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1 day ago (72 replies) |
Last reply by Larry : And I learned what is obvious to a child. That life is simply a collection of little lives, each lived one day at a time. That each day should be spent finding beauty in flowers and poetry and talking to animals. That a day spent... more»
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1 day ago (10 replies) |
Last reply by Larry : All of the meditation techniques around the world use concentration as an entry point to a meditative state. Concentration serves meditation by grounding our awareness in the present moment, a gift that is cultivated in the... more»
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2 days ago (14 replies) |
Last reply by Larry : Here are a few examples of how aromatherapy works on the mind and body.. Evergreen Scented Candles Evergreen scents such as pine, spruce and eucalyptus are good for a general feeling of well being. Their refreshing scent... more»
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2 days ago (5 replies) |
Last reply by Larry : If you become a center of loving-kindness in this moment, then the world has a new sphere of love and kindness it was missing the moment before. This will benefit you and it will benefit others..... 1. Sit and center yourself... more»
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4 days ago |
Larry says: Here are 10 great tips to get you started ... Pick the time Meditation is a time to relax and the time you pick should be entirely yours. It is important that you choose a time when you will not get disturbed and have the freedom... more»
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1 week ago |
Larry says: Meditation, like all other natural remedies for sleep issues, will never harm the body like pharmaceutical medications. Keep in mind, meditation can help at bedtime, but it will be more effective if you practice it during the day... more»
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1 week ago |
Larry says: This guided meditation will refill your body with vibrant energy. All it takes is a few minutes to reenergize and revitalize yourself! Find a comfortable position. Either lying down in savasana or seated in an easy cross-legged... more»
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2 weeks ago (2 replies) |
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3 weeks ago (15 replies) |
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3 weeks ago (6 replies) |
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3 weeks ago (2 replies) |
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3 weeks ago (1 reply) |
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3 weeks ago (6 replies) |
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1 month ago (2 replies) |
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1 month ago (12 replies) |
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1 month ago (6 replies) |
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1 month ago (1 reply) |
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2 months ago (1 reply) |