START A PETITION 27,000,000 members: the world's largest community for good
751,091 people care about Real Food

Say No to GMO with True Food Shopper’s Guide

Say No to GMO with True Food Shopper’s Guide


In 2009, a team of French scientists published a study in the International Journal of Biological Sciences that raised red flags, then quietly disappeared off media radar screens. The researchers fed three varieties of genetically modified corn to rats. What they found was that the normal detoxing organs (kidney and liver) could not filter the toxins out of the corn.

They also found impacts on the heart, adrenal glands, spleen and haematopoietic (blood) system. They concluded we need to know a lot more about the long-term impacts of eating these GM corns before we declare them safe for human consumption. Their study joins a growing list of warnings about genetically modified organisms, but anyone who wants to avoid being part of biotech’s experimental sample will not find any help on food labels.

The Center for Food Safety is raising awareness about the issues. They are also taking the GM industry to task for marketing foods that “can pose serious risks to humans, domesticated animals, wildlife and the environment.” Their new True Food Shopper’s Guide is a detailed pathfinder to where GM is found in the foods on our supermarket shelves.

The True Food Shopper’s Guide is available as a mobile application (free download on iTunes, for iPhone, iPod Touch, iPad and Android) and as a downloadable PDF version. Start with “Four Simple Tips” for avoiding genetically modified ingredients, and you have the easiest possible way of avoiding GMOs. (Hint: buy organic.)

The “What’s New” section offers regular updates on GMO news and campaigns, while the “Action” center makes it easy for consumers to speak out. If you are stuck for facts when friends ask about GMO, you can find answers in the “More Info” section.

The guide will be particularly useful when you are contemplating cartons of yogurt, cans of soup or bags of chips. Dannon’s dairy products are rBGH-free but may contain GMO ingredients. Eden soups are non-GMO; ConAgra’s Healthy Choice may contain GMO ingredients. Kettle Chips are GMO-free, but Pringles may not be.

BigFood has no intention of letting consumers know which of their foods contains GMO ingredients. Regulators and lawmakers appear to agree the “precautionary principle” means don’t hamper business instead of don’t risk consumers. So in spite of mounting evidence that GMOs are unpredictable and risky genies released from the bottle, anyone wanting to avoid them will be grateful for this True Food Shopper’s Guide.

Max Goldberg’s enthusiastic video review (below) on his blog, LivingMaxWell , is a good place to see how the mobile app functions.

Related Care2 Stories

Genetically Modified Corn and Soy Breed Superweeds

Hungarian Government Destroys GMO Corn Crops

Month Without Monsanto: One Woman’s Attempt to Avoid GMOs

Read more: , , ,

Photo from USDA Agricultural Research Service

quick poll

vote now!

Loading poll...

have you shared this story yet?

some of the best people we know are doing it


+ add your own
6:17AM PDT on Apr 7, 2013

Thank you for sharing.

4:50PM PDT on Oct 19, 2011

everyone should sign the petition bring down monsanto!

10:33PM PDT on Oct 12, 2011

Buy organic to get non-gmo food.

6:36AM PDT on Oct 10, 2011

thank you

8:07AM PDT on Oct 4, 2011

Thank everyone who is against Monsanto. Monsanto is a terrorist company that our own goverment is letting loose to cause so many health issues. What worries me is the level of corruption that exists when vast sums of money are involved - the health of nations doesn't seem to concern anyone but us.

7:11PM PDT on Oct 3, 2011

thanks for telling the world

7:10PM PDT on Oct 3, 2011

thanks for telling the world

6:34PM PDT on Sep 5, 2011

Thanks for the article.

5:51AM PDT on Sep 5, 2011


7:49AM PDT on Aug 27, 2011

I wont to Thank everyone who is against Monsanto. Monsanto is a terrorist company that our own goverment is letting loose to make us sick,families,childeren. Doctors and nures are seeing a unreasonable rate of kidney failure in young adults beween the ages of fifteen and twenty seven in Massachusetts.

add your comment

Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

Care2 - Be Extraordinary - Start a Care2 Petition
ads keep care2 free

Recent Comments from Causes

Banning these books & others is wrong. What we read is our own choice.

Animals are friends - not food. Animals have to suffer and die - and humans get sick (and fat) eventually…

With regards to Daryl G's comment - what are liberal rags and why the hell are you trolling this site…

ads keep care2 free

Select names from your address book   |   Help

We hate spam. We do not sell or share the email addresses you provide.

site feedback


Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!