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Loading...10 Benefits of a Properly Alkalized Body
- Diana Herrington
- December 26, 2012
- 8:07 am
- 496 comments
Acid is for Your Car Battery..…Not Your Body!
The principle of acid/alkalinity helped me regain my health more than anything else in my entire 39 years of looking for answers. I discovered this 15 years ago, and it changed my health totally. Doing this one simple thing will solve many of your nutritional worries.
Read about the dangers of being too acid and how you can find that balance by changing your diet.
10 Benefits of Having a Balanced Body pH:
- Skin more elastic, youthful
- Deeper more restful sleep
- Abundant physical energy
- Suffer from fewer colds, headaches, flu viruses
- Good digestion
- Less arthritis
- Reduction of candida (yeast) overgrowth
- Won’t support osteoporosis
- Increased mental acuity, mental alertness
- Legal natural high
Did you know that the water fish swim in needs to be the correct pH in to live? Also, plants flourish when the soil is at the right pH level. Life only exists where there’s balance, and your body is totally regulated by pH! Are you too acidic?
Read more: Diet & Nutrition, Food, General Health, Health, acid-alkaline imbalance, alkaline
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Diana Herrington
Diana Herrington turned a debilitating health crisis into a passion for helping others with healthy, sugar-free, gluten-free, eating and cooking. After testing and researching every possible healthy therapy on her delicate system she has developed simple, powerful principles which she shares in her recent book Eating Green and Lean, and as host to Care2 groups: Healthy Living Network and Healthy Cooking. She is the head chef at Real Food for Life, where she shares recipes and tips. Sign up for the Real Food for Life weekly newsletter or catch her on Facebook or Twitter (@DancinginLife).
Disclaimer: The views expressed above are solely those of the author and may
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Care2, Inc., its employees or advertisers.
people are talking
Thanks for sharing your insights with us.
I've looked in to what Amyah said, and I have to agree - it's easy to find a good cold presser for e…
Sounds good. I have a pot of sweet basil out on the west patio !! Hope I can get the cheese.
I love to watch Animal Planet...
Are they coming to California??? They should teach teachers to spread the knowledge. There are so ma…
496 comments
+ add your ownThanks for sharing!
But this should be one of the step out of many, we must not let our guard down!
Getting healthier is a lifelong pursuit!
thank you
thanks
Thank you for sharing these good tips!
thank you
good advice
Dr. T. Colin Campbell's book, "The China Study," describes how animal protein (which very much includes dairy products such as milk and cheese) causes human blood chemistry to become acidized. In order to rebalance this situation, the body leeches calcium from the bones, which weakens them. So, in effect, drinking cow milk (or ingesting any animal protein) can actually exacerbate osteoporosis(!) Despite what the dairy industry advertisers have drilled into our minds, milk DOES NOT do a body good!
I am now a "nutritarian" (high-quality nutrients from raw and cooked organic, whole foods - vegetables, fruits, nuts, beans, legumes, with an occasional animal protein meal). So far, so good!
@ Chinmayee J. How do you 'shoot' lime?
Everything in moderation is healthy, that's my philosophy :)
Thanks.
Worth trying
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