I just had to share this....change has been coming up a lot in my life right now and I have been calm thoughout it all because of keeping this very thing in mind...:-D

DailyOM:

Our moods fluctuate with circumstances and our body chemistry, but our connection to the universe at our center is unchanging. It is always available to us and is always guiding us, but sometimes we cannot hear its whispers. When we make the choice to connect, we are no longer subject to the whims of our bodies or the world around us. We can rise above to observe circumstances without judgment and respond from a higher place in ourselves. When you choose to connect to your higher self today, you will be able to ride the waves of changing circumstances and feelings to the calmer seas of your inner being.

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I call this "Dancer"



My Spirit Flower

Iris: The iris is often the favorite flower of many body-workers and other healers. Explore deep meditation, sound healing, or the power of serene images of nature. You may also enjoy expressing your spirit with chanting or yoga.