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Do Healthier School Lunches Lead to Better Grades?

Do Healthier School Lunches Lead to Better Grades?

As the U.S. Senate considers whether to vote before the August recess on a child nutrition bill that would improve public school children’s access to nutritious food, evidence is mounting that the quality of food served at schools can have a direct effect, not only on young students’ physical health, but also on children’s behavior and academic performance in the classroom.

Parents and public health officials concerned about rising rates of childhood obesity and childhood diabetes have for years advocated for replacing traditional American school cafeteria fare like pizza, corn dogs and French fries with healthier, fresher, less processed options including fresh produce and whole grains. But one school in Appleton, Wisc., has found that changing kids’ diets not only improves their health — it improves their test scores.

In the 13 years since Appleton Central Alternative High School — an alternative public school specifically for children who have struggled to succeed in a typical school setting — embarked on a program to improve student nutrition by removing soda machines and replacing heavily processed, prepackaged lunches and snackes with fruits, vegetables, and fresh cooked whole foods, the school has seen dramatic changes in students’ behavior and academic performance.

Since the students began eating healthier lunches, test scores and grades have significantly improved across the school, far fewer students have been suspended or expelled, and behavioral issues decreased to such an extent that the school found it no longer needed to keep a police officer on campus to respond to out-of-control students.

And science is increasingly backing up the Appleton school’s findings. An Australian study published just this month linked childrens’ consumption of processed meats, preservatives, and artificial colors to increased risk of ADHD. That supports the conclusion of a British study from 2007, that found certain food dyes and preservatives can increase hyperactivity and distractibility in children. In March, an Oxford University study showed that schoolchildren in Britain who adopted chef and healthy food activist Jamie Oliver’s school meal program, scored higher on standardized tests and were absent fewer times than their peers who ate less nutritious school fare.

Yet, with school just around the corner for millions of American students, and despite all the evidence that healthier food in schools leads not only to healthier children, but better-behaved, better performing, easier to manage classrooms, the U.S. Senate has yet to pass the Healthy, Hunger-Free Kids Act. This modification and extension of previous child nutrition laws would improve national school nutrition standards, improve schools’ access to fresh, locally grown produce, and give school administrators the funding and guidance they need to transform cafeteria menus.

If you are concerned about the Senate’s inaction on legislation that could improve not only the health, but also the school success of children across the United States, please sign Care2′s petition urging Congress to update the U.S. child nutrition law.

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Salad bar photo by Tudokin, from Wikimedia Commons. Used under Creative Commons Attribution Share Alike license.

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3:27PM PDT on Sep 7, 2011

Cutting sugar definitely improves consentration

1:55PM PDT on Aug 23, 2011

better food saves the doctor !!

12:39PM PDT on Aug 20, 2011


10:32AM PDT on Aug 18, 2011


1:26AM PDT on Oct 11, 2010

Super! Thank You.

1:23AM PDT on Oct 11, 2010

Thank You.

7:58AM PDT on Sep 24, 2010

While in developed countries the children are eating a lot of nutritious and junk food, in poor countries children go to school without breakfast, and with sometimes, without lunch, too. So any "food" junk or not, is a blessing! Some brilliant ones survive this condition and even become good leaders.

4:28AM PDT on Aug 23, 2010

isn't it obvious then that we must provide nutrient rich food for all school children and lessons about how to lead a healthier life?

4:55PM PDT on Aug 22, 2010

I agree with this article and I shared it with my face book friends. Thanks for posting.

4:25AM PDT on Aug 21, 2010

Your body is like a machine. Maintain it will the right oil and it will go strong and lasts a long time.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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