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Life Saving Food Benefits! (VIDEO)

Life Saving Food Benefits! (VIDEO)

This video shares illuminating and useful facts on healthy, natural foods you can find at your local grocery store. Take a look to find a few fruits or vegetables to add to your diet and enhance your life. 

For the full list, visit the Health Fitness Wellness website.

 

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Photo credit: Health N Fitness

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59 comments

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7:36AM PST on Jan 18, 2013

Thank you for sharing.

12:34PM PDT on Jul 14, 2012

Grazie per il bell'articolo.

5:34PM PDT on Sep 7, 2011

Awesome! Thanks for the great article.

7:39PM PDT on Sep 5, 2011

Good video! I will check out the website. Thanks for sharing. Plant-based diets are great! I've been vegetarian for several years now.

5:29AM PST on Feb 24, 2011

Thank you for posting.

5:24AM PST on Feb 24, 2011

Thank you for posting.

8:25AM PST on Feb 23, 2011

Thanks for the info!

7:04AM PST on Feb 22, 2011

Animal-based foods have saturated fat and cholesterol, never any fiber or anti-oxidants.

Plant-based foods have fiber and anti-oxidants, never any cholesterol.

Eco-Eating
brook.com/veg

1:08AM PST on Feb 12, 2011

Cute heart ♥

5:28PM PST on Feb 10, 2011

This information is great in video form. Thanks for sharing Desiria.
An expanded video like this would be great to show at the schools starting with the younger grades to educate them in how to eat properly.

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