START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x
Group Discussions
 
default
View All
default
1 month ago |
Larry says: Step by Step To begin, find a comfortable posture for meditation (seated on a cushion or blanket, in a chair, or against a wall). It may be helpful to set a timer for 10, 20, or 30 minutes so you can deepen your meditation... more»
default
1 month ago |
Larry says: 1. Set aside time each day to develop a personal meditation practice. When undertaken with discipline, meditation can lead to clarity and peace of mind. 2. Select a place where you can sit, uninterrupted. 3. Practice... more»
default
2 months ago |
Larry says: These beautiful truths make life simpler, deeper and more beautiful. 1. Your purpose in life is to be you. In every way possible. Eat the foods you like, dance to your favorite tunes, read your favorite books, make your... more»
default
2 months ago |
Larry says: It is so easy to get caught up in all the details of our busy lives that we can forget how amazing it is that we are here at all that we are alive, at this very moment, on this planet. By remembering to be aware of the big... more»
default
3 months ago |
Larry says: Meditation is defined as the act or process of spending time in quiet thought. Meditation can be as simple as focusing on your breath, a mantra or a piece of music. Meditation can be a mindful approach to a simple daily task such... more»
default
3 months ago |
Larry says: Step One: Nurturing Joy We increase awareness of the joy within our heart in step with increasing the joy we experience in daily life. Nurturing ourselves with joy is an inner and outer path. An important step in exploring the... more»
default
3 months ago |
Larry says: One of the easiest and most effective methods proven to successfully reduce stress levels is mindfulness meditation. Just a few minutes each day can drastically improve our overall health; however, many people are concerned about... more»
default
4 months ago |
default
4 months ago |
default
4 months ago |
default
4 months ago |
default
5 months ago |
default
5 months ago |
default
6 months ago |
default
6 months ago |
default
6 months ago |
default
7 months ago |
default
7 months ago |
default
8 months ago |
default
11 months ago |