Happiness is actually quite simple: it comes from thinking happy thoughts. changing the way you think can actually turn your life around. Can you remember a time in your life when you felt really happy and safe? Think about that memory now, and feel it in your body. Imagine being in that moment again. Even if some sad things are going on in your life right now, you have the power to be happy by thinking positive thoughts. The happier you are the more quickly things will get better in your life. Happiness is a magical energy that attracts pleasant experiences to you, so don’t delay in choosing to hold on
When you send out love, the person you send it to receives that love, it may not be on a conscious level. but it is nevertheless real and active. the more you send out love, the more love you will receive back.