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3 days ago (93 replies) |
Last reply by Larry : The good life is a process, not a state of being. It is a direction, not a destination.Today we have abundant opportunities to utilize our strengths and passions, do things we enjoy, and connect with people we love.Tomorrow... more»
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1 week ago |
Larry says: Meditation is defined as a means to reflect on, to contemplate. To think or reflect, especially in a calm and deliberate manner. 1. Find a quiet place that you feel comfortable being in, where you find the energy calming. Either... more»
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1 week ago |
Larry says: Visualization, or guided imagery, is a variation on traditional meditation that requires you to employ not only your visual sense, but also your sense of taste, touch, smell, and sound. When used as a relaxation technique,... more»
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1 week ago |
Larry says: To begin, find a comfortable posture for meditation (seated on a cushion or blanket, in a chair, or against a wall). It may be helpful to set a timer for 10, 20, or 30 minutes so you can deepen your meditation without being... more»
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2 weeks ago |
Larry says: It takes just 10 minutes throughout your entire day, and I know you have 10 minutes to start living the life you've dreamed of. Morning (5 minutes) Before you get out of bed in the morning, take just five minutes to notice your... more»
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3 weeks ago (16 replies) |
Last reply by Larry : video:http://youtu.be/Di_jMaHWT-I from the cd SOLITUDES ... more»
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1 month ago (8 replies) |
Last reply by Larry : Readily available, inexpensive, versatile, and healthful, teas and herbal tisanes are natural, generally safe alternatives to prescription and over-the-counter medications for many common health and wellness concerns. And,... more»
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