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11 hrs ago (3 replies) |
Last reply by Larry : If meditation is something you wish to try, here is a guide to get you started. Step 1. Close your eyes. Sit in a steady and comfortable posture keeping the head, neck and chest relaxed and upright. Step 2.Breathe in and... more»
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2 days ago |
Larry says: This meditation is a simple technique to reduce stress, tension and anxiety and to promote a calm and tranquil mind.Sit in a comfortable position, either cross-legged on the floor or in a chair. Sit up tall with the spine... more»
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6 days ago |
Larry says: The Metta (Lovingkindness) Prayer is simple but profound. blessing oneself and gradually expands outward from there, eventually wishing good intentions for the entire world and all beings, even our enemies. There are many... more»
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1 week ago (16 replies) |
Last reply by Larry : video:http://youtu.be/s7R7v3D2FaM from the cd MEMORIES FROM SLEEP ... more»
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2 weeks ago (10 replies) |
Last reply by Larry : Meditation is an effective way of dealing with stress that can be done anywhere. It is a way to relax the body and quiet the mind, as well as slow the internal body processes. Meditation can be as simple as sitting quietly or... more»
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2 weeks ago (15 replies) |
Last reply by Larry : Essential oils can be used in a number of ways to promote wellness, and one of the most common and popular methods is aromatherapy...These essential oils are a natural way to relieve stress and promote wellness... 1. Stress... more»
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3 weeks ago (93 replies) |
Last reply by Larry : Friendship is the purest Love. It is the highest form of Love where nothing is asked for, no condition, where one simply enjoys giving... Osho ... more»
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8 months ago |
 

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