Life Saving Food Benefits! (VIDEO)

This video shares illuminating and useful facts on healthy, natural foods you can find at your local grocery store. Take a look to find a few fruits or vegetables to add to your diet and enhance your life. 

For the full list, visit the Health Fitness Wellness website.

 

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Photo credit: Health N Fitness

61 comments

Jim Ven
Jim Ven4 months ago

thanks for sharing.

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Jeanne Rogers
Jeanne R9 months ago

Thank you for sharing.

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Duane B.
.4 years ago

Thank you for sharing.

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federico bortoletto
federico b4 years ago

Grazie per il bell'articolo.

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Jennifer C.
Past Member 5 years ago

Awesome! Thanks for the great article.

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Jo Asprec
Jo Asprec5 years ago

Good video! I will check out the website. Thanks for sharing. Plant-based diets are great! I've been vegetarian for several years now.

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Rose N.
Past Member 6 years ago

Thank you for posting.

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Rose N.
Past Member 6 years ago

Thank you for posting.

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Mervi R.
Mervi R6 years ago

Thanks for the info!

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Dan B.
Dan Brook6 years ago

Animal-based foods have saturated fat and cholesterol, never any fiber or anti-oxidants.

Plant-based foods have fiber and anti-oxidants, never any cholesterol.

Eco-Eating
brook.com/veg

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