Life Saving Food Benefits! (VIDEO)

This video shares illuminating and useful facts on healthy, natural foods you can find at your local grocery store. Take a look to find a few fruits or vegetables to add to your diet and enhance your life. 

For the full list, visit the Health Fitness Wellness website.


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Photo credit: Health N Fitness


Jeanne Rogers
Jeanne Rogers21 days ago

Thank you for sharing.

Duane B.
.3 years ago

Thank you for sharing.

federico bortoletto

Grazie per il bell'articolo.

Jennifer C.
Past Member 4 years ago

Awesome! Thanks for the great article.

Jo Asprec
Jo Asprec4 years ago

Good video! I will check out the website. Thanks for sharing. Plant-based diets are great! I've been vegetarian for several years now.

Rose N.
Rose N.5 years ago

Thank you for posting.

Rose N.
Rose N.5 years ago

Thank you for posting.

Mervi R.
Mervi R.5 years ago

Thanks for the info!

Dan B.
Dan Brook5 years ago

Animal-based foods have saturated fat and cholesterol, never any fiber or anti-oxidants.

Plant-based foods have fiber and anti-oxidants, never any cholesterol.


Vera Y.
Vera Yuno5 years ago

Cute heart ♥