Life Saving Food Benefits! (VIDEO)

This video shares illuminating and useful facts on healthy, natural foods you can find at your local grocery store. Take a look to find a few fruits or vegetables to add to your diet and enhance your life. 

For the full list, visit the Health Fitness Wellness website.


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Photo credit: Health N Fitness


Jeanne Rogers
Jeanne Rogers3 months ago

Thank you for sharing.

Duane B.
.3 years ago

Thank you for sharing.

federico bortoletto

Grazie per il bell'articolo.

Jennifer C.
Past Member 5 years ago

Awesome! Thanks for the great article.

Jo Asprec
Jo Asprec5 years ago

Good video! I will check out the website. Thanks for sharing. Plant-based diets are great! I've been vegetarian for several years now.

Rose N.
Past Member 5 years ago

Thank you for posting.

Rose N.
Past Member 5 years ago

Thank you for posting.

Mervi R.
Mervi R.5 years ago

Thanks for the info!

Dan B.
Dan Brook5 years ago

Animal-based foods have saturated fat and cholesterol, never any fiber or anti-oxidants.

Plant-based foods have fiber and anti-oxidants, never any cholesterol.


Vera Y.
Vera Yuno5 years ago

Cute heart ♥