earth does contain my roots and I am, indeed, from that land. Because my roots are there, I will find them."

--Wendy Rose, HOPI/MIWOK

Everything that comes from the earth will return to the earth. We should be able to realize the connectedness to the earth. We should be able to feel toward Her just like She is our real Mother. We can easily feel this connectedness if we can answer these three questions: why am I?, who am I?, and where am I going? If we cannot answer these questions, then perhaps we need to talk to the Elders. Go to the Elders and ask, "Grandfather, why am I?; Grandmother, who am I?; Oh Great One, where am I supposed to go?" The Elders will help us with these three questions.

Grandfather, help me to stay centered today.

4 years ago

Elder's Meditation of the Day - March 2

"The voice and the heart are not working together."

--Barney Bush, SHAWNEE

We can say any words we want with our voice but we cannot hide the true meaning and the true spirit behind the words. The true meaning is always understood. The voice is heard in the physical world, but the meaning is transmitted in the spiritual world. If our voice says one thing but the heart is saying something else, it's the something else that is heard. It is said that the truth will set you free. Reaching the truth means your voice and your words will be in alignment with the heart.

Great Spirit, let my tongue, speak the truth today.

4 years ago
              Elder's Meditation of the Day February 26

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"The Great Spirit is the one that's looking after us."

Jimmy Jackson, OJIBWAY

The only place our minds can find peace is when our focus is on the Creator. Daily we need to ask the Creator to direct our thinking. When we look at our brothers and sisters, we need to see the Creator in them. When we look at the trees, plants and the animals, we need to realize the Creator is within us. Our attention needs to be on the Creator. When we work, we do it for the Creator. When we are troubled, we need to pray to the Creator. When we are happy and joyful, we need to realize we are feeling the presence of the Creator. Thinking God thoughts will produce peace.

4 years ago

Elder's Meditation of the Day - February 23

"We've got to learn what's going on today in the world, and we've got to get an education so we can survive."

--Jimmy Jackson, OJIBWA

Indian people have the ability to adapt. In these modern times, we Native people must walk two roads. We must get educated so our people don't lose. We need lawyers, doctors, nurses, foresters, scientists, educators, carpenters, welders. These skills are needed to help the people. While we are learning we need to remember to keep our culture, learn our dances, sing our songs, learn to speak our own language and maintain our culture for future generations.

Great Spirit, let my education never lack the meaning and value of Indian spirituality.

4 years ago

Elder's Meditation of the Day - February 21

"Every thing or living being that exists in this world, be it trees, flowers, birds, grasses, rocks, soil of the earth, or human beings, has its unique manner of existence - its essence, its spirit that makes it what it is. That is what is meant by connectedness."

--Larry P. Aitken, CHIPPEWA

Scientists are finally realizing what the Elders have taught for thousands of years - everything is connected. Because everything is interconnected, whatever you do to any one thing, you do to everything. If you poison any part of the earth, the poison eventually affects everything else. If you poison the plants, the birds will eat the plants, which poisons the birds. The birds are eaten by humans which poisons the humans. The humans will have babies who could be deformed because the plants were poisoned. We must learn to live in harmony with the earth. We must learn to think good things. Every good thought is felt by everything, which causes everything to be happy.

Creator, let my thoughts only be good thoughts

4 years ago

Elder's Meditation of the Day - February 20

"When a community does something together, that community is very happy, jovial, connected, and unified."

--Larry P. Aitken, CHIPPEWA

The Indian People have always been able to adapt. If the hunting changed, we found new hunting grounds. If the earth changed, we moved to a better place. If the river changed course, we followed the river. But with every change, we kept our Indianness and spirituality. Our culture and spirituality have always been our strength. Our culture and spirituality taught us to live in harmony. We must change with the times, but we must maintain our culture and spirituality, always living in harmony.

Great Spirit, You have taught us to survive. Let me always maintain my Indianness.

4 years ago

Elder's Meditation of the Day - February 19

 

The Old Man said,`you are both ugly and handsome and you must accept your ugliness as well as your handsomeness in order to really accept yourself."

--Larry P. Aitken, CHIPPEWA

My Grandfather told me one time that any person who is judgmental to another is also judgmental to themselves. If we want to be free of being judgmental, we need to first work on how judgmental we are to ourselves. If we quit judging ourselves and start accepting ourselves as we are, we will start accepting others as they are. Then we will experience a level of new freedom.

Great Spirit, let me accept myself as I am - honoring both my strengths and my weaknesses.

4 years ago

Elder's Meditation of the Day - February 16

 

"Because woman lives so close to our first mother, the Earth, she emanates the strength and harmonious nature of all things."

--Larry P. Aitken, CHIPPEWA

At an Elders gathering, held in July 1991, we were told the Indian woman would play an instrumental part in leading the healing of Indian nations. The old people said we were to look up to her in a sacred manner. They said the Earth Mother would give the woman special gifts of love. The woman and the Earth Mother are connected in a special way. Women should pay attention to the lessons coming from the earth. Men should treat the women with respect, dignity and honor.

Grandfather, Grandmother, give the Indian woman Your strength to heal our earth.


4 years ago

Elder's Meditation of the Day - February 15

"One of the essential characteristics we need to learn as men was to be gentle, and to be gentle means to be serene, to enter meditation or a prayerful state in the morning and evening."

--Larry P. Aitken, CHIPPEWA

The most important talk we can do during any day, is to start the day with prayer and meditation. We need to ask the Creator to be in our lives. We ask Him to direct our thinking. We ask Him for the courage and the power to be gentle. In the morning quiet time, we make our request for guidance using our spiritual tools. We pray for the people and we pray for ourselves. In the evening we thank the Creator for the day, for the lessons and for the opportunity to be of service to others. Then we go to sleep.

Great Spirit, today, show me the power of being gentle.

4 years ago

Elder's Meditation of the Day - February 13

"I wanted to feel, smell, hear and see, but not see with my eyes and my mind only. I wanted to see with CANTE ISTA - the eye of the heart."

--Lame Deer, LAKOTA

Why is it that some people seem to have peace of mind every day? How do some people remain so darn positive? How do you stay positive if you work or live in a negative environment? How is it that two people can observe the same difficult situation, but one person is upset about it, and other isn't? Two people experiencing the same situation react entirely different. If each morning we ask the Creator to allow us to see with His understanding and with His love, we will open a new way of "seeing". This eye of the heart is a free gift given to us if we ask for it in prayer each day.

Grandfather, allow me to see the world and all things You have made through "the eye of my heart."


4 years ago

               Elder's Meditation of the Day February 11

           Male-Flight.jpg

"Oh God! Like the Thunderbird of old I shall rise again out of the sea; I shall grab the instruments of the white man's success - his education, his skills, and with these new tools I shall build my race into the proudest segment of your society."

 --Chief Dan George, SALISH

One thing the Indian people do well is adapt. This is why we survive. We must learn to keep our culture, but also to learn the good things that other races have to offer. Education is the future weapon of Native people. We must learn the legal system, health, science and engineering. Indian people have great contributions to make to the world. We need to educate ourselves so we can better protect the land and our children. Otherwise, we will lose the things and the land that we have.

4 years ago
                     Elder's Meditation of the Day February 9

 View from my home

"It can be 100 degrees in the shade one afternoon and suddenly there comes a storm with hailstones as big as golf balls, the prairie is all white and your teeth chatter. That's good - a reminder that you are just a small particle of nature, not so powerful as you think."

--Lame Deer, LAKOTA

No event, no relationship, no joy, no sadness, no situation ever stays the same. Every setback is only temporary. Even setbacks change. Why? Because the Great Spirit designed the world to be constantly changing. We are not the center of the universe, we are but a small part. The whole is constantly changing, and we as humans are constantly participating in the change. We have two choices, to resist change or participate in the change. Every change can be resisted, and every change can be made in cooperation. What will I choose today, resistance or cooperation?

4 years ago

Elder's Meditation of the Day - February 8

 

"No individual or group can block another individual's path or change it against what fits his nature and his purpose. It might be done for a time, but in the end it won't work out."

--Rolling Thunder, CHEROKEE

Every person is born for a purpose. We may know our purpose very early in our lives, or it may take us some time. Very often we need to experience many things before our purpose is clear to us. Sometimes we pick our goals to please others. Sometimes others pick our goals to make themselves happy. Often this makes us unhappy. We need to pray to the Creator and ask Him what our purpose is. When we live outside our purpose, our path is full of obstacles. When we live inside our purpose, our path is smooth. When we are aligned to our purpose, we are happy and content.

Great Spirit, whisper to me, in terms I can understand, what You would have me do and I will do it.

4 years ago

Elder's Meditation of the Day - February 5

 

"Let the person I serve express his thanks according to his own bringing up and his sense of humor."

--Charles A. Eastman (Ohiyesa), SANTEE SIOUX

"It is better to give than receive." But it doesn't really matter if we are giving or receiving. There is an identical feeling associated with both. We get this feeling every time we receive. We can't control when we receive gifts but we can control when we give gifts. Therefore, the more we give, the better we feel. When we are given gifts, or someone does something for us, it is the Indian way to honor this person.

Great Spirit, let me honor and be respectful to those who are good to me today.

4 years ago

Elder's Meditation of the Day - February 5

 

"Let the person I serve express his thanks according to his own bringing up and his sense of humor."

--Charles A. Eastman (Ohiyesa), SANTEE SIOUX

"It is better to give than receive." But it doesn't really matter if we are giving or receiving. There is an identical feeling associated with both. We get this feeling every time we receive. We can't control when we receive gifts but we can control when we give gifts. Therefore, the more we give, the better we feel. When we are given gifts, or someone does something for us, it is the Indian way to honor this person.

Great Spirit, let me honor and be respectful to those who are good to me today.

4 years ago

Elder's Meditation of the Day - February 4

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"We say there is a right time and place for everything. It's easy to say, but hard to understand. You have to live it to understand it."

--Rolling Thunder, CHEROKEE

The Elders tell us there is a right time and a right place. Don't plant seeds in the fall - wrong time. One way we find out about the right time and right place is our experience. If we are lucky, we have a few friends who will share their experience; this will help us too. The best way is to let God guide us. Only He knows the right time and the right place. So we need to pray and ask Him for guidance.

Great Spirit, show me patience so I can live in the right time and right place

4 years ago

Elder's Meditation of the Day - February 2

Even the seasons form a great circle in their changing, and always come back again to where they were. The life of a man is a circle from childhood to childhood and so it is everything where power moves."

--Black Elk (Hehaka sapa), OGLALA SIOUX

In these modern times it is difficult to understand why we should think circles and seasons. People and society are always moving, through distance, over yonder, going here and going there - hurry up, grow up, be successful, climb the ladder of success, etc. The Elders tell us to slow down, to be patient, pray and think circles. Circle thinking applies to relationships, business and every area of our lives. We need to teach our awareness to look for seasons and cycles.

My Creator, teach me the seasons of growth

4 years ago

Elder's Meditation of the Day - February 1

"You can't just sit down and talk about the truth. It doesn't work that way. You have to live it and be part of it and you might get to know it."

--Rolling Thunder, CHEROKEE

We all read books that have much information in them. Often we pick up on little sayings that we remember. Inside of us is the little owl, the owl of knowing. It talks to us - guiding us and nurturing us. Often when we get information, it's hard to live by, but it's easy to talk about. It's living the Red Road that counts - Walk the Talk. If we really want freedom in our lives, if we really want to be happy, if we really want to have peace of mind, it's the truth we must seek.

My Creator, help me in my search for the truth today.


4 years ago

Elder's Meditation of the Day - January 30

"Bright days and dark days were both expressions of the Great Mystery, and the Indian reveled in being close to the Great Holiness."

--Chief Luther Standing Bear, SIOUX

The Great Spirit created a world of harmony, a world of justice, a world that is interconnected, a balanced world that has positive and negative, this way and that way, up and down, man and woman, boy and girl, honest and dishonest, responsible and irresponsible, day and night. In other words, He created a polarity system. Both sides are to be respected. Both sides or anything are sacred. We need to do good and we need to learn from our mistakes. We need to honor what takes place in the daytime and we need to honor what takes place in the nighttime. We learn that we need to learn and we see what we are supposed to see by staying close to the Great Spirit. We need to be talking to Him all the time, saying "Grandfather, what is it you want me to learn?"

Great Spirit, let me learn today that all things are sacred. Help me stay close to You, my Creator

4 years ago

Elder's Meditation of the Day - January 29

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"We grieve more because we have been disconnected from our earth, our first Mother, our spiritual Mother."

--Larry P. Aitken, CHIPPEWA

Where does all life come from? The Earth. Where does everything return to? The Earth. Where do values come from? The Earth. Many people are lost because they don't know the importance of connection to the Earth. They connect to money, to relationships, to success, to goals. When we are disconnected from the Earth, we have feelings of being sad or lost. When we are connected to the Earth, we feel warm and secure.

Great Spirit, help me to stay connected to the Mother Earth.


4 years ago

Elder's Meditation of the Day - January 28

 

"We call it the `sacred' red road because it is the road that will lead us to living the good life, an honest and healthy life."

--Larry P. Aitken, CHIPPEWA

The Red Road is the path we walk on when we want a direct relationship with the Great Spirit. This requires sacrifice. This requires us to have our beliefs tested. To walk this path is really an honor. The returns for doing so are exciting, not only for ourselves but for the effect that will be felt for three generations. This means your children will see the benefits as well as your grandchildren. Do I want to walk this sacred road?

Great Spirit, guide myself and my family on the Red Road.


4 years ago

Elder's Meditation of the Day - January 27

"The journey to the Spirit World is a long one, my friend. But when you die, that doesn’t mean that this is the end."

--—Buddy Red Bow, LAKOTA

The Elders tell us of the other dimension, the Spirit World. Our spirit in our bodies does not die, it only looks that way to our eyes and our brains. Some of our ceremonies allow us to see into the Spirit World. Death is only part of a process of life. It shows the transition into the Spirit World. The Elders tell us this is a joyful life journey.

My Creator, help me to understand both the seen world and the unseen world. Let me not be afraid of the world You live in.

4 years ago

Elder's Meditation of the Day - January 26

"All life is a circle."

--Rolling Thunder, CHEROKEE

The atom is a circle, orbits are circles, the earth, moon, and sun are circles. The seasons are circles. The cycle of life is a circle: baby, youth, adult, elder. The sun gives life to the earth who feeds life to the trees whose seeds fall to the earth to grow new trees. We need to practice seeing the cycles that the Great Spirit gave us because this will help us more in our understanding of how things operate. We need to respect these cycles and live in harmony with them.

Great Spirit, let me grow in knowledge of the circle.

4 years ago

Elder's Meditation of the Day - January 25

"Also ask your heart to purify and cleanse this defect and harmful desire. Ask also the help of the inner father and mother. Every time we eliminate a defect, we build our soul, our inner temple. We ascend. like going up a stairway."

--Willaru Huayata, QUECHUA NATION, PERU

The building blocks to knowledge and wisdom are constructed through the lessons of our character defects if we constructively review our conduct each day, asking where we are resentful, selfish, dishonest, or afraid. Remember, we need to review constructively, not destructively. Destructive review is when we ask, "what's the matter with me anyway." or "how could I be so stupid?" These question lead to morbid reflection or remorse and seriously affect our self esteem. In constructive review we ask, "what will I do next time?" With constructive review we progressively eliminate the defect and replace it with wisdom.

My Creator, allow me to have my defects because through them I gain in knowledge of Your will

4 years ago

Elder's Meditation of the Day - January 24

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"Always listen to what the Elders say."

--Dona Josefa Medrano, HUICHOL, SIERRA MADRE, MEXICO

In school we have been taught to go to the encyclopedia when we need information about certain subjects. From the time we are little, we have a natural tendency to seek out role models. When we need information about living we tend to seek out books about living. These maybe self help books. The world is full of information. For the Native people, we have our Elders. All races have Elders. Our lives will run much smoother when we listen to the Elders. They don't always tell us what we want to hear, but they always tell us what we need to hear. The Elders have the ability to make the truth sweet.

Creator, thank You for the Elders. Help me this day to listen to them.

4 years ago

Elder's Meditation of the Day - January 23

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"Our true enemies, as well as our true sources of strength, lie within."

--Willaru Huayta, QUECHUA NATION, PERU

A long time ago, the Creator put inside the human being the secrets to the laws of life. We usually know this is true even though we may not know what these laws are. If something goes wrong with our lives, we usually fix the blame on something outside of ourselves. We tend to give up accountability. One way or another we say, "It's not my fault." We need to realize that all permanent and lasting change starts on the inside and works its way out. If it's meant to be, it is up to me.

Oh Great Spirit, let me realize fully that my problems are of my own making. Therefore, so are the solutions.

4 years ago

Elder's Meditation of the Day - January 22

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"The first factor in the revolution of consciousness is the mystic death of the ego - the death of negative thinking, negative personalities. We must purify the soul of the inner enemies. Every time a defect manifests - envy, gluttony, anger, lust, whatever - that impulse to the heart. Ask, `Do I really need to invoke this?' And then honor the heart."

--Willaru Huayta, QUECHAU NATION, PERU

Our egos have character defects. These character defects we sometimes act out and they invariably bring results to our lives that we might not want. If we continue to use these character defects, we will continue to have undesirable results in our lives. How do we change ourselves or get rid of a character defects. We can go to the heart and ask a question, make a decision, then honor the heart. For example, say I get angry today. I would go to the heart and ask, would I rather be right or would I rather be happy? How we answer this question can have an enormous impact on how our day goes. Once we decide the answer to this question, we need to honor the heart by saying, "Thank you for the power of changing my thoughts. I choose to be happy and to experience peace of mind."

Great Spirit, today, let me teach only love and learn only love

 
4 years ago
                    Elder's Meditation of the Day January 21

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"This is the time of awakening to the inner father and the inner mother. Without this we will receive no high initiation; instead we get initiated into darkness. That's because any investigation or revolution without God leads, not to freedom, but to more slavery."

Willaru Huayta, QUECHAU NATION, PERU

Honor the Father and the Mother. Father stands for wisdom and Mother stands for feelings. Inside each of us is the Father and the Mother. If we do not honor both, we will not grow in balance. To honor both the Father and the Mother helps our masculine and feminine sides grow. The winter season is a good time to focus on this. This is our season of reflection. Honoring both sides allows us to see the Creator is both Father and Mother.

5 years ago

Elder's Meditation of the Day - January 19

 

"Heal yourself - your physical and spiritual bodies. Regenerate yourself with light, and then help those who have poverty of the soul. Return to the inner spirit, which we have abandoned while looking elsewhere for happiness."

--Willaru Huayta, QUECHUA NATION, PERU

It is difficult to look inside ourselves, especially when we see conflict or confusion. During times of conflict we need to realize that we are talking to ourselves about our thoughts. This conversation is printing in our subconscious and forming our beliefs. During times of conflict we need to ask the spirit to control our self-talk. Only thorough finding that inner place and going there during troubled times will we ever find happiness.

Great Spirit, You are my peace and you dwell within me. Let me look for You within myself.


5 years ago
                Elder's Meditation of the Day January 18

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"Silence is the absolute poise or balance of body, mind and spirit."

 

--Charles A. Eastman (Ohiyesa), SANTEE SIOUX

 

Be still and know. All new learnings, all ideas about new things, creativity, daydreaming and mental effectiveness come to those who learn about silence. All warriors know about the power of silence. All Elders know about stillness. Be still and know God. Meditation is about the place of silence. This is the place to hear God's voice. We can find tremendous amounts of knowledge in the place of silence. This is the sacred place
5 years ago

Elder's Meditation of the Day - January 17

In our story of Creation, we talk about each one of us having our own path to travel, and our own gift to give and to share. You see, what we say is that the Creator gave us all special gifts; each one of us is special. And each one of us is a special gift to each other because we've got something to share."

--John Peters (Slow Turtle), WAMPANOAG

We are all equally special. We need to focus on what is right for ourselves. As we focus on what is right for ourselves, we will start to see our special gifts. Then we can see how to share our special gifts with others. If we focus on what's wrong with ourselves, we will not be able to see our gifts. Then we will think we have nothing to give others and we become selfish and withdrawn. The more we focus on our good, the more we see the good in others. The more we see the good in others, the more we see the gifts they have to share. What you sees is what you gets!

My Creator, today, let me use the gifts You have given me. Let me use them wisely.

5 years ago

Elder's Meditation of the Day - January 15

It's all spirit and it's all connected."

--Grandfather William Commanda, ALGONQUIN

If everything is connected, we cannot disconnect. To disconnect is not a real choice. This is why we are always spiritual no matter what we do. Every alcoholic is spiritual. All our brothers and sisters are spiritual. We may not be behaving correctly, but nevertheless, we are spiritual. Our choice is to live out of harmony with spiritual ways or in harmony with spiritual ways. Everything is spiritual.

Great Spirit, give me the knowledge to be in harmony with the spirit today

5 years ago

Elder's Meditation of the Day - January 14

"It is a native tradition to sit in a circle and talk-to share what is in your heart."

--John Peters (Slow Turtle), WAMPANOAG

The talking circle is also a listening circle. The talking circle allows one person to talk at a time for as long as they need to talk. So much can be gained by listening. Is it a coincidence that the Creator gave us one mouth and two ears? The power of the circle allows the heart to be shared with each other. What we share with each other also heals each other. When we talk about our pain in the circle, it is distributed to the circle, and we are free of the pain. The talking circle works because when the people form a circle, the Great Mystery is in the center.

My Creator, give me the courage to share, and the courage to listen.

5 years ago

Elder's Meditation of the Day - January 12

"The first thing that we want you to understand is that spirit has no color or race to it. It doesn't matter whether your skin is white, black, red, brown - whatever. No one out there is any better than you, and you are no better than anyone else out there."

--John Peters (Slow Turtle), WAMPANOAG

We are all created to be of equal worth. We may be different sizes, different heights, different ages, different colors, we may have different beliefs and be of different cultures. In the unseen world, we are all spirit formed into different shapes and colors but we are all worthy. For example, you can have water, you can have steam, or you can have ice. Which of these is not made up of H2O?

My Creator, today, let me see equal worthiness in all people

5 years ago

Elder's Meditation of the Day - January 9

 

"So, with the Native way, it's not whether people find out about what you've done or not... that's not nearly as strong as having your source of morality within you, having your morality arise out of an inner perception of what is wrong, ridiculous, or shameful. You are your own judge."

--Eunice Baumann-Nelson, Ph.D., PENOBSCOT

Inside each of us is a voice. It is a quiet voice. It is a guiding voice. If we listen for it, it will guide us, and help us avoid disaster. It is especially active when we are afraid, when we are in doubt, when we are scared, when we need help, and when we get angry. If we are excited emotionally, it is hard to hear this voice. If we are angry, it's hard to hear this voice because it is usually quiet. The best thing we can do is to practice getting quiet. If we don't get quiet, there is another voice called the judge. It tells us to attack or say bad things to other people or to judge ourselves. This voice is loud and usually gets us into trouble.

Creator, Great Mystery, help me listen for the quiet voice. Let me know this voice of Yours. Your ways are gentle. Guide me with this voice. Thank you.

5 years ago

Elder's Meditation of the Day - January 8

"Native Americans are essentially calling for righteousness. By this they mean a shared ideology developed by all people using their purest and most unselfish minds."

--Lorraine Canoe/Tom Porter, MOHAWK

The Native way is to first focus on decisions that will be good for the people and then for yourself. Righteousness means "to think right." Our way is to consider the good of all first. This helps our minds to be unselfish and pure. This it he spiritual way. This can be very hard to do because the world we live in says to take care of yourself first. A man of God cannot be taken advantage of unless it is the will of the Creator. The Creator really controls everything. To have a good future, the people must gather in a circle and pray for the highest good for the people.

Great Mystery, today let me love instead of being loved. Let me be giving instead of receiving. Show me the advantages of having a giving heart

5 years ago
                 Elder's Meditation of the Day January 7

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"When we become hollow bones there is no limit to what the Higher Powers can do in and through us in spiritual things."

--Frank Fools Crow, LAKOTA

If we want to be of maximum use to the Creator, we must ready ourselves to do so. if we are to become a channel for His purposes, we must prepare ourselves to do so. If we have resentment, fear, selfishness, or anger, we are not hollow bones. We must be rid of these things. We must change ourselves. We must ask for forgiveness for ourselves and forgive our brothers and sisters. We must keep our insides clean. We cannot use our power in a good way when we have blockages such as hate, judgement, and envy. When we are free of these things the Higher Powers can use us beyond our wildest imagination. Then we can really help ourselves and help our people. Only when we are hollow bones can we have an effect on the world.

5 years ago

Elder's Meditation of the Day - January 6

"When we're through with this earth and all these problems, we don't have to come back. But as long as we're here we have a job to do and a purpose to fulfill, and that means dealing with the circumstances around us."

--Rolling Thunder, CHEROKEE

We are put on the earth to participate in life. We have a beautiful mind, we have the ability to pray, we have the ability to change, we have the ability to accept, and we have choices. All things God created are constantly changing. This constant change causes our circumstances to change. Sometimes we say life is difficult. During these times we need to use our tools: the tools of prayer, and the tools of meditation. We are designed to change and live joyfully on this earth. The only requirement for living joyfully is to live according to the laws, principles, and values given to us by the Creator.

Great Spirit, give me Your courage today, and guide my footsteps.

5 years ago
                        Elder's Meditation of the Day January 5

 

 

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"But first, let us join hands and pray."

--Starleaf, SHINNECOCK

Where two or more human beings joined together for a common cause, the helpers and the Grandfathers will show up to help. When our Indian people come together, the Elders say, "Always pray first, do a ceremony and ask the Creator to be with us and to help us. We can never pray enough." The Elders also say, "pray in a circle because the Creator made things in circles. When we stand in a circle and pray together, a sacred hoop will form above the people. This is the spiritual way."

5 years ago

Elder's Meditation of the Day - January 3

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"We don't have to say or think what we don't wish to. We have a choice in those things, and we have to realize that and practice using that choice."

--Rolling Thunder, CHEROKEE

Having choices makes us fully accountable. No one can make us think anything we don't want to think. No one can determine our behavior and how we act. It's not what's going on but how we look at what's going on. If someone does something and we get upset, we can change how we look at it any time we want. We can tell ourselves in the morning that the day is going to be beautiful and that we have expectations that great things will happen. Doing this daily sets our mind to look for the joy and the excitement of each day.

Great Spirit, help me to choose my thoughts with Your wisdom.

Elders Meditation for 2010
5 years ago
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Elder's Meditation of the Day - January 2

People have to be responsible for their thoughts, so they have to learn to control them. It may not be easy, but it can be done."

--Rolling Thunder, CHEROKEE

We control our thoughts by controlling our self talk. At any moment we choose we can talk to ourselves differently. The fight comes with the emotions that are attached to our thoughts. If our emotion is high and seems to be out of control, we can say to ourselves STOP IT!, take a few deep breaths, then ask the Creator for the right thought or the right decision or the right action. If we practice this for a while, our thought life will be different. It helps if in the morning we ask God to direct our thinking. God loves to help us.

Great Spirit, today, direct my thinking so my choices are chosen by You.